The Moxie Life
Katie SandersWelcome to a podcast that explores the transformative journey of healing and thriving. Join us as we delve into the crucial topics of mental wellness, domestic violence awareness, and trauma recovery. Discover stories of resilience and strategies to not only survive but thrive after it all. Tune in for insightful conversations, guidance, and empowering narratives to guide your path towards healing... more
| Publishes | Daily | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, Katie discusses generational trauma and how it relates to her experience with the recent eclipse. She explains that generational trauma is like an invisible thread that weaves itself into the fabric of a family, perpetuating patterns... more
Today Katie talks about letting things go! If you feel stuck in life and need a push, this episode might be for you. She gives some tips and tricks to letting go of things and talks about how she has done it personally in her life.
In this episode, Katie discusses trauma bonding and its effects on individuals. She shares her personal experience of being in a trauma bond and highlights the signs and characteristics of trauma bonds. Katie emphasizes the difficulty of leaving a to... more
In this podcast episode, Katie discusses the topic of resilience. She shares her personal experiences with trauma and emphasizes that everyone's trauma is valid and unique. Katie explains that resilience is not about constantly toughing it out, but r... more
In this episode, the host discusses her experience with imposter syndrome and provides strategies for overcoming it. She shares her recent residency experience and how it ignited her passion for counseling. The host defines imposter syndrome as the f... more
In this episode of the Moxie Life podcast, the host shares some life lessons that she has learned and reflects on her personal journey. She emphasizes the importance of reading and continuous learning. The host also discusses the need to let go of to... more
In this episode of the Moxie Life podcast, host Katie discusses the topic of the father wound and its impact on mental health and personal growth. Drawing from her own experiences, Katie explores the challenges and scars that can result from an unhea... more
In this episode of the Moxie Life podcast, Katie discusses the concept of future faking, a manipulative tactic used by toxic individuals to exploit the desires and aspirations of others. She shares her personal experience of falling victim to future ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #149 | Philippines/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Moxie Life
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How many episodes of The Moxie Life are there?
The Moxie Life launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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