The Mind Madame
ElizabethThe podcast where we talk about doing life as a human, you know, like a real one who messes up, spirals, figures it out, and keeps going. We get into nervous systems, sex, trauma, patterns, connection and all the ways you get in your own way (without realizing it). This isn’t therapy voice or spiritual bypassing. It’s the in-between. The “what now” when you’re done performing, people-pleasing, or ... more
| Publishes | Twice weekly | Episodes | 10 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
You think you’re just detail-oriented. Truth is, most of the time it’s Intel — the Over-Analyzer Soldier — running outdated missions in your head. He’s the one making you hesitate, rewrite, stall, and second-guess.
In this episode, I break down:
Wh... more
Ever found yourself pulling back when things get real?
At work, with clients, in relationships — you stay just close enough to keep things going, but never all in. You call it “playing it safe.” But underneath?
It’s the Withholder running an old ... more
Why do you freeze when you want something more? Why do you hold back at work, in love, or with family — even when you know what you want?
It’s not laziness. It’s not lack of confidence. It’s your nervous system running an old mission.
In this episo... more
Most people misunderstand boundaries. Either you avoid them completely and end up feeling taken for granted—or you go to the other extreme and cut people out the moment things get hard. Neither approach really works.
In this episode, I break down:
more
You think you “just snap” or “pick the wrong women”? That’s not random.
In this episode, I break down how your nervous system secretly decides who you’re attracted to, how you react under pressure, and why you keep repeating the same patterns in argu... more
Are you exhausted from saying “yes” when you really mean “no”?
In this episode of The Mind Madam Podcast, Elizabeth breaks down the truth about people-pleasing — why it’s NOT your personality (it’s a survival pattern), how it quietly shapes your rela... more
Most people think they need more willpower or motivation to get what they want. But the truth? Your identity runs the show. In this episode, we’ll break down why you keep sabotaging yourself, how your old story is holding you back, and what shifts to... more
I call it Trauma Bingo: ADHD, grief, burnout, separation, the universe handed me a full card.
But this isn’t just about my story.
It’s about what trauma teaches, how it shapes your patterns, and how to stop living on autopilot.
If your nervous ... more
Key Facts
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Top Mental Health Podcasts
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Mind Madame
What is The Mind Madame about and what kind of topics does it cover?
A distinctive exploration of human experiences, with a focus on personal growth, emotional regulation, and relational dynamics, is central to this engaging storytelling. Episodes unpack complex topics such as nervous systems, trauma, self-sabotage, and interpersonal boundaries. The candid and relatable discussions encourage listeners to confront their internal struggles without pretense or sugarcoating, offering practical frameworks and actionable insights. Notably, it aims to be inclusive by addressing the needs of men looking for real tools to navigate their emotional lives, eschewing traditional therapy clichés for a more accessible dialogue about human messiness and resilience.
Where can I find podcast stats for The Mind Madame?
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How many listeners does The Mind Madame get?
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What are the audience demographics for The Mind Madame?
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How many subscribers and views does The Mind Madame have?
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How many episodes of The Mind Madame are there?
The Mind Madame launched 10 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mind Madame?
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