
Presented by Morgan’s Message, The Mental Matchup is a podcast focused on opening up dialogue about athlete mental health. Co-hosts Kat Zempolich and Schuyler DeBree are both former division one athletes who attended Duke University, and are passionate about making sure no one feels alone in their mental health challenges.
| Publishes | Weekly | Episodes | 191 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSportsHealth & Fitness | |||

This week on The Mental Matchup, Kat sits down with a true force of nature, Mallory Holloway. Mallory is a Division I runner at Marist University who’s redefining what’s possible while living with cystic fibrosis. From childhood days spent doing thre... more
In this episode, Kat is joined by the team behind The Keep Going Podcast — a show born from the same mission that started Morgan’s Message: to destigmatize mental health in athletics and remind student-athletes that they are never alone.They share th... more
In this deeply personal solo episode, Kat opens up about losing a close friend to suicide — and how grief reshaped every part of her life. She reflects on what it means to live through unimaginable loss, the ways grief shows up in the body and mind, ... more
In this week’s episode of The Mental Matchup, Kat sits down with Erin Devine, a current member of the Rutgers Women’s Lacrosse team, to talk about resilience, identity, and finding yourself beyond the setbacks. After enduring multiple knee injuries, ... more
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This platform talks about many important issues within varsity athletics. They use real stories to connect with people from various backgrounds and life experiences. Thank you Morgan’s Message for supporting this much needed podcast 💜
The stories these athletes share are so touching. It brings comfort to other athletes who are struggling or simply want to understand how to navigate college athletics. The entire conversation about athletes and mental health on this podcast is so important and also interesting to listen to.









Listeners, social reach, demographics and more for this podcast.
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The Mental Matchup launched 5 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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