Stuff My Therapist Says
Makin WellnessJoin the award-winning Makin Wellness clinical team as they share quick therapy insights that can improve your life. We share research-backed tips, tools, and strategies you can start using today. Let’s heal, improve our mental health, and grow together. Follow Makin Wellness for even more free therapy content across your favorite socials @MakinWellness, and start online therapy today at makinwell... more
| Publishes | Weekly | Episodes | 39 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationMental Health | ||||
Listen to this Podcast
Latest Episodes
Undoubtedly, at one point in your life, you've found yourself in the middle of a situation where lack of communication caused undue stress. Whether the communication gaps came from your side of the table, from others you were interacting with, or fro... more
If you go back in the archives of this podcast, you'll discover a truly insightful and inspirational conversation with the one and only John Purkiss, the author of The Power of Letting Go. John's bestselling book takes an in-depth look at what happen... more
Undoubtedly, there's been a point in your life where you've looked out the window and said to yourself, "Why am I not outside right now?"
You may even be saying it to yourself right now. 🙂
The great outdoors serve as a natural elixir that can play... more
Have you ever stopped to consider the type of role mental health plays in a workplace environment? With all we know about emotional well-being and a person's mental state on their productivity, it's amazing that positive mental health hasn't received... more
Artificial Intelligence (AI) has taken the world by storm. These days, it's nearly impossible to go online and not find an advertisement or someone talking about the benefits (or detriments, depending on who you listen to) of AI software.
But how do... more
Supporting the mental health of essential workers plays a crucial role in ensuring their overall well-being and resilience. Workers such as healthcare professionals and emergency responders often face high levels of stress, burnout, and trauma due to... more
Mental health plays a critical role in the active dynamic of family life. It impacts the overall well-being and functioning of each family member, as well as the family unit as a whole.
Good mental health promotes positive relationships, effective c... more
Teletherapy, also known as online therapy or e-therapy, is a form of professional counseling that takes place remotely through digital communication tools including video calls, phone calls, or messaging platforms. It offers individuals the opportuni... more
Key Facts
Reviews
- Great guest appearances, great voices for mental health!
The Makin Wellness Podcast is super informative with great guest speakers! I will be recommending this to my friends.
Apple Podcasts5crazykitty7
United States5 years ago - Inspire and Kick you in the seat of the pants
Sara’s down to earth style is captivating. In episode #1 the former Philadelphia Eagle Freddie Mitchell challenged me to document every time I experience pleasure (a hit of dopamine) from healthy actions, so I can intentionally repeat them.
In Episode #2 lovengevity guru Jim Shorkey challenged me to live a life of congruency and to ask, “Does my Why make me Cry?”
If you want to be inspired and if you need a kick in the seat of the pants to adopt healthier thoughts and actions, The Makin Well... more
Apple Podcasts5Colonel SkipUnited States5 years ago - Inspiring
Makin Wellness continues to demonstrate their commitment to the future of mental health services. This podcast is yet another example of their efforts to reach anyone and everyone in need!
Apple Podcasts5Jenn2512United States5 years ago - A Great Resource For All Things Mental Health!
The Makin Wellness Podcast features tremendous guests and a well-rounded perspective to help you with all aspects of your mental health and wellness! We all need to do the best job possible taking care of ourselves and ensuring we are living a happy, healthy lifestyle. I’m learning more about how to do this through Sara’s podcast. I’m looking forward to more great content from this show and recommend it to anyone who wants to put more emphasis on their mental health, having better relationships,... more
Apple Podcasts5jasoncerconeUnited States5 years ago - Very informative!!
This is an awesome podcast for mental health!
Apple Podcasts5kog947264936United States5 years ago - So helpful!
Thank you for sharing your insight! Loving these podcasts!
Apple Podcasts5LexxieKUnited States5 years ago - Helpful
This is a great podcast with a lot of helpful topics! Love it!!
Apple Podcasts5HsppleUnited States5 years ago - Mental boost
Favorite mental health podcast!!
Apple Podcasts5FosterkidUnited States5 years ago - Awesome
Love this podcast
Apple Podcasts5Sara MakinUnited States5 years ago - GREAT COMPANY - GREAT CAUSE
The team at Makin Wellness is real and really good at what they do. They really care about their clients and go above and beyond. The work they do is really impressive and if anyone ever needs help I strongly suggest giving them a call and setting up an appointment. 1 hour a week is a great investment into your personal life that could be the DIFFERENCE MAKER!
Apple Podcasts5FisherbennyUnited States5 years ago - Excellent
I cannot recommend Sara Makin and Makin Wellness enough. Great company, and Sara is a wonderful leader. Excellent podcast.
Apple Podcasts5Matt5432112345United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #122 |  Spain/Health & Fitness/Mental Health |
Apple Podcasts | #183 | Spain/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Stuff My Therapist Says launched 5 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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