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The Long View

Dr Sunil Kumar

The Long View: Health, Work & Life — Beyond Quick Fixes

A podcast for those who have stopped chasing shortcuts and started asking better questions.

Hosted by Dr Sunil Kumar, Lifestyle Medicine physician, Master health coach, global educator , Leader, Author and someone who has walked the path from burnout to purpose, this show explores what it actually takes to build health that lasts, work that... more

Episodes2Founded11 days agoCategories
NutritionMental HealthHealth & Fitness

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New Year hype meets real-life biology, and the sparks don’t last. We pull back the curtain on why motivation fades so quickly and show how to build habits that survive stress, poor sleep, and messy schedules. Instead of blaming yourse... more

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New year, new you is a catchy slogan that rarely survives real life. We open the door to a calmer, sturdier approach: choose direction over resolutions and build systems that fit the week you actually live. Drawing on years of lifesty... more

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How many episodes of The Long View are there?

The Long View launched 11 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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