Catch Ups In My Kitchen
Georgia SymondsThis podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!
We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affe... more
| Publishes | Weekly | Episodes | 209 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||
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Latest Episodes
This week, in my kitchen, I’m joined by Dominique Ludwig, one of the UK’s leading nutritionists. Dominique holds an MSc in Nutrition from King’s College London and has over 20 years of clinical experience helping people improve their health, relation... more
In My Kitchen this week, I'm joined by leading nutrition scientist Dr Sarah Berry to unpack one of the most controversial topics in nutrition right now: seed oils.
Like many people, I'd come to believe that seed oils were highly inflammatory, harmfu... more
In My Kitchen this week, I am joined by nutritionist, author and podcast host Sarah Ann Macklin. Sarah is the author of Healthy Shouldn't Be This Hard and host of the Live Well Be Well podcast.
In this episode, we explore an area of health and wellb... more
This week, we hear from two of your favourite guests, Melissa Tattam and Izzy Utterson.
I’m bringing you the ultimate summer reset episode which is packed with the best wellness tips and mindset shifts.
This is a different style of episode and one ... more
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Reviews
- One of my fave wellness podcasts!
I love Georgia’s podcast and the guests she interviews. One of my absolute favourite podcasts in the wellness space ✨
Apple Podcasts5Chloë Massini ✨
United Kingdom3 months ago - Must-listen podcast!
I’m a wellness fanatic and lover of anything health and hormone related, and Georgia and her guests have so many great tips! Love this podcast x
Apple Podcasts5MaisiePepUnited Kingdom2 years ago - Superb backlog & great host
I found this podcast and really enjoy the mix of guests who come on. Every podcast is well researched and informative - a great find!
Apple Podcasts5strong_14United Kingdom2 years ago - Promising
Really enjoyed the episodes and information presented but the production quality is a bit poor. Continually turning it up and down, the ‘page turning noise’ for the ads are always excessively loud and pretty annoying.
Apple Podcasts2Bish29710United Kingdom2 years ago - One of my favourite podcasts
I always look forward to Tuesday’s when a new episode comes out! Such interesting topics and I love learning about all things food! Georgia is also an amazing host!
Apple Podcasts5Blythe2020United Kingdom3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #9 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #157 | United Kingdom/Health & Fitness |
Apple Podcasts | #248 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #25 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #105 |  United Arab Emirates/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Catch Ups In My Kitchen
What is Catch Ups In My Kitchen about and what kind of topics does it cover?
The show spotlights food, health, and wellness through conversations with founders, researchers, and practitioners who blend nutrition, lifestyle, and personal journeys. Episodes frequently cover gut health, brain health, dietary trends, clean supplements, and practical kitchen tips, often tying science to everyday choices. Guests range from nutrition scientists and wellness brand founders to chefs and therapists, creating a mix of evidence-based insights and real-world applications for healthier living. A standout pattern is translating complex health topics into actionable habits, while highlighting brands, products, and strategies that listeners can explore in their own lives.
Noteworthy is the willingness to tackle both science-backed ... more
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How many listeners does Catch Ups In My Kitchen get?
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Which podcasts are similar to Catch Ups In My Kitchen?
These podcasts share a similar audience with Catch Ups In My Kitchen:
1. Happy Place
2. Begin Again with Davina McCall
3. The RAISE Podcast
4. Great Company with Jamie Laing
5. Just As Well, The Women's Health Podcast
How many episodes of Catch Ups In My Kitchen are there?
Catch Ups In My Kitchen launched 4 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Catch Ups In My Kitchen?
Recent guests on Catch Ups In My Kitchen include:
1. Dr. Sarah Berry
2. Sarah Ann Macklin
3. Melissa Tattam
4. Izzy Utterson
5. Maxine Laceby
6. Darcy Laceby
7. Sunna Van Kampen
8. Anne Sophie Flury
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.