
This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!
We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affe... more
| Publishes | Weekly | Episodes | 218 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & FitnessSelf-Improvement | |||

In my kitchen this week, I am joined by Frida Redknapp a Swedish-born mother of five, entrepreneur and founder of the exciting new food brand FROOD.
Frida has always had a real passion for food, family and wellbeing, and FROOD was born from a desire... more
In my kitchen this week I am joined by Lauren Vaknine, who has one of the most extraordinary health stories I’ve ever heard.
Diagnosed with juvenile rheumatoid arthritis as a toddler, Lauren’s condition became so severe that by 18 she was wheelchair... more
In my kitchen this week I am bringing you many a guest as I share some of my favourite conversations with leading experts to give you practical, balanced nutrition advice that actually lasts. The following guests cover everything from gut health and ... more
This week in my Kitchen, I'm joined by Lucy Watson, creator, author, entrepreneur, influencer and mum.
Best known for her time on Made in Chelsea, Lucy has also become one of the UK's most recognisable advocates for the vegan diet and lifestyle. She... more
People also subscribe to these shows.





I love Georgia’s podcast and the guests she interviews. One of my absolute favourite podcasts in the wellness space ✨
I’m a wellness fanatic and lover of anything health and hormone related, and Georgia and her guests have so many great tips! Love this podcast x
I found this podcast and really enjoy the mix of guests who come on. Every podcast is well researched and informative - a great find!
Really enjoyed the episodes and information presented but the production quality is a bit poor. Continually turning it up and down, the ‘page turning noise’ for the ads are always excessively loud and pretty annoying.
I always look forward to Tuesday’s when a new episode comes out! Such interesting topics and I love learning about all things food! Georgia is also an amazing host!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | |
Apple Podcasts | #195 | |
Apple Podcasts | #219 | |
Apple Podcasts | #24 | |
Apple Podcasts | #37 | |
Apple Podcasts | #85 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on food, health, and wellness through intimate conversations in a kitchen setting. Episodes blend personal wellness journeys with practical nutrition tips, real-food discussions, and reflections on sustainable habits. Guests range from nutritionists and wellness educators to brand founders and advocates, all explored through a down-to-earth lens that emphasizes small, durable lifestyle changes over extreme dieting. A consistent thread is making health approachable and applicable to everyday life, often tying in brand stories and practical kitchen routines that listeners can imitate. The format tends to mix science-backed insights with relatable anecdotes, making it useful for listeners seeking actionable tips and inspiring... more
Rephonic provides a wide range of podcast stats for Catch Ups In My Kitchen. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Catch Ups In My Kitchen and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Catch Ups In My Kitchen, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Catch Ups In My Kitchen, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Catch Ups In My Kitchen has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Catch Ups In My Kitchen:
1. The RAISE Podcast
2. Feel Good Formula
3. Ladies Who Launch
4. Just As Well, The Women's Health Podcast
5. Working Hard with Grace Beverley
Catch Ups In My Kitchen launched 5 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Catch Ups In My Kitchen from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Catch Ups In My Kitchen. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Catch Ups In My Kitchen include:
1. Lauren Vaknine
2. Dr. Emily Prpa
3. Niall Kiddle
4. Bonnie Weddell
5. Madeleine Shaw
6. Lucy Watson
7. Mira Manek
8. Faye Plunkett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.