Feel Good Formula
High PerformanceWelcome to Feel Good Formula, a brand-new podcast hosted by Zara McDermott and expert nutritionist Dr Emily Prpa.
Think of us as your weekly, honest girls' chat. Each episode, Zara and Emily sit down with special guests to nosey into the realistic wellbeing habits, rituals, and routines that genuinely help them protect their energy, manage busy lives, and feel good.
You’ve tried the 12-step skinc... more
| Publishes | Weekly | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
TV personality and entrepreneur Olivia Bowen joins us for a refreshingly honest chat about rebuilding body confidence and self-respect when your life and body completely shift.
Olivia gets candid about postpartum mental health, normalising gym anxi... more
Skincare creator and beauty educator Nori Moteirek believes skincare doesn't have to be complicated. In this episode, she opens up about the emotional impact of struggling with her skin, why more products don't always mean better results, and how lea... more
Made in Chelsea stars and best friends Jazz Saunders and Jules Pollard join us to explore why friendship might just be the most underrated wellness tool of all.
They open up about the pressures of life in the public eye, the surprising ways toxic r... more
Can you run every single day for five years without burning out? Fitness content creator Savannah Sachdev joins Zara McDermott and Dr Emily Prpa to share why the secret to consistency might be making your goals as low-stakes as possible.
Savannah op... more
Key Facts
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Recent Guests
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 |  United Kingdom/Society & Culture |
Apple Podcasts | #134 |  South Africa/Society & Culture |
Apple Podcasts | #160 |  Ireland/Society & Culture |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Feel Good Formula
What is Feel Good Formula about and what kind of topics does it cover?
This show focuses on practical, science-grounded wellness for busy women who want real-world routines rather than hype. Episodes center on skincare basics, gut health, sleep, energy management, and mental wellbeing, with guests sharing personal journeys and actionable tips that fit into demanding lives. A recurring theme is cutting through marketing noise and foundational habits—understanding what actually works, reading labels critically, and adopting patient, tailored approaches to health. Boots is frequently positioned as a practical partner or resource, underscoring steps listeners can take to translate insights into everyday routines. The tone blends relatable storytelling with evidence-based perspectives, aiming to empower listeners t... more
Where can I find podcast stats for Feel Good Formula?
Rephonic provides a wide range of podcast stats for Feel Good Formula. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Feel Good Formula and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Feel Good Formula get?
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What are the audience demographics for Feel Good Formula?
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How many subscribers and views does Feel Good Formula have?
To see how many followers or subscribers Feel Good Formula has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Feel Good Formula?
These podcasts share a similar audience with Feel Good Formula:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Begin Again with Davina McCall
3. Just As Well, The Women's Health Podcast
4. Age Better with Liz Earle
5. Happy Place
How many episodes of Feel Good Formula are there?
Feel Good Formula launched 2 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Feel Good Formula?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Feel Good Formula?
Rephonic pulls ratings and reviews for Feel Good Formula from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Feel Good Formula?
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What guests have appeared on Feel Good Formula?
Recent guests on Feel Good Formula include:
1. Savannah Sachdev
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.