Feel Good Formula
High PerformanceWelcome to Feel Good Formula, a brand-new podcast hosted by Zara McDermott and expert nutritionist Dr Emily Prpa.
Think of us as your weekly, honest girls' chat. Each episode, Zara and Emily sit down with special guests to nosey into the realistic wellbeing habits, rituals, and routines that genuinely help them protect their energy, manage busy lives, and feel good.
You’ve tried the 12-step skinc... more
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Nutritionist and content creator Emily English went from experiencing the damaging side of diet culture to studying nutrition and finding a much simpler way to think about food.
She opens up about why perfection has no place in a healthy relationshi... more
What if feeling good has less to do with changing yourself, and more to do with getting to know yourself?
Content creator Liv Humby shares how she’s learnt to feel more comfortable in her own skin, from ditching caffeine and letting go of clothing s... more
Gabby Allen has always been a fitness girl, but for her, strength training isn’t just about how you look, it’s about how you feel.
She joins Zara and Dr Emily to talk about why movement can change your whole day, what SAS really taught her about res... more
Can grief and joy really exist side by side? Izzy Utterson lost her mum to Alzheimer’s just two months ago, and joins Zara and Dr Emily for an honest conversation about what’s helping her navigate grief.
She talks about why daily movement helps her ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 |  United Kingdom/Society & Culture |
Apple Podcasts | #86 |  Indonesia/Top Podcasts |
Apple Podcasts | #165 |  Philippines/Top Podcasts |
Apple Podcasts | #9 | Indonesia/Society & Culture |
Apple Podcasts | #45 |  Singapore/Society & Culture |
Apple Podcasts | #46 | Philippines/Society & Culture |
Apple Podcasts | #73 |  Poland/Society & Culture |
Apple Podcasts | #161 |  Ukraine/Society & Culture |
Apple Podcasts | #200 |  South Africa/Society & Culture |
Apple Podcasts | #215 |  Israel/Society & Culture |
Apple Podcasts | #216 |  India/Society & Culture |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Feel Good Formula
What is Feel Good Formula about and what kind of topics does it cover?
This show focuses on practical, science-grounded wellness for busy women who want real-world routines rather than hype. Episodes center on skincare basics, gut health, sleep, energy management, and mental wellbeing, with guests sharing personal journeys and actionable tips that fit into demanding lives. A recurring theme is cutting through marketing noise and foundational habits—understanding what actually works, reading labels critically, and adopting patient, tailored approaches to health. Boots is frequently positioned as a practical partner or resource, underscoring steps listeners can take to translate insights into everyday routines. The tone blends relatable storytelling with evidence-based perspectives, aiming to empower listeners t... more
Where can I find podcast stats for Feel Good Formula?
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How many listeners does Feel Good Formula get?
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What are the audience demographics for Feel Good Formula?
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How many subscribers and views does Feel Good Formula have?
To see how many followers or subscribers Feel Good Formula has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Feel Good Formula?
These podcasts share a similar audience with Feel Good Formula:
1. Finally Found
2. The Wellness Scoop
3. Happy Place
4. Wednesdays
5. Ladies Who Launch
How many episodes of Feel Good Formula are there?
Feel Good Formula launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Feel Good Formula?
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Where can I see ratings and reviews for Feel Good Formula?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on Feel Good Formula?
Recent guests on Feel Good Formula include:
1. Ruth Taylor
2. Izzy Utterson
3. Meggan Grubb
4. Stef Williams
5. Hazel Wallace
6. Leanne Page
7. Grace Victory
8. Milly Goldsmith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.