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Finally Found

Sophie Richards
Women's Health
Endometriosis
Sexual Well-Being
Pleasure
Libido
Gut Health
Sex Education
Mental Health
Trauma
Fertility
Hormones
Stress Management
IBS
Menopause
Egg Freezing
Autoimmune Protocol (AIP) Diet
Acne
Relationships
Perimenopause
Pregnancy

Ever felt like your body is speaking a language no one taught you? Like you’re doing everything “right” but still stuck in a cycle of exhaustion, bloating, breakouts, or pain? You’re not alone. Finally Found bridges the gap between frustration and clarity. Host Sophie Richards - women's health advocate, endometriosis warrior and founder of Found - dives into hormones, inflammation, gut health and ... more

PublishesWeeklyEpisodes16Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for Finally Found

Latest Episodes

Sophie is about to enter the biggest chapter of her life: having a baby, getting married, building her business… and who better to dissect it than her fiancé Dillon!

In this episode, Sophie and Dillon discuss the chaos of the first trimester - inclu... more

YouTube

Sophie is having a baby! Who better to discuss every step of pregnancy, symptoms and birth plans with NHS GP, content creator and fellow pregnant person - Dr Monika Sharma!

In this episode, Monika shares why we experience morning sickness, where you... more

If you feel like you’ve been sold the lie that sex should be effortless, spontaneous, and pain-free, then psycho-sexologist Kate Moyle is here to reassure and empower you with science backed information on how to have a better sex life.

Joining Sop... more

If you’re sick of suffering with acne, rosacea or hair loss and all the internet is offering you is viral trends, then this episode with Harley Street Dermatologist Dr Aamna Adel will be the confusion-clearing conversation that you need!

Dr Adel joi... more

YouTube

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Recent Guests

Monika Sharma
Licensed GP and women's health expert
Episode: What to REALLY expect in pregnancy with Dr Monika Sharma
Kate Moyle
Psychosexologist, author of The Science of Sex, expert on sex and relationships
The Science of Sex / Lilo (brand partner)
Episode: Should I ever push through painful sex? A psycho-sexologist’s advice on having better sex
Dr. Aamna Adel
Consultant Dermatologist, Oxford University Hospitals
Episode: The TRUTH about the most common skin and hair issues women face with Dermatologist Dr Aamna Adel
Linia Patel
Internationally renowned women's health dietician
Dietitian and author
Episode: Why you NEED to think about Perimenopause in your 30s with Dr Linia Patel
Dr. Helen O'Neill
Professor in Reproductive and Molecular Genetics; CEO and Founder of Hurtility
Hurtility
Episode: The Biggest Factors Impacting your Fertility and How to Improve It with Dr Helen O’Neill
Josie Porter
Registered Dietitian with extensive experience in nutrition science; author
The Dietician Method; NHS; author of How NOT to Take Supplements
Episode: How NOT to take supplements with Dietitian Josie Porter
Billie Quinlan
A sex therapist and co-founder of Ferly, a mental wellbeing app for sexuality.
Ferly
Episode: When Sex Hurts: From Pain To Pleasure & Reclaiming Your Libido – with Billie Quinlan
Dr. Sophie Bostock
Sleep Scientist speaker and founder of Sleep Scientist
Episode: Sleep, Stress and Hormones: How to Reset Your Nights - with Dr Sophie Bostock
Dr. Nitu Bajekal
Senior consultant, obstetrician and gynecologist with over 35 years of experience in women's health
Episode: Period Pain Isn’t Normal: Endo, PCOS & Taking Control of Your Health - with Dr Nitu Bajekal

Host

Sophie Richards
Host of The Finally Found Podcast; women's health advocate and endometriosis warrior.

Reviews

5.0 out of 5 stars from 297 ratings
  • Amazing guests!

    Absolutely loved all the guests with such fantastic insights this series..Anna Mathur a definite highlight!

    Apple Podcasts
    5
    SellingStuffSteph
    United Kingdom7 months ago
  • 5* +++++

    Found Sophie through Instagram and have learned more through her content than most other women’s health professionals. Adore this pod well done girl ⭐️

    Apple Podcasts
    5
    Rose McCann94
    Irelanda year ago
  • So helpful!

    Sophie is amazing ! And the guests on this podcast are too top! So insightful, inspiring and helpful. Thank you Sophie you have really helped my Endo journey

    Apple Podcasts
    5
    Ellajenner
    United Kingdoma year ago
  • My favourite podcast for so my reasons!

    My favourite podcast for so my reasons! Sophie is incredible, so relatable, kind and knowledgeable - it’s like listening to a friend having a chat! She always knows what everyone else wants to hear and the best questions to ask. The guests have been amazing, all focussed on topics I have interests in and I honestly learn so much whilst listening! Can’t wait for more

    Apple Podcasts
    5
    ElsaLawrence
    United Kingdoma year ago
  • Love!

    Thank you for talking about women's health concerns and issues. Only 3 episodes in, and ai have learned so much!

    Apple Podcasts
    5
    3tcowgirl
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is described as relatable, knowledgeable, and trustworthy.
Guests are described as insightful and the discussions as inspiring.
Content is consistently focused on women's health and actionable advice.
Listeners appreciate openness about intimate health topics and stigma reduction.
Listeners praise high-quality guests with practical insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What to REALLY expect in pregnancy with Dr Monika Sharma
Q: What would you say is the most important thing to manage in the first trimester?
Prioritize talking to a healthcare professional about symptoms, seek support from loved ones early, and try to avoid harsh self-judgment while acknowledging that the body is doing a lot to grow a baby and a placenta at the same time.
The Biggest Factors Impacting your Fertility and How to Improve It with Dr Helen O’Neill
Q: What should someone do first if they're feeling off and curious about fertility?
Start with a comprehensive health assessment and blood tests to evaluate multiple factors, followed by targeted lifestyle changes and, if appropriate, at-home or clinical fertility testing to guide next steps.
The Biggest Factors Impacting your Fertility and How to Improve It with Dr Helen O’Neill
Q: What are the key pillars of fertility health beyond age?
Age is important but not the sole predictor; thyroid health, regular cycles, ovarian reserve markers, hormonal balance, and lifestyle factors all play substantial roles in fertility and overall health.
How NOT to take supplements with Dietitian Josie Porter
Q: What is your opinion on GLP-1s? Are they a wonder drug or just a temporary trend?
GLP-1s can be incredibly useful for the right patients when prescribed and monitored properly, especially for those with obesity or specific metabolic conditions. They are not a universal cure-all and should be part of a broader program including diet, behavior, and medical supervision.
Sleep, Stress and Hormones: How to Reset Your Nights - with Dr Sophie Bostock
Q: What are the practical steps we have to fix someone's sleep?
Prioritize sleep by setting a routine, managing stress, and being adaptable in sleep patterns to accommodate life's unpredictability.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Finally Found

What is Finally Found about and what kind of topics does it cover?

This show centers on women's health, hormones, gut health, and inflammatory conditions, often featuring deep dives with medical experts and personal storytellers. Episodes balance clinical insights with real-life experiences, practical strategies, and candid discussions about endometriosis, menopause, sleep, and sex. A notable strength is the guest diversity—from sleep scientists to sex therapists—delivering evidence-based guidance alongside relatable narratives, making complex health topics approachable for listeners seeking clarity and actionable tips.

Where can I find podcast stats for Finally Found?

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How many listeners does Finally Found get?

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What are the audience demographics for Finally Found?

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How many subscribers and views does Finally Found have?

To see how many followers or subscribers Finally Found has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Finally Found?

These podcasts share a similar audience with Finally Found:

1. Just As Well, The Women's Health Podcast
2. Working Hard with Grace Beverley
3. Happy Place
4. Begin Again with Davina McCall
5. Great Company with Jamie Laing

How many episodes of Finally Found are there?

Finally Found launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Finally Found?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Finally Found?

Rephonic pulls ratings and reviews for Finally Found from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Finally Found?

Recent guests on Finally Found include:

1. Monika Sharma
2. Kate Moyle
3. Dr. Aamna Adel
4. Linia Patel
5. Dr. Helen O'Neill
6. Josie Porter
7. Billie Quinlan
8. Dr. Sophie Bostock

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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