The Lonely Triathlete - triathlon training and motivation for the masses
Todd SauderIn this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.comFee... more
| Publishes | Weekly | Episodes | 193 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsSwimmingRunning | |||
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I've been very excited about the promise of exogenous ketones! Then along came the promises of methylene blue! And could breathwork make me faster? I did a deep dive.
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Emotional stress can negatively impact your training and recovery as much as physical stress. What should you do when you get that bad news the morning of your training? I'll tell you what I did.
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What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out.
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I was forced into upgrading my GPS watch. Would I stick with the Coros brand or would I jump ship to something like a Suunto or a Garmin? Listen to find out.
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- A great companion
I recently started listening but already get the sense that Todd is a kindred spirit. In a world where there is seemingly limitless content for consumption, this is the sort of thing I find refreshing. Keep it up!
Apple Podcasts5ajays8
United States2 months ago - Perfect length…just the right amount
I really enjoy the checkins. You share the thoughts that most of us triathletes have along the way. No extra but just enough curiosity to keep us all going. Thanks for posting every week.
Apple Podcasts5Jojo4300United Statesa year ago As someone new to triathlon, I have found this podcast perfect as I’m learning more and getting little tips and tricks.Daniel from CO USA
Audible5Amazon CustomerUnited States2 years ago- Instructive, entertaining, inspiring
As someone new to triathlon, I have found this podcast perfect as I’m learning more and getting little tips and tricks.Daniel from CO USA
Audible5Amazon CustomerUnited States2 years ago - Great source of information!
I love listening to Todd’s triathlon podcast. As a beginner triathlete he covers a vast range of subjects that I have found very helpful along my journey. Keep up the great work Todd!
Apple Podcasts5DennisTriMan
Canada3 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 | United States/Sports/Running |
Apple Podcasts | #117 |  United Kingdom/Sports/Running |
Apple Podcasts | #198 | Canada/Sports/Running |
Apple Podcasts | #201 |  France/Sports/Running |
Apple Podcasts | #61 |  Netherlands/Sports/Running |
Apple Podcasts | #98 |  India/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About The Lonely Triathlete
What is The Lonely Triathlete about and what kind of topics does it cover?
This engaging podcast offers a personal glimpse into the life of a middle-aged amateur triathlete, sharing experiences from the journey of training and racing. Listeners can expect a mix of relatable anecdotes and motivational insights, focusing on the challenges typical athletes face, such as injuries, mental resilience, and the gear choices that accompany endurance sports. With an emphasis on community and camaraderie, the host encourages newcomers and seasoned triathletes alike to embrace their individual journeys and enjoy the sport, fostering a sense of motivation tailored for enthusiasts at all levels.
Different episodes explore a variety of topics, from overcoming injuries and the intricacies of nutrition to the psychological aspect... more
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How many listeners does The Lonely Triathlete get?
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What are the audience demographics for The Lonely Triathlete?
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How many subscribers and views does The Lonely Triathlete have?
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Which podcasts are similar to The Lonely Triathlete?
These podcasts share a similar audience with The Lonely Triathlete:
1. That Triathlon Show
2. That Triathlon Life Podcast
3. The TriDot Triathlon Podcast
4. The Triathlon Hour
5. Fuel for the Sole
How many episodes of The Lonely Triathlete are there?
The Lonely Triathlete launched 4 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Lonely Triathlete?
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What guests have appeared on The Lonely Triathlete?
Recent guests on The Lonely Triathlete include:
1. Jarris Neufeld
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