The Lonely Triathlete - triathlon training and motivation for the masses
Todd SauderIn this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.comFee... more
| Publishes | Weekly | Episodes | 185 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSwimmingSports | |||
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I'm lifting weights again and WOW am I ever sore. So sore! In fact, for tomorrow my coaching program dialed back my V02max cycle session to aerobic endurance. And I'm thankful because I can barely climb the stairs in my home without m... more
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If you aren't doing some strength work then you are leaving some performance behind. The science is clear: strength training improves efficiency, force production, speed, fatigue resistance and reduces injury risk. I'm finally getting... more
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You are literally not the same athlete after training as you were before. A single training session sends signals to your heart, muscles and brain to change. Adapt or die! So cool.
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There are a few things I wish I knew about training equipment as a beginning and intermediate level triathlete. Today I share these with you, free of charge :)
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- A great companion
I recently started listening but already get the sense that Todd is a kindred spirit. In a world where there is seemingly limitless content for consumption, this is the sort of thing I find refreshing. Keep it up!
Apple Podcasts5ajays8
United States13 days ago - Perfect length…just the right amount
I really enjoy the checkins. You share the thoughts that most of us triathletes have along the way. No extra but just enough curiosity to keep us all going. Thanks for posting every week.
Apple Podcasts5Jojo4300United Statesa year ago As someone new to triathlon, I have found this podcast perfect as I’m learning more and getting little tips and tricks.Daniel from CO USA
Audible5Amazon CustomerUnited States2 years ago- Instructive, entertaining, inspiring
As someone new to triathlon, I have found this podcast perfect as I’m learning more and getting little tips and tricks.Daniel from CO USA
Audible5Amazon CustomerUnited States2 years ago - Great source of information!
I love listening to Todd’s triathlon podcast. As a beginner triathlete he covers a vast range of subjects that I have found very helpful along my journey. Keep up the great work Todd!
Apple Podcasts5DennisTriMan
Canada2 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | United States/Sports/Running |
Apple Podcasts | #216 |  United Kingdom/Sports/Running |
Apple Podcasts | #178 |  France/Sports/Running |
Apple Podcasts | #19 |  Netherlands/Sports/Running |
Apple Podcasts | #54 |  Norway/Sports/Running |
Apple Podcasts | #74 |  Saudi Arabia/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About The Lonely Triathlete
What is The Lonely Triathlete about and what kind of topics does it cover?
Focused on the personal journey of a middle-aged amateur triathlete, the show offers insights into the challenges and triumphs of triathlon training and racing. The host shares his own experiences, reflecting on training regimes, key motivations, and the emotional hurdles faced by participants at various points in their athletic endeavors. Listeners can expect a mix of humor, relatable anecdotes, and practical advice aimed at enhancing their own triathlon journeys, making it an engaging listen for both newcomers and seasoned triathletes alike.
The unique approach of sharing personal struggles and victories instead of expert coaching or interviews differentiates this show from others in the genre. With a down-to-earth style, it emphasizes t... more
Where can I find podcast stats for The Lonely Triathlete?
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How many listeners does The Lonely Triathlete get?
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What are the audience demographics for The Lonely Triathlete?
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How many subscribers and views does The Lonely Triathlete have?
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Which podcasts are similar to The Lonely Triathlete?
These podcasts share a similar audience with The Lonely Triathlete:
1. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
2. That Triathlon Show
3. The TriDot Triathlon Podcast
4. That Triathlon Life Podcast
5. The Triathlon Hour
How many episodes of The Lonely Triathlete are there?
The Lonely Triathlete launched 4 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Lonely Triathlete?
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Where can I see ratings and reviews for The Lonely Triathlete?
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What guests have appeared on The Lonely Triathlete?
Recent guests on The Lonely Triathlete include:
1. Jarris Neufeld
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