The Lonely Triathlete - triathlon training and motivation for the masses
Todd SauderIn this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.comFee... more
| Publishes | Weekly | Episodes | 204 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SwimmingSportsRunning | |||
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Are you the type to rush through life? Do you always find yourself thinking of the future? Do you stub your toes a lot? Stub my toes, oh yeah, I used to because I was always rushing to the do the next thing. But not such much anymor... more
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Do you ever notice voices in your head? During a race do they ever try and convince you to slow down? Or tell you this hurts too much or that you are going too slow or that this is going to be a disappointing experience?
If so, you... more
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FTP. Functional Threshold Power. The more the better, right? Sure, to a point. But you've no doubt been beaten by someone with a lower FTP than you. How is that possible? AI and I had a long conversation about this and I'm here to s... more
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I'm a very optimistic person but this week has been a struggle. Let me share with you a series of rants from back pain to congestion on my favourite running trail.
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I can relate to this podcast as another middle aged triathlete. Great topics and his perspective on a variety of topics on a sport that I love so much.
Audible5Mai
United States2 months ago- A great companion
I recently started listening but already get the sense that Todd is a kindred spirit. In a world where there is seemingly limitless content for consumption, this is the sort of thing I find refreshing. Keep it up!
Apple Podcasts5ajays8United States5 months ago - Perfect length…just the right amount
I really enjoy the checkins. You share the thoughts that most of us triathletes have along the way. No extra but just enough curiosity to keep us all going. Thanks for posting every week.
Apple Podcasts5Jojo4300United States2 years ago As someone new to triathlon, I have found this podcast perfect as I’m learning more and getting little tips and tricks.Daniel from CO USA
Audible5Amazon CustomerUnited States2 years ago- Instructive, entertaining, inspiring
As someone new to triathlon, I have found this podcast perfect as I’m learning more and getting little tips and tricks.Daniel from CO USA
Audible5Amazon CustomerUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #146 | United States/Sports/Running |
Apple Podcasts | #144 |  United Kingdom/Sports/Running |
Apple Podcasts | #148 |  France/Sports/Running |
Apple Podcasts | #150 |  Australia/Sports/Running |
Apple Podcasts | #173 |  Norway/Sports/Running |
Apple Podcasts | #194 |  Netherlands/Sports/Running |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About The Lonely Triathlete
What is The Lonely Triathlete about and what kind of topics does it cover?
A down-to-earth triathlon podcast centered on the practical realities of training, racing, and balancing endurance goals with real-life obstacles. Episodes repeatedly tackle pre-race nerves, injury management, gear decisions, and the mental resilience required to keep progressing—often infused with humor and candid reflections from a middle-aged amateur athlete. The show stands out for its consistent, relatable storytelling, emphasis on accessibility for non-professional athletes, and a practical take on affordable gear and training strategies that listeners can apply to their own journeys.
Where can I find podcast stats for The Lonely Triathlete?
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How many listeners does The Lonely Triathlete get?
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What are the audience demographics for The Lonely Triathlete?
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How many subscribers and views does The Lonely Triathlete have?
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Which podcasts are similar to The Lonely Triathlete?
These podcasts share a similar audience with The Lonely Triathlete:
1. That Triathlon Life Podcast
2. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
3. The TriDot Triathlon Podcast
4. The Triathlon Hour
5. Triathlon Mockery
How many episodes of The Lonely Triathlete are there?
The Lonely Triathlete launched 5 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Lonely Triathlete?
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Where can I see ratings and reviews for The Lonely Triathlete?
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What guests have appeared on The Lonely Triathlete?
Recent guests on The Lonely Triathlete include:
1. Jarris Neufeld
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