The Living Loss | Navigating Invisible Grief & Identity
Daiana Bernard, LMHC & Cassandra Harris-Towner, LMHCWelcome to The Living Loss Podcast!
Hosted by Licensed Mental Health Counselors Daiana Bernard and Cassandra Harris-Towner, this podcast shines a light on navigating invisible grief and major life transitions.
What happens when you are grieving something other than a physical death? We focus on non-death grief and the profound, often unacknowledged losses we all face, the fading of a dream, a dif... more
| Publishes | Weekly | Episodes | 38 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Daiana Bernard and Cassandra Harris Towner, both licensed mental health counselors, talk with Andy Ellwood about quiet grief, identity shifts, and what it looks like to rebuild after multiple losses at once. Andy shares how religious expectations, fr... more
Daiana Bernard and Cassandra Harris-Towner open with a candid conversation before moving into the heart of the episode: how cumulative grief, secondary loss, identity loss, and estrangement can pile up when life falls apart. They also prepare listene... more
When life goes completely off script, how do you navigate the avalanche of multi-layered sorrow? In this episode, Daiana and Cassandra reflect on their powerful conversation with Kristy Halverson (Episode 3). They break down the reality of cumulative... more
Licensed Mental Health Counselors Cassandra and Daiana sit down with author and nomadic traveler Kristy Halvorsen to explore the quiet, layered grief that follows caregiving, major life changes, and profound identity shifts.
When loss is invisible ... more
Recent Guests
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Reviews
- Grounded & Relevant
Wow! This podcast speaks to a form of grief that doesn’t always get the attention it deserves. I appreciate the perspective and lived wisdom Cassandra and Daiana share - it feels honest without being overbearing or heavy-handed.
After four episodes, I can already say they are insightful, funny, and appropriately vulnerable. If grief has been part of your story, this will resonate.
I recommend The Living Loss Podcast to anyone navigating ambiguous or complicated grief - or to those wanting a de... more
Apple Podcasts5Bethalow
United States7 months ago - Love it!
A warm, cozy podcast with friendly hosts who make talking about grief feel gentle and approachable. It’s easy to listen to, comforting, and makes you feel less alone.
Apple Podcasts5Willtheyrespondtothis?United States8 months ago - Lived experience
I could listen to you two all day long! As an adult survivor of childhood sexual abuse, have a LOT of ambiguous loss and grief that society doesn’t know how to acknowledge, understand or validate. Hell, society doesn’t know how to acknowledge regular grief let alone the complicated grief. I look forward to listening to you regularly. Lee - Canada
Apple Podcasts5YogaLeeski
Canada8 months ago
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Frequently Asked Questions About The Living Loss
What is The Living Loss about and what kind of topics does it cover?
The program centers on non-death grief and the hidden losses people carry, from identity shifts and disenfranchised grief to everyday transitions and even pet losses. Across episodes, listeners hear thoughtful conversations with licensed mental health professionals, survivors, and advocates who share practical coping strategies, psychoeducation, and real-world stories to validate experiences and foster community. A standout pattern is the blend of clinical insight with personal narrative, plus a strong emphasis on practical how-tos, compassionate presence, and building supportive networks for healing. The show is likely especially valuable for people navigating ambiguous losses, caregivers, and professionals seeking relatable, evidence-info... more
Where can I find podcast stats for The Living Loss?
Rephonic provides a wide range of podcast stats for The Living Loss. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Living Loss and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Living Loss get?
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What are the audience demographics for The Living Loss?
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How many subscribers and views does The Living Loss have?
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Which podcasts are similar to The Living Loss?
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How many episodes of The Living Loss are there?
The Living Loss launched 9 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Living Loss?
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Where can I see ratings and reviews for The Living Loss?
Rephonic pulls ratings and reviews for The Living Loss from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Living Loss?
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What guests have appeared on The Living Loss?
Recent guests on The Living Loss include:
1. Kristy Halvorsen
2. Joel Asencio
3. Heidi Dunstan
4. Vanessa Branch
5. Melissa Issa
6. Suzy McNamara
7. Lee Horton-Carter
8. Adam Greenbaum
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.