
Welcome to Living an Intentional Life Podcast — a space for women who are remembering their hearts, reclaiming their energy, and creating lives that actually feel like home.This is a place where you don’t have to perform, push, or prove — a place where you are met in your truth, your tenderness, and your becoming.I’m your host, Ashley Strong Smith, and I believe that the deepest transformation doe... more
| Publishes | Weekly | Episodes | 185 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

Send a text
Life moves in seasons — building, resting, maintaining, and expanding. In this episode, I share my personal journey of slowing down, stepping into maintenance, and discovering the quiet pull toward more: more expression, more alignment, ... more
Send a text
In this expansive and heart-led conversation, I sit down with Kelsey Erickson, founder of Everme & Co., intuitive leadership coach, depth psychologist, 3x author, and guide for one-of-a-kind creative souls.
Kelsey works with thoughtful ... more
Send a text
In this episode of Living an Intentional Life Podcast, we explore what it truly means to create a life rooted in alignment and self-trust.
Burnout is not a failure. It is information.
At the beginning of this year, I found myself walki... more
Send a text
In this deeply moving and first-of-its-kind episode, Ashley sits down with Chelsea Horton, the somatic therapy practitioner who guided her through a 3.5-month intensive that profoundly changed the way she understands her body, her nervou... more
Ashley’s podcast on living with intentionality is such a breath of fresh air! I love how she brings on guests with different perspectives and experiences, and how every conversation feels authentic and inspiring. She mixes personal stories with practical tips, making big ideas about mindfulness and purposeful living feel really doable. Every episode leaves me reflecting on how I want to show up in my own life.
What an amazing podcast. Alicia’s story is heartbreaking. The strength of being a survivor of cancer is hard enough but, to loose your voice and almost taking your own life is something people don’t think about when they hear someone say. I have or I had cancer. She is definitely a no holds barred speaker when talking about the dark struggles she had to go through to get to where she is today and moving forward on a journey of hope for other cancer survivors and people still going through it. Y... more
My auntie Alicia is so strong and amazing. I am forever so proud of you. You are going to help so many people by sharing your story. I love you so much.
Loved the podcast either Alicia rush and her story ! Just ordered the book and can’t wait to read!
-lilypadpoolsandspas
I love Ashley’s perspective on intentional living. Her sincere attention to detail is evident in all of her episodes. Listening to this podcast is a great reminder to have gratitude and live life on your terms.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for Living an Intentional Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Living an Intentional Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Living an Intentional Life Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Living an Intentional Life Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Living an Intentional Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Living an Intentional Life Podcast:
Living an Intentional Life Podcast launched 3 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Living an Intentional Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Living an Intentional Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.