The Business Athlete Show
Adrian McDonnellThe Business Athlete Show is a weekly podcast for high-performing professionals and business owners who want to improve their physique, energy, and confidence — and perform in life and business like an athlete. Hosted by Adrian McDonnell, founder of McLifestyle Fitness, the show gives you evidence-based training, nutrition, and mindset strategies designed for busy schedules. Our mission is simple:... more
| Publishes | Weekly | Episodes | 207 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, Adrian McDonnell breaks down a science-backed system to help high-performing men set goals they’ll actually achieve — not abandon by February.
Whether you want to lose 10–20kg, drop belly fat, rebuild confidence, or get back to your... more
In this episode, I’m joined by my good friend Chris for a no-BS conversation around getting in shape and staying there long term.
We cover a wide range of topics including:
✅ How to get in the best shape of your life heading into 2026
✅ How to sta... more
In this episode, Adrian breaks down how to actually enjoy Christmas — the meals, the drinks, the socialising — while staying in control of your physique, energy, and routine.
🎯 What You’ll Learn
✔ The simple Christmas rules that prevent weight gai... more
📩 Connect with Adrian:
Instagram at @adrian_mclifestylefitness
Apply for 1:1 coaching
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- Top Coach
Excellent Podcasts. Many people who set off on their fitness journey have ask the determination required to achieve their goals but lack the knowledge on how to achieve then. Before working with Adrian I would have put myself in this category - bouncing from idea to idea without seeing results. Adrian has fantastic ability to simplify what is compilated. It's no surprise to hear that he was once a teacher. My only regret is that I hadn't known of Adrian's of programme years ago. It's the best in... more
Apple Podcasts5colmg1234
Ireland3 years ago
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Apple Podcasts | #232 | Ireland/Health & Fitness |
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Frequently Asked Questions About The Business Athlete Show
What is The Business Athlete Show about and what kind of topics does it cover?
Focused on empowering high-performing professionals and business owners, this podcast examines various aspects of health, fitness, and personal development to enhance physical performance and overall well-being. Through a mix of evidence-based advice on training, nutrition, and mindset, listeners gain insight on optimizing body composition, managing busy schedules, and maintaining energy and confidence. Notable discussions often address societal issues such as fit shaming versus fat shaming and provide practical tips for sustainable weight loss, strength training, and personal transformation strategies. The unique approach combines personal anecdotes, expert guest interviews, and actionable steps that motivate listeners to achieve their fit... more
Where can I find podcast stats for The Business Athlete Show?
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How many listeners does The Business Athlete Show get?
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What are the audience demographics for The Business Athlete Show?
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How many subscribers and views does The Business Athlete Show have?
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Which podcasts are similar to The Business Athlete Show?
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How many episodes of The Business Athlete Show are there?
The Business Athlete Show launched 4 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Business Athlete Show?
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What guests have appeared on The Business Athlete Show?
Recent guests on The Business Athlete Show include:
1. Andrew Coates
2. Dr. Mike Ormsbee
3. Dr. Scott Stevenson
4. Lawrence Grieve
5. Dr. Martin Refalo
6. Dr. Eric Trexler
7. Brandon Da Cruz
8. Andy Morgan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.