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Any Given Runday

Any Given Runday
Running
Triathlon
Dublin Marathon
Hellevation
Backyard Ultra
Nutrition
100K
Swimming
Altitude Training
Defence Forces
Strava
Strength Training
Lactate Testing
Physiotherapy
Achilles Injury
Resilience
100 Kilometer Race
Rome Marathon
Irish Running Community
Tennis

Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passio... more

PublishesWeeklyEpisodes289Founded6 years ago
Number of ListenersCategories
RunningSportsFitnessHealth & Fitness

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Artwork for Any Given Runday

Latest Episodes

We catch up with the Fantastic 4 as we hit the Final Countdown to the Dublin Marathon 2025. Going through the journeys of Aoife, Cliodhna, Conor and Shane, we discuss various aspects of dublin marathon preparation, including tapering strategies, inju... more

In this episode of the Any Given Runday podcast, Sean Collier (@seanyc85 on instagram) shares his running 100 miles around the Ring of Kerry to raise funds for ACT for Meningitis. 

Sean also talks about his journey from Gaelic football to becoming a... more

YouTube

In this episode of the Any Given Runday podcast, Rob Dwyer (@rob__dwyer on Instagram) shares his journey from hurling to triathlon, detailing his experiences in various competitions, including Ironman Wales and the Triathlon World Championships. He d... more

YouTube

In this episode of the Any Given Day podcast, registered dietitian Niamh Culhane (@nc_nutrition on Instagram) shares her journey from a casual fitness enthusiast to a competitive endurance athlete. She discusses the differences between dietitians and... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
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Recent Guests

Rob Dwyer
Triathlete with multiple AG podium finishes and participant in the Ironman World Championships.
Episode: #287 Rob Dwyer: From Hurling to Ironman World Championships, REDs and more
Niamh Culhane
Registered Dietitian and founder of NC Nutrition
NC Nutrition
Episode: #286 Niamh Culhane: Fuelling Your Endurance with Insights from a Dietitian
Emmet McNamara
Former jockey turned competitive runner, representing Ireland at the World Masters Running Championships
Fethard AC
Episode: #285 Emmet McNamara: From Jockey To Runner, World Masters Running Championships, 15 min 5ks and More
Rachel Abernethy
An accomplished runner with two ULTRA marathons and nine marathons to her name. Founder of the Phoenix Flyers Run Club and member of Asics UK and Ireland front runner team.
Asics UK and Ireland
Episode: #283 Rachel Abernethy: Running Major Marathons, 150 Park Runs, Building a Running Community and More
Munro Ruigrok
Endurance runner and advocate for deaf awareness
Episode: #282 Munro Ruigrok: Running in Silence for Deaf Awareness, Running Camino and More
Enda Kilgallon
Senior Physiotherapist and Clinical Lead of Running Solutions, experienced marathon runner with a personal best of 2:41 in the marathon and an Ironman finisher.
Premier Physiotherapy
Episode: #281 Enda Kilgallon: Physiotherapist and Marathon Runner Insights into the Science of Running
Will Boyle
Competitive marathon runner who transitioned from addiction to athletics.
Running Community
Episode: #280 Will Boyle: From Addiction to 2:39 Marathon Runner
Ciara Foy
Sub 3 hour marathon runner and Hyrox pro athlete.
Episode: #277 Ciara Foy: Sub 3 Hour Dublin Marathon Runner and Hyrox Pro Athlete
Ambrose Duggan
A triathlon coach and endurance athlete with nine full distance Ironmans and extensive racing experience.
Episode: #276 Ambrose Duggan: Ironmans On Multiple Continents, Best European Races, Training Tips and More

Hosts

Seán
Host and co-host of the fitness podcast, discussing various aspects of running and endurance sports.
Eric
Co-host of the fitness podcast, providing insights and humor alongside training discussions.

Reviews

4.8 out of 5 stars from 115 ratings
  • GREAT poscast

    Great listen! Good Irish podcast! Keeps sport simple and very inspiring guests

    Apple Podcasts
    5
    javaugh1
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast to be a valuable resource for advice on running techniques and mental strategies for endurance sports.
The light-hearted and humorous tone of the hosts resonates well with the audience, making fitness discussions engaging and relatable.
Listeners appreciate the inspirational stories shared by guests, highlighting personal journeys and training experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#287 Rob Dwyer: From Hurling to Ironman World Championships, REDs and more
Q: Does it take a bit of pressure off knowing that you were coming into this at 60%?
Dwyer felt disappointed not being at 100%, but understood that his goal was simply to finish the race.
#287 Rob Dwyer: From Hurling to Ironman World Championships, REDs and more
Q: One of the biggest obstacles to triathlon is swimming. Where were you on the swimming front?
He could swim but found competitive swimming a different story, prompting him to seek help from a coach at Flowstate Swimming.
#287 Rob Dwyer: From Hurling to Ironman World Championships, REDs and more
Q: Rob, what made you sign up in the first place?
Dwyer felt motivated to find a new sport after realizing he couldn't keep up with younger athletes in hurling and was encouraged by a friend to try triathlon.
#285 Emmet McNamara: From Jockey To Runner, World Masters Running Championships, 15 min 5ks and More
Q: What are your goals moving forward in running?
Emmet indicated his aspirations include achieving good times in half and full marathons as he continues to participate in various running events.
#285 Emmet McNamara: From Jockey To Runner, World Masters Running Championships, 15 min 5ks and More
Q: What is it like to compete in mountain races versus road races?
Emmet mentioned that while both have their unique challenges, mountain running provides a refreshing escape into nature which he finds engaging and enjoyable.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Any Given Runday

What is Any Given Runday about and what kind of topics does it cover?

Focused on the themes of endurance, fitness, and humor, this engaging podcast provides listeners with a wealth of insights into the running community. Throughout its episodes, it features a diverse array of guests, from elite athletes to everyday runners, sharing their personal stories and training experiences. Topics cover a wide range, including training tips, race strategies, injury prevention, and the mental aspects of running, making it a valuable resource for both novice and seasoned marathoners. Notably, the podcast fosters a sense of community by emphasizing camaraderie and support among runners, while also offering reviews of popular races, thereby helping listeners decide on their next fitness challenges.

Where can I find podcast stats for Any Given Runday?

Rephonic provides a wide range of podcast stats for Any Given Runday. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Any Given Runday and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Any Given Runday get?

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What are the audience demographics for Any Given Runday?

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How many subscribers and views does Any Given Runday have?

To see how many followers or subscribers Any Given Runday has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Any Given Runday?

These podcasts share a similar audience with Any Given Runday:

1. Real Health with Karl Henry
2. Runners Diary
3. The Mind Full Podcast
4. The Good Glow
5. Ready To Be Real by Síle Seoige

How many episodes of Any Given Runday are there?

Any Given Runday launched 6 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Any Given Runday?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Any Given Runday?

Rephonic pulls ratings and reviews for Any Given Runday from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Any Given Runday?

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What guests have appeared on Any Given Runday?

Recent guests on Any Given Runday include:

1. Rob Dwyer
2. Niamh Culhane
3. Emmet McNamara
4. Rachel Abernethy
5. Munro Ruigrok
6. Enda Kilgallon
7. Will Boyle
8. Ciara Foy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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