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Artwork for Any Given Runday

Any Given Runday

Any Given Runday
Running
Triathlon
Dublin Marathon
Hellevation
Backyard Ultra
Nutrition
100K
Swimming
Altitude Training
Defence Forces
Strava
Strength Training
Physiotherapy
Lactate Testing
Achilles Injury
Resilience
100 Kilometer Race
Rome Marathon
Tennis
Irish Running Community

Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passio... more

PublishesWeeklyEpisodes296Founded6 years ago
Number of ListenersCategories
Health & FitnessSportsRunningFitness

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Artwork for Any Given Runday

Latest Episodes

We're delighted to have Kevin English (@kevin_english29 on Instagram) back on the Any Given Runday Podcast to discuss all things post marathon, including recovery, tackling the post marathon blues and what your training should look like, the dos and ... more

This week, we welcome the event director of the NI Running Show (@nirunningshow on Instagram), Oonagh Cattigan, to talk about the first ever NI Running Show, coming to the Eikon Centre on 7 & 8 February 2026. 

Oonagh discusses her journey into runni... more

We're bringing the Fantastic 4 back one last time to hear their stories from the Dublin Marathon 2025!

You can follow us on Instagram:

@anygivenrundaypodcast

This episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. As... more

For a bit of companionship on the way into Dublin City Centre this morning, hear from your fellow Dublin Marathon Runners as well as a bit of insight into behind the scenes on what makes Dublin so special as we interview Joan McTiernan and Dave Hudso... more

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Recent Guests

Oonagh Cattigan
Event Director of the NI Running Show
Northern Ireland Running Show
Episode: #295 Oonagh Cattigan: Event Director of the NI Running Show
Dave Hudson
Logistics manager for the Dublin Marathon
Dublin Marathon
Episode: Dublin Marathon Day 2025 is HERE
Joan McTiernan
Works in the marathon office handling registration and queries
Dublin Marathon
Episode: Dublin Marathon Day 2025 is HERE
Mick Fox
Marathon runner, guest expert
Episode: #292 Live Dublin Marathon Preview Show with Mick Fox
Dr. Sarah Kelly
PhD in Clinical Exercise Physiology, co-founder of Herology, marathon runner
Herology
Episode: #291 Dr Sarah Kelly: Womens Health, Irish Life Dublin Marathon Insights & More
Jamie Killeen
Experienced marathon pacer who has completed over 50 marathons, including Chicago and Boston.
Episode: #290 Jamie Killeen & Anne Jennings: The Dublin Marathon Pacers answer YOUR Questions
Anne Jennings
A veteran marathon runner with over 200 marathons, including wins at Connemara. Upcoming representative for Ireland at the 24-hour World Championships.
Episode: #290 Jamie Killeen & Anne Jennings: The Dublin Marathon Pacers answer YOUR Questions
Sean Collier
An athlete and coach who ran the Ring of Kerry for charity.
ACT for Meningitis
Episode: #288 Sean Collier: Running the Ring of Kerry for ACT for Meningitis
Rob Dwyer
Triathlete with multiple AG podium finishes and participant in the Ironman World Championships.
Episode: #287 Rob Dwyer: From Hurling to Ironman World Championships, REDs and more

Hosts

Seán
Host and co-host of the fitness podcast, discussing various aspects of running and endurance sports.
Eric
Co-host of the fitness podcast, providing insights and humor alongside training discussions.

Reviews

4.8 out of 5 stars from 115 ratings
  • GREAT poscast

    Great listen! Good Irish podcast! Keeps sport simple and very inspiring guests

    Apple Podcasts
    5
    javaugh1
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast to be a valuable resource for advice on running techniques and mental strategies for endurance sports.
The light-hearted and humorous tone of the hosts resonates well with the audience, making fitness discussions engaging and relatable.
Listeners appreciate the inspirational stories shared by guests, highlighting personal journeys and training experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#295 Oonagh Cattigan: Event Director of the NI Running Show
Q: Is everything locked in or can they still get involved?
There is still time and space for everyone to come on board, both brands and attendees.
#295 Oonagh Cattigan: Event Director of the NI Running Show
Q: How important to you is the running community?
The running community is my life and it's the best therapy I could ever find. It's important for social connections and has helped my mental well-being.
#291 Dr Sarah Kelly: Womens Health, Irish Life Dublin Marathon Insights & More
Q: How do you manage time for training with a busy schedule and family responsibilities?
I train early in the morning before the kids wake up, which has become a non-negotiable part of our family life.
#291 Dr Sarah Kelly: Womens Health, Irish Life Dublin Marathon Insights & More
Q: What kind of advice do you give women who might be concerned about their performance around their menstrual cycle during the marathon?
Be aware of the timing and seek support, such as Irish Life Health's period packs available at key locations during the marathon.
#292 Live Dublin Marathon Preview Show with Mick Fox
Q: What advice do you give for those who get a stitch during the race?
Take deep breaths, slow your pace, and try methods like stretching or massaging the area.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Any Given Runday

What is Any Given Runday about and what kind of topics does it cover?

Focused on the themes of endurance, fitness, and humor, this engaging podcast provides listeners with a wealth of insights into the running community. Throughout its episodes, it features a diverse array of guests, from elite athletes to everyday runners, sharing their personal stories and training experiences. Topics cover a wide range, including training tips, race strategies, injury prevention, and the mental aspects of running, making it a valuable resource for both novice and seasoned marathoners. Notably, the podcast fosters a sense of community by emphasizing camaraderie and support among runners, while also offering reviews of popular races, thereby helping listeners decide on their next fitness challenges.

Where can I find podcast stats for Any Given Runday?

Rephonic provides a wide range of podcast stats for Any Given Runday. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Any Given Runday and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Any Given Runday get?

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What are the audience demographics for Any Given Runday?

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How many subscribers and views does Any Given Runday have?

To see how many followers or subscribers Any Given Runday has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Any Given Runday?

These podcasts share a similar audience with Any Given Runday:

1. Runners Diary
2. Indo Sport
3. The Tommy, Hector & Laurita Podcast
4. The Runner's World UK Podcast
5. Talking Bollox Podcast

How many episodes of Any Given Runday are there?

Any Given Runday launched 6 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Any Given Runday?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Any Given Runday?

Rephonic pulls ratings and reviews for Any Given Runday from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Any Given Runday?

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What guests have appeared on Any Given Runday?

Recent guests on Any Given Runday include:

1. Oonagh Cattigan
2. Dave Hudson
3. Joan McTiernan
4. Mick Fox
5. Dr. Sarah Kelly
6. Jamie Killeen
7. Anne Jennings
8. Sean Collier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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