Rephonic
Artwork for Runners Diary
Cork City Marathon
Sprinting
Pillar Performance
Beer Mile
Running
Athletics
Ballintotus 4-Mile
Marathon De Sables
100 Meters
Running Events
Canadian Running
Strength and Conditioning
Breakthrough Cancer Research
European Championships
Training
Olympic Games
800 Meters
VO2 Max Testing
Limerick Marathon
Cross Training

Become a Paid Subscriber: creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on linktr.ee/the_runners_diary

PublishesWeeklyEpisodes178Founded3 years ago
Number of ListenersCategories
RunningSports

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Artwork for Runners Diary

Latest Episodes

Contact the show & Useful Links:

Email: runnersdiarycork@gmail.com

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Contact the show & Useful Links:

Email: runnersdiarycork@gmail.com

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... more

Contact the show & Useful Links:

Email: runnersdiarycork@gmail.com

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... more

Contact the show & Useful Links:

Email: runnersdiarycork@gmail.com

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Any Given Runday
Any Given RundayAny Given Runday
Runner's World Podcast
Runner's World PodcastRunner's World UK
Paula's Run Club
Paula's Run ClubMomentum Broadcast
OTB Daily
OTB DailyOTB Sports
The Running Channel Podcast
The Running Channel PodcastThe Running Channel

Recent Guests

Catriona Jennings
World Female Runner of the Year and elite ultra-distance runner
Episode: #172 Catriona Jennings
Jason Williamson
An ultra runner known for extreme endurance challenges.
Episode: # 171 Jason Williamson
Fiona Everard
Women's national cross-country champion
Episode: #169 Fiona Everard
Dee Grady
Exceptional runner, mother of four, and loyal listener of the show
Episode: #168 Dee Grady
Chris Hulse
A former 21.5 stone man who transformed into an Ironman competitor, race director for the Chester Marathon
Episode: #167 Chris Hulse from Fat Man to Iron Man
Nathan Gillis
Agent for student-athletes seeking college scholarships in the USA.
Olympic Sports Scholarships
Episode: Episode 166 - Nathan Gillis & US Scholarships
David McGlynn
Male winner of the Dublin Marathon
Waterford AC
Episode: #165 part 2 with David McGlynn
Ava Crean
National Marathon Champion
Episode: #165 Ava Crean
John Kinsella
Coach
Back to Boston Club
Episode: #165 Ava Crean

Hosts

Brian
Co-host, sharing insights on running achievements and community engagement through personal anecdotes and fostering discussions on key topics in athletics.
Damian
Co-host, providing expertise and engaging commentary on running experiences, community topics, and athlete insights.
Andy
Co-host, contributing to discussions on current running topics, sharing humorous takes and personal training journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#235
United Kingdom/Sports/Running
Apple Podcasts
#189
Italy/Sports/Running
Apple Podcasts
#211
Australia/Sports/Running
Apple Podcasts
#1
Ireland/Sports/Running
Apple Podcasts
#19
Israel/Sports/Running
Apple Podcasts
#38
Netherlands/Sports/Running
Apple Podcasts
#49
United Arab Emirates/Sports/Running
Apple Podcasts
#75
New Zealand/Sports/Running
Apple Podcasts
#116
Singapore/Sports/Running
Apple Podcasts
#160
Ireland/Sports
Apple Podcasts
#203
Norway/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#172 Catriona Jennings
Q: How do you prepare for such a long distance?
Catriona combines high mileage training with maintaining even paces and using gels for fuelling during races.
#172 Catriona Jennings
Q: What was your average mileage during your training block for the 100-mile race?
Catriona averaged around 100 miles, with a structure of two high mileage weeks followed by one recovery week.
#169 Fiona Everard
Q: What is your race day nutrition strategy?
Make sure to eat enough before and after races without relying on specific products.
#169 Fiona Everard
Q: What are your tips for people looking to improve their running?
Focus on consistency and listen to your body to avoid injury.
#167 Chris Hulse from Fat Man to Iron Man
Q: Would you have a favourite book or movie?
Not really. My attention span is incredibly short, and my memory is similar.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Runners Diary

What is Runners Diary about and what kind of topics does it cover?

Focusing on running and athletics, this podcast features discussions around recent events, training techniques, and the running community's challenges and triumphs. Episodes frequently highlight inspiring stories from both elite athletes and everyday runners, showcasing personal journeys, mental resilience, and the importance of community support in sports. Noteworthy guests, including champions and coaches, lend their expertise, making the show rich with insights into competitive running and personal development within the sport. Additionally, the blend of personal anecdotes and expert advice fosters an engaging atmosphere for listeners passionate about running, whether they're amateur athletes or seasoned professionals.

Where can I find podcast stats for Runners Diary?

Rephonic provides a wide range of podcast stats for Runners Diary. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Runners Diary and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Runners Diary get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Runners Diary, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Runners Diary?

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How many subscribers and views does Runners Diary have?

To see how many followers or subscribers Runners Diary has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Runners Diary?

These podcasts share a similar audience with Runners Diary:

1. Any Given Runday
2. Runner's World Podcast
3. Paula's Run Club
4. OTB Daily
5. The Running Channel Podcast

How many episodes of Runners Diary are there?

Runners Diary launched 3 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Runners Diary?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Runners Diary?

Rephonic pulls ratings and reviews for Runners Diary from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Runners Diary?

Recent guests on Runners Diary include:

1. Catriona Jennings
2. Jason Williamson
3. Fiona Everard
4. Dee Grady
5. Chris Hulse
6. Nathan Gillis
7. David McGlynn
8. Ava Crean

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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