Runners Diary
Brian Ahern, Damian Kenneally, Andy GouldingBecome a Paid Subscriber: creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on linktr.ee/the_runners_diary
| Publishes | Weekly | Episodes | 195 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
A listeners questions special, and Niamh Allen drops by to talk about her incredible run at Ballintotis that saw her claim the 4 mile national record.
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Sponsored by Show Rescue Shoe Rescue | All Natural Shoe Odour Remedy
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Analog Devices Cork City Marathon director Eamon Hayes returns to look ahead to this year's event, and to discuss the changes they've made in the build up to the races.
Sponsored by Show Rescue Shoe Rescue | All Natural Shoe Odour Remedy... more
Key Facts
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Recent Guests
Reviews
- Has become one of my favourite podcasts period.
The lads get the best out of their guest interviews. They seem to make people relax and then share brilliant insights. Also love the range of guests and the “not so quick-fire” questions👌
Apple Podcasts5DMcG1989
Irelanda month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 |  United States/Sports/Running |
Apple Podcasts | #197 |  United Kingdom/Sports/Running |
Apple Podcasts | #221 |  Australia/Sports/Running |
Apple Podcasts | #2 | Ireland/Sports/Running |
Apple Podcasts | #79 |  United Arab Emirates/Sports/Running |
Apple Podcasts | #89 |  South Korea/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Runners Diary
What is Runners Diary about and what kind of topics does it cover?
This show centers on endurance running, covering training rhythms, race reports, gear, nutrition, and the mental side of pushing limits. Conversations frequently swing between practical how-tos for runners—strength work, injury prevention, fueling strategies, and race-day prep—and inspirational stories from high-achieving athletes who have overcome obstacles, conquered long distances, or transformed their lives through running. Interspersed with light banter and listener questions, episodes often spotlight ultramarathons, marathons, cross-country, and triathlon-adjacent topics, with a steady thread on community, motivation, and tackling tough goals. A notable characteristic is the blend of technical guidance with personal narratives, produc... more
Where can I find podcast stats for Runners Diary?
Rephonic provides a wide range of podcast stats for Runners Diary. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Runners Diary and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Runners Diary get?
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What are the audience demographics for Runners Diary?
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How many subscribers and views does Runners Diary have?
To see how many followers or subscribers Runners Diary has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Runners Diary?
These podcasts share a similar audience with Runners Diary:
1. Any Given Runday
2. Paula's Run Club
3. Runner's World Podcast
4. The GAA Social
5. The Running Channel Podcast
How many episodes of Runners Diary are there?
Runners Diary launched 3 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Runners Diary?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Runners Diary?
Rephonic pulls ratings and reviews for Runners Diary from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Runners Diary?
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What guests have appeared on Runners Diary?
Recent guests on Runners Diary include:
1. Maebh Brannigan
2. Eamon Hayes
3. Jake O'Regan
4. Damian Hall
5. David Gillick
6. Camille Herron
7. Ryan Creech
8. Will Boyle
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.