Rephonic
Artwork for Runners Diary
Cork City Marathon
Sprinting
PILLAR Performance
Beer Mile
Running
Athletics
Ballintotus 4-Mile
Marathon De Sables
100 Meters
Running Events
Canadian Running
Strength and Conditioning
Breakthrough Cancer Research
Training
European Championships
Olympic Games
800 Meters
VO2 Max Testing
Limerick Marathon
Malin To Mizzenhead

Become a Paid Subscriber: creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on linktr.ee/the_runners_diary

PublishesWeeklyEpisodes171Founded3 years ago
Number of ListenersCategories
RunningSports

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Artwork for Runners Diary

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Contact the show & Useful Links:

Email: runnersdiarycork@gmail.com

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w... more

Contact the show & Useful Links:

Email: runnersdiarycork@gmail.com

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.... more

Contact the show & Useful Links:

Email: runnersdiarycork@gmail.com

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fac... more

Contact the show & Useful Links:

Email: runnersdiarycork@gmail.com

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/

⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.face... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

David McGlynn
Male winner of the Dublin Marathon
Waterford AC
Episode: #165 part 2 with David McGlynn
Ava Crean
National Marathon Champion
Episode: #165 Ava Crean
John Kinsella
Coach
Back to Boston Club
Episode: #165 Ava Crean
Fearghal Curtin
Irish marathon runner and holder of the new Irish record.
All AFC
Episode: #164 Fearghal Curtin
Michael Murphy
Financial advisory expert
Michael Murphy Financial Services Limited
Episode: #164 Fearghal Curtin
Emmett Dunleavy
A renowned coach and advisor in running and athletics.
Episode: #163 Emmett Dunleavy
Becky Woods
One of Ireland's top triathletes
Episode: #161 - Becky Woods
Elle O'Sullivan McCarthy
Runner and advocate for the Hope Foundation
Hope Foundation
Episode: #159 Elle O'Sullivan McCarthy
Vinny Mulvey
Seasoned runner and coach
Vinny Mulvey Fitness
Episode: #158 Vinny Mulvey

Hosts

Brian
Co-host known for passion in running, participating in discussions around training and personal experiences in races.
Damian
Co-host who advocates for group running and combines personal insights with coaching perspectives in discussions.
Andy
Co-host and experienced runner contributing motivations and insights into training and race strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#117
United Kingdom/Sports/Running
Apple Podcasts
#222
Italy/Sports/Running
Apple Podcasts
#226
Australia/Sports/Running
Spotify
#124
Ireland/Trending
Apple Podcasts
#1
Ireland/Sports/Running
Apple Podcasts
#9
United Arab Emirates/Sports/Running
Apple Podcasts
#43
Ireland/Sports
Apple Podcasts
#82
Netherlands/Sports/Running
Apple Podcasts
#133
Israel/Sports/Running
Apple Podcasts
#155
Denmark/Sports/Running
Apple Podcasts
#195
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#165 Ava Crean
Q: How did you find the nerves?
I didn't really at all, I was going in just to try my best and see what happens.
#165 Ava Crean
Q: What has been your favorite race?
These are too easy.
#164 Fearghal Curtin
Q: How do you mentally prepare pre-race?
Fearghal mentioned researching competitors to gain confidence, considering factors such as form and previous performance in similar conditions.
#164 Fearghal Curtin
Q: What do you do in the terms of recovery, both physically and nutritionally?
Fearghal emphasized staying off his feet, ensuring adequate sleep, and maintaining a vegan diet with a focus on high-quality nutrition.
#163 Emmett Dunleavy
Q: What should one do if they feel that they've been training towards a marathon and are not ready?
Assess your condition and fitness honestly and adjust your expectations for the race accordingly. There's always future races to aim for.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Runners Diary

What is Runners Diary about and what kind of topics does it cover?

Content primarily revolves around the love for running, featuring extensive discussions on recent results in various races and how these events shape the running community. The hosts actively engage with guests from the world of athletics, bringing experts and seasoned runners to share their personal experiences and insights on topics like marathon training, race preparations, and overcoming challenges in the sport. Noteworthy themes include community support within running, personal achievements, and the integration of nutrition and mental strategies for success. The emphasis on camaraderie among runners and the lighter moments shared by the hosts add an engaging layer to the overall content, making it accessible to both serious athletes a... more

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How many listeners does Runners Diary get?

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What are the audience demographics for Runners Diary?

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To see how many followers or subscribers Runners Diary has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Runners Diary?

These podcasts share a similar audience with Runners Diary:

1. Any Given Runday
2. Indo Sport
3. OTB Daily
4. Brendan O'Connor
5. The Indo Daily

How many episodes of Runners Diary are there?

Runners Diary launched 3 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Runners Diary?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Runners Diary?

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What guests have appeared on Runners Diary?

Recent guests on Runners Diary include:

1. David McGlynn
2. Ava Crean
3. John Kinsella
4. Fearghal Curtin
5. Michael Murphy
6. Emmett Dunleavy
7. Becky Woods
8. Elle O'Sullivan McCarthy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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