
A fortnightly podcast based in Belfast, Northern Ireland. Join Daniel Squires and Michael McKnight along the 'Back Straight' as they discuss the running scene in the Isle of Ireland and shine a light on great stories domestically as well as abroad. We'll throw our running hats into the ring and talk gear, training and racing often in the company of studio guests. Contact us at our email address th... more
| Publishes | Weekly | Episodes | 112 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Plenty on for episode 79 of the Back Straight! We begin with some great results from the Laganside 10k, Derry HM, Dromiskin 5k before moving to a preview of the Belfast Half marathon this weekend! Alongside these great discussions we get chatting abo... more
It's a really long format episode this week so bear with us! We had lots to go through including all of the main talking points from the local road racing action at the Antrim Coast Half Marathon as well as the Colerain Campus 5k + more! In part 2 we... more
The title says it all! In this week's episode Michael is joined by Conor Curran, friend and frequent contributor to the podcast, for a catch-up on all the action from the European Championships! The fellas go deep on all of the major highlights with ... more
The Back Straight hosts might be trotting across the globe a bit currently but that is not going to stop the show from going on! In this episode we recap Dan's 2nd place at the Fjällmaraton 100k, some local results from the Carlingford 5k and Feile 1... more
People also subscribe to these shows.





How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #122 | |
Apple Podcasts | #175 | |
Apple Podcasts | #102 | |
Apple Podcasts | #124 | |
Apple Podcasts | #143 | |
Apple Podcasts | #147 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A running-focused show based in Belfast, it spotlights endurance athletes, coaches, and race culture across Ireland and beyond. Episodes frequently feature in-depth interviews with Irish and Northern Irish distance runners, trail and mountain specialists, and coaching experts, paired with race recaps, event previews, and practical insights on training, fueling, and logistics. Across recent episodes, listeners get candid discussions about European and Commonwealth championships, Diamond League appearances, and the realities of balancing elite performance with everyday life, sponsorships, and travel. A standout throughline is a strong emphasis on local NI track and road racing ecosystems, athlete development pipelines, and behind-the-scenes c... more
Rephonic provides a wide range of podcast stats for The Back Straight Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Back Straight Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Back Straight Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Back Straight Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Back Straight Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Back Straight Podcast:
1. Paula's Run Club
2. Runners Diary
3. Marathon Talk
4. Runner's World Podcast
5. Sweat Elite Podcast
The Back Straight Podcast launched 3 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Back Straight Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Back Straight Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Back Straight Podcast include:
1. Jasper McDowell
2. Zak Hanna
3. James Gormley
4. Emmett Dunleavy
5. Conor McCann
6. Emily Haggard-Kearney
7. Luke Kelly
8. Mark Kirk
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.