Rephonic
Artwork for The Back Straight Podcast

The Back Straight Podcast

The Back Straight Podcast
Belfast Marathon
Northern Ireland Athletics
Belfast Irish Milers Meet
Queen's Parkrun
Inter Counties Cross Country
Nutrition
Ciara Mageean
Training
Irish Athletics
Barcelona Marathon
Running
Armagh International Road Races
Frank Mcgrath
Mental Health In Sports
Senior Cross-Country Championships
Phoebe Gill
Newell's Festival Of Road Races
Belfast BMC
Sub-Four-Minute Mile
Callum Morgan

A fortnightly podcast based in Belfast, Northern Ireland. Join Daniel Squires and Michael McKnight along the 'Back Straight' as they discuss the running scene in the Isle of Ireland and shine a light on great stories domestically as well as abroad. We'll throw our running hats into the ring and talk gear, training and racing often in the company of studio guests. Contact us at our email address th... more

PublishesTwice monthlyEpisodes85Founded3 years ago
Number of ListenersCategories
SportsRunning

Listen to this Podcast

Artwork for The Back Straight Podcast

Latest Episodes

The Road to Belfast is back for another year and we are stoked! This year we will be joined by none other than Annadale Strider's finest, Dearbhla Cox, and the young gun, Patrick McColl, from RoadRunners AC. Dearbhla and Paddy will be sharing their w... more

Big old episode this week with a tonne of stuff happening on the indoor track on the roads! We go deep on the results from the Irish National Indoor Championships and even get chatting to the 2026 1500m champion, Lughaidh Mallon! After this it is a t... more

It's the Armagh recap and what a nightmare it was to edit! Big thanks to Nick, Callum, Cormac and Fiona for the interviews (unfortunately the Emily Haggard Kearney and Lughaidh Mallon audio was unusable). We had a fantastic time at the Armagh Interna... more

Welcome to episode 62 of the Back Straight Podcast where we are previewing the Armagh International Road Races happening Thursday the 12th of February. As well as this, we get chatting about all of the local XC results from the Malcolm Cup to the NI ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Runners Diary
Runners DiaryBrian Ahern, Damian Kenneally, Andy Goulding
The Sunday Plodcast
The Sunday PlodcastThe Sunday Plodcast
The Running Channel Podcast
The Running Channel PodcastThe Running Channel
The David McWilliams Podcast
The David McWilliams PodcastDavid McWilliams & John Davis

Recent Guests

Nick Griggs
Recent European under 23 cross country champion
Irish National Team
Episode: Ep. 59 - European Cross Country ft. Nick Griggs, Callum Morgan and Mark Kirk
Conall McClean
A Belfast-based athlete and participant in the Sealy 10K event
Episode: Ep. 58 - Seeley Cup ft. Conall McClean - European XC preview ft. Finn Diver - Local XC action
Finn Diver
A young athlete representing Ireland at the European Cross Country Championships
Beachmount Harriers
Episode: Ep. 58 - Seeley Cup ft. Conall McClean - European XC preview ft. Finn Diver - Local XC action
Abdel Laadjel
Irish distance runner and NCAA competitor
University of Oregon
Episode: Abdel Laadjel on The Back Straight - 9th at NCAA National Cross
Fiona Everard
Irish national cross-country champion, runner for Bandon AC.
Bandon AC
Episode: Ep. 57 - 2025 National XC Championships ft. Brian Fay and Fiona Everard
Brian Fay
Irish national cross-country champion, Olympian, and runner for Raheny Shamrocks.
Raheny Shamrocks
Episode: Ep. 57 - 2025 National XC Championships ft. Brian Fay and Fiona Everard
Dara Furey
Former chairperson of City of Derry and organizer of the national championship
City of Derry Spartans
Episode: Ep. 56 - Irish Senior XC Preview - Cross Country Results - 100 mile World Record
Allan Bogle
Athletic member involved in planning the championship course
City of Derry Spartans
Episode: Ep. 56 - Irish Senior XC Preview - Cross Country Results - 100 mile World Record
David McGlynn
2025 National Marathon Champion from Waterford AC
Waterford AC
Episode: Ep. 55 - 2025 Dublin Marathon ft. David McGlynn (Irish National Champion) - Local Results + Nick Griggs documentary premiere!

Hosts

Danny Squires
Host and co-founder who brings expertise and enthusiasm for the running community, often sharing experiences and insights about local events and athlete performances.
Michael McKnight
Co-host and athletic enthusiast who engages listeners with discussions about training techniques and local race insights, alongside personal anecdotes from running events.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#97
United Kingdom/Sports/Running
Apple Podcasts
#184
France/Sports/Running
Apple Podcasts
#31
Ireland/Sports/Running
Apple Podcasts
#37
Singapore/Sports/Running
Apple Podcasts
#140
Denmark/Sports/Running
Apple Podcasts
#164
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Ep. 59 - European Cross Country ft. Nick Griggs, Callum Morgan and Mark Kirk
Q: Nick, what are your thoughts on finally winning this championship?
It was class, I think both individually and team-wise, I knew I had a good chance.
Ep. 57 - 2025 National XC Championships ft. Brian Fay and Fiona Everard
Q: What does success look like for you in the Europeans?
I want to be competitive and run with the world's best.
Ep. 57 - 2025 National XC Championships ft. Brian Fay and Fiona Everard
Q: Brian, how did you plan for this race?
It was about trying to run smart and not do anything too stupid.
Ep. 57 - 2025 National XC Championships ft. Brian Fay and Fiona Everard
Q: Fiona, did you have expectations going into the race that you could win in that style?
I didn't expect to win, but I thought I had a good chance.
Ep. 55 - 2025 Dublin Marathon ft. David McGlynn (Irish National Champion) - Local Results + Nick Griggs documentary premiere!
Q: At what point did you start thinking about winning the race?
David started to believe he could win around mile 18 when he caught Hico and felt strong.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Back Straight Podcast

What is The Back Straight Podcast about and what kind of topics does it cover?

Focusing on the vibrant running community in Northern Ireland and beyond, this podcast engages listeners with discussions surrounding recent races, athlete performances, and the sharing of personal stories from various athletes involved in the sport. The hosts frequently highlight local events, from marathons to cross-country championships, while also featuring insightful interviews with athletes ranging from emerging talents to established champions. A unique aspect of this podcast is its emphasis on the camaraderie within the running community, celebrating not only competitive successes but also personal journeys and challenges faced by athletes in their sporting endeavors.

Where can I find podcast stats for The Back Straight Podcast?

Rephonic provides a wide range of podcast stats for The Back Straight Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Back Straight Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Back Straight Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Back Straight Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Back Straight Podcast?

Rephonic provides comprehensive predictive audience data for The Back Straight Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Back Straight Podcast have?

To see how many followers or subscribers The Back Straight Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Back Straight Podcast?

These podcasts share a similar audience with The Back Straight Podcast:

1. Runners Diary
2. The High Performance Podcast
3. The Sunday Plodcast
4. The Running Channel Podcast
5. The David McWilliams Podcast

How many episodes of The Back Straight Podcast are there?

The Back Straight Podcast launched 3 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Back Straight Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Back Straight Podcast?

Rephonic pulls ratings and reviews for The Back Straight Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Back Straight Podcast?

Rephonic provides full transcripts for episodes of The Back Straight Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Back Straight Podcast?

Recent guests on The Back Straight Podcast include:

1. Nick Griggs
2. Conall McClean
3. Finn Diver
4. Abdel Laadjel
5. Fiona Everard
6. Brian Fay
7. Dara Furey
8. Allan Bogle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days