
Launched in October 2026 by runner Conor Curran, The Final Split podcast combines analysis, data and real conversations to bring you the stories that matter across the Irish distance running scene.
A mixture of Shows (with co-hosts Gerard Heaney and Mark Malone), Episodes featuring in-depth interviews and the odd Bonus Episode in the run up or aftermath of big athletics events, the focus is on di... more
| Publishes | Twice weekly | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

One of the great stories of Irish Schools Athletics.
Four years. Five US victories. And a Belfast school that keeps producing world class runners.
Between 1997 (link to YouTube video of race) and 2000, St Malachy’s College won the Penn Relays Champ... more
Conor, Mark and Gerard are back with Show 2 of The Final Split, featuring guest Emmett Dunleavy and usual features including Training Talk, Parkrun Podiums, Social Media Sprint, plenty of opinions and craic.
Emmett Dunleavy is known to many on the I... more
The cross-country season is underway, and there's plenty happening on both sides of the Atlantic.
In this bonus episode, Conor is joined by Elizabeth Egan, co-founder of www.trackathletes.ie, the brilliant website dedicated to following Irish athlet... more
John Creane: London Irish AC, Arthur Lydiard & Time on Feet
In this episode of The Final Split, I sit down with former Irish international runner and coach John Creane to explore his background in running and the remarkable story of London Irish Ath... more
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Listened to episode 1 and I thought it was top class, a great interview with Callum and Eimear.
Conor really got the best out of the episode with great questions and insight and the authentic nature of the guests was excellent.
Good insight into Irish athletics, with a deep dive into elite and non elite lifestyles surrounding the sports highs and lows.
Brilliant podcast with a really knowledgeable host and great craic - a must listen if you enjoy running!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | |
Apple Podcasts | #11 | |
Apple Podcasts | #44 | |
Apple Podcasts | #141 | |
Apple Podcasts | #242 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Final Split:
1. The Back Straight Podcast
2. Runners Diary
3. Any Given Runday
4. The Sunday Plodcast
5. Podium Athletics
The Final Split launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Final Split include:
1. Joe McAllister
2. Conor Sweeney
3. Fra McCaffrey
4. Emmett Dunleavy
5. Elizabeth Egan
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