
The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current n... more
| Publishes | Twice weekly | Episodes | 369 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessRunningSports | |||

In this week's episode, Matt and Oli talk through all the Diamond League action; reviewing Rabat, and previewing the meets in Rome and Stockholm. Enjoy!
Presented by SportsShoes.com
In this week's episode, Matt and Oli react to the new qualification standards for the 2027 World Championships. They also review all the latest British results from the past week. Enjoy!
Presented by SportsShoes.com
In this week's episode, Matt and Oli round up all the action from the British 10,000m Trials in Loughborough, the Shanghai Diamond League, and the Trafford BMC. Enjoy!
Presented by SportsShoes.com
Back for a classic Sunday Plodcast, Matt sat down with 2012 Olympian, Ross Murray, to talk all things running. Ross reflects on his career, discusses fatherhood, and much more. Enjoy!
Presented by SportsShoes.com
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Listened to the BiCarrb episode. It was basically an advertisement for a business. No balance. Having tried the product some of the claims that the business owners make were rather alarming.
Fun, informative and easy to listen to pod that makes your Sunday long runs go by much quicker!
Love sports shoes, got asics nimbus for £99 🤩
Absolutely superb. Well presented by very knowledgable presenters. Great for the sport.
Brilliant episodes that have a variety of different stories wether it’s an athlete, coach or someone else involved in running! Very insightful always a great listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #23 | |
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Apple Podcasts | #112 | |
Apple Podcasts | #193 | |
Apple Podcasts | #198 | |
Apple Podcasts | #4 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on elite distance running, blending athlete and coach interviews with analyses of current events, race strategies, and season-focused news. Listeners commonly hear candid insights from top competitors, ground-level perspectives from coaching groups, and discussions about how policy and calendar changes shape selection and racing opportunities. A notable strength is its practical angle on coaching, training blocks, and the evolving balance between track and road racing, often anchored by on-site reports and a warm, conversational interviewing style. The mix of elite guests, coaching perspectives, and industry context makes it useful for listeners who want actionable takeaways for training, sponsorships, and understanding th... more
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These podcasts share a similar audience with The Sunday Plodcast:
1. Sweat Elite Podcast
2. COFFEE CLUB: a running podcast about nothing
3. Paula's Run Club
4. Inside Running Podcast
5. Motional Intelligence
The Sunday Plodcast launched 6 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Sunday Plodcast include:
1. Ross Murray
2. Mahamed Mahamed
3. Mohamed Mohammed
4. Evan Jager
5. Ethan Hussey
6. Erin Wallace
7. Trevor Painter
8. Jenny Meadows
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.