The Sunday Plodcast
The Sunday PlodcastThe Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current n... more
| Publishes | Twice weekly | Episodes | 395 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
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Latest Episodes
In this week's episode, Matt welcomed On Running's Performance Footwear Lead, Olly Laws, to the podcast. The former GB international talked through his transition from athlete to the running shoe industry and On's rise up the ranks in recent years. E... more
In this week's episode, Matt and Oli welcomed Klaudia Kazimierska to the podcast. A stand-out season in 2026; Klaudia followed up her European Silver medal over 1500m with wins at the Diamond League Final and World Ultimate Championships. On the pod,... more
In this week's episode, Matt welcomed Marc Roig to the podcast. They explore Marc's journey from physiotherapist to coach, his time spent with Eliud Kipchoge and Patrick Sang, and his current role as Director of KIPRUN's '42 House' in Kenya. Enjoy! more
In this week's episode, Matt and Oli review all the action from the World Road Running Champs, as well as the Athlos meeting. Enjoy!
Presented by SportsShoes.com
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Reviews
- Only listened to one episode
Listened to the BiCarrb episode. It was basically an advertisement for a business. No balance. Having tried the product some of the claims that the business owners make were rather alarming.
Apple Podcasts3Kenny Osborne
United Kingdoma year ago - Best running pod in the game
Fun, informative and easy to listen to pod that makes your Sunday long runs go by much quicker!
Apple Podcasts5Ljc12345678421United Kingdom2 years ago - Will have a listen
Love sports shoes, got asics nimbus for £99 🤩
Apple Podcasts5Rapture🇬🇧United Kingdom2 years ago - Top drawer podcast
Absolutely superb. Well presented by very knowledgable presenters. Great for the sport.
Apple Podcasts5LawlerBoyUnited Kingdom3 years ago - Best Athletics podcast
Brilliant episodes that have a variety of different stories wether it’s an athlete, coach or someone else involved in running! Very insightful always a great listen.
Apple Podcasts5D RiddzUnited Kingdom5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 | United Kingdom/Sports/Running |
Apple Podcasts | #186 |  Italy/Sports/Running |
Apple Podcasts | #221 |  France/Sports/Running |
Apple Podcasts | #221 |  Australia/Sports/Running |
Apple Podcasts | #9 |  South Korea/Sports/Running |
Apple Podcasts | #16 |  Israel/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Sunday Plodcast
What is The Sunday Plodcast about and what kind of topics does it cover?
This show centers on elite distance running, blending race analysis, training insights, and behind-the-scenes perspectives from coaches, athletes, and event organizers. Episodes weave tactical breakdowns of major championships with hands-on discussions about training philosophies, pacing, sponsorship, and the running calendar, offering practical takeaways for runners, coaches, and fans. A notable strength is its informal yet expert banter, which helps demystify how top athletes prepare for big meets while keeping a clear eye on industry dynamics shaping the sport.
Listeners can expect a UK-focused perspective on domestic and international distance events, with frequent guests from coaching, athletics organizations, and competitive crews. T... more
Where can I find podcast stats for The Sunday Plodcast?
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How many listeners does The Sunday Plodcast get?
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What are the audience demographics for The Sunday Plodcast?
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How many subscribers and views does The Sunday Plodcast have?
To see how many followers or subscribers The Sunday Plodcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sunday Plodcast?
These podcasts share a similar audience with The Sunday Plodcast:
1. Sweat Elite Podcast
2. Inside Running Podcast
3. Paula's Run Club
4. COFFEE CLUB: a running podcast about nothing
5. Motional Intelligence
How many episodes of The Sunday Plodcast are there?
The Sunday Plodcast launched 6 years ago and published 395 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sunday Plodcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Sunday Plodcast?
Rephonic pulls ratings and reviews for The Sunday Plodcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Sunday Plodcast?
Rephonic provides full transcripts for episodes of The Sunday Plodcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Sunday Plodcast?
Recent guests on The Sunday Plodcast include:
1. Klaudia Kazimierska
2. Marc Roig
3. Charlie Wheeler
4. Tom Gayle
5. Klara Lukan
6. Tim Brennan
7. Ryan Elston
8. Kristian Imroth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.