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The Life Well Podcast

Catherine Anne

Welcome to or welcome back to The Life Well Podcast, a chat between you and me about the intersection of our faith and our mental health. An intersection where I believe we find a well of life for a life lived well. Wherever you are watching or listening it is my prayer that you are well, stay well, or become well. Thanks for watching

PublishesMonthlyEpisodes20Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Life Well Podcast

Latest Episodes

What does it mean to grieve well? In this episode, we explore the psychology, physiology, and spirituality of weeping through the lens of Scripture and the tradition of the weeping women in the Bible. We discuss how grief lives in the body, why emoti... more

What does it mean to keep going… without losing yourself in the process?In the premiere episode of Season 3 of The Life Well Podcast, Catherine Anne Young explores the tension between ambition, burnout, purpose, and identity. So many of us know how t... more

In this episode, we’re unpacking what offense does to your body, your mind, and your spirit. From the science of the sympathetic nervous system (fight or flight) to the spiritual trap of unforgiveness, we’re exploring how holding onto hurt can keep y... more

In this episode, we unpack the Power of Belief—how what you believe about God, yourself, and your future shapes your mental health, your decisions, and your healing. From scripture to science, we explore the neurological and spiritual impact of belie... more

n this episode, we explore the importance of cultivating healthy, faith-filled connections with the people around us. From friendships and family ties to romantic and professional relationships, we examine what it means to love others well—and how Go... more

In this episode, we explore the transformative power of self-compassion and self-care from a Christian perspective. Discover how embracing kindness towards oneself aligns with biblical teachings and promotes mental and spiritual well-being. We'll del... more

Does your relationship with God impact your mental health? In this episode, we dive into how a dependent relationship with God shapes our attachment style, emotional well-being, and overall mental health. We’ll explore biblical truths and psychologic... more

In this episode, we unpack the powerful themes of conviction and condemnation within the context of faith and mental health. Discover how understanding the difference can lead to profound healing and growth, and why it's crucial for your spiritual jo... more

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The Life Well Podcast launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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