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The Jōrni Podcast

Petra Brunnbauer
Mental Health
Holistic Healing
Core Beliefs
Trauma
Resilience
Personal Growth
Anxiety
Financial Wellness
Allergies
Counseling Psychology
Burnout
Wearable Technology
Neurotechnology
Mental Illness
Personal Development
Medication-Induced Movement Disorders
Childhood Experiences
Trauma Healing
Setting Boundaries
Body Trust

A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.

PublishesDailyEpisodes374Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

Listen to this Podcast

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Latest Episodes

March 6, 2026

The Jōrni Podcast

Episode 366 - The 7 Pillars of Health with Dr. Donese Worden

This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.

The best checkup you can ha... more

March 3, 2026

The Jōrni Podcast

Episode 365 - Multi-Dimensional Intelligence with Dr. Carol Talbot

We have been conditioned to believe there are hard limits to what our bodies and minds can do. Every sound we hear, every piece of food we eat, every ... more

YouTube

February 27, 2026

The Jōrni Podcast

Episode 364 - Healing from Chronic Pain with Nora Rodden

Many of us with chronic pain have tried everything and spent years searching for what is wrong. At some point, we may be inclined to accept that this might ... more

YouTube

February 24, 2026

The Jōrni Podcast

Episode 363 - Building REAL Confidence with Simone Knego

We can try career after career and still feel like something is missing. Accomplishing things and checking boxes does not always fill the void, and sometime... more

YouTube

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Recent Guests

Nora Rodden
Co-founder and CEO of Nervana, yoga teacher, and advocate for chronic pain recovery
Nervana
Episode: Episode 364 - Healing from Chronic Pain with Nora Rodden
Simone Knego
International speaker, award-winning author, and empowerment coach
Author of The Extraordinary UnOrdinary You and Her Unshakeable Confidence podcast
Episode: Episode 363 - Building REAL Confidence with Simone Knego
Richard Gordon
Author and founder of Quantum Touch, a pioneer in energy healing
Quantum Touch
Episode: Episode 362 - Reversing Aging with Richard Gordon
Kiara Armstrong
Yoga teacher and certified massage therapist with a focus on trauma-informed practice.
Rubber Band Method
Episode: Episode 361 - Regulating the Nervous System with Kiara Armstrong
Matt Johnson
Hypnotist and NLP coach, specializes in helping clients break free from subconscious blocks
mattjohnsonnlp.com
Episode: Episode 360 - Working with Impossible Conditions with Matt Johnson
Martyn Williams
A transformational teacher, world-record-holding expedition leader, and coach of living an enlightened life.
Enlightening Adventures
Episode: Episode 359 - The Power of Choice with Martyn Williams
Dr. Mitch Abrams
Psychologist specializing in anger management and trauma, founder of Learned Excellence for Athletes
Learned Excellence for Athletes
Episode: Episode 358 - Regulate Your Emotions with Dr. Mitch Abrams
Dr. Nayan Patel
A sought-after pharmacist and wellness expert, who discusses hormone health and holistic medicine
Author of 'The Glutathione Revolution'
Episode: Episode 357 - Hormone Health with Dr. Nayan Patel
Blair Sorrel
Author, innovator, and animal lover
Episode: Episode 356 - Growing up with Schizoid Personality Disorder with Blair Sorrel

Host

Petra Brunbauer
Host of discussions centered on mental health and holistic healing, focusing on empowerment and personal journeys.

Reviews

5.0 out of 5 stars from 127 ratings
  • Insightful Podcast!

    I love this podcast! Petra is warm, thoughtful, and always interviewing interesting guests! It’s informative, inspiring and just feels like a conversation you want to be a part of! Highly recommend!

    Apple Podcasts
    5
    Lauren Fonvielle
    United States8 months ago
  • Visionary For Healing

    Petra is awesome! She's a visionary with a passion for helping people heal, and that's why we're here. We had a lovely conversation, and I highly recommend her show.

    Apple Podcasts
    5
    psword man
    United States8 months ago
  • Truly excellent

    Petra is a pro! Such a joy to connect with. She creates a wonderful experience for her audience, and makes it easy and delightful for her guests.

    Apple Podcasts
    5
    Cowgirl Mimi
    United Statesa year ago
  • Great topics!

    I love the format and enjoy the topics covered!

    Apple Podcasts
    5
    jdotto1
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the topics especially relevant and engaging, noting the effective format that resonates with personal experiences and healing journeys.
Listeners appreciate the warmth and thoughtfulness of the host, notably Petra, highlighting her ability to create meaningful conversations with guests.
The content is often described as inspiring and informative, fostering a sense of community among listeners seeking personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 363 - Building REAL Confidence with Simone Knego
Q: What changes do you notice when people actually build more confidence?
People become more willing to use their voice, try new things, and stop living behind a facade.
Episode 363 - Building REAL Confidence with Simone Knego
Q: Was there a time in your life when you thought, okay, the missing piece for me is confidence?
I realized that confidence was my issue only through understanding that I didn't believe in myself, which many others also experience.
Episode 363 - Building REAL Confidence with Simone Knego
Q: What do you help people with when you work with them?
I help people build confidence from the inside out, focusing mainly on women who often struggle with self-doubt and societal expectations.
Episode 361 - Regulating the Nervous System with Kiara Armstrong
Q: Why is it called the Rubber Band Method?
It's called this because the method emphasizes the individuality of touch, teaching instructors to tailor their approaches based on the unique responses of each person's body, similar to how different rubber bands stretch differently.
Episode 361 - Regulating the Nervous System with Kiara Armstrong
Q: Can we also work with this when we're by ourselves, or maybe for people who don't have access to this physically?
The benefits of touch come from co-regulation with another person, so it's challenging to achieve the same effects through self-touch alone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Jōrni Podcast

What is The Jōrni Podcast about and what kind of topics does it cover?

Focusing on mental health and holistic healing, content emphasizes personal transformation and resilience in the face of life's challenges. It frequently features discussions on alternative healing methods, including the integration of spiritual practices and body-centered therapies. With a strong emphasis on overcoming anxiety, stress, and sadness, this content aims to empower listeners to reclaim their well-being and pursue a fulfilling life. The podcast is known for its inviting atmosphere and varied expert guests who share their insights and personal journeys related to health and self-discovery, making it a valuable resource for anyone looking to navigate their mental health path.

Where can I find podcast stats for The Jōrni Podcast?

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How many listeners does The Jōrni Podcast get?

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How many subscribers and views does The Jōrni Podcast have?

To see how many followers or subscribers The Jōrni Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Jōrni Podcast?

These podcasts share a similar audience with The Jōrni Podcast:

1. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of The Jōrni Podcast are there?

The Jōrni Podcast launched 4 years ago and published 374 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Jōrni Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Jōrni Podcast?

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What guests have appeared on The Jōrni Podcast?

Recent guests on The Jōrni Podcast include:

1. Nora Rodden
2. Simone Knego
3. Richard Gordon
4. Kiara Armstrong
5. Matt Johnson
6. Martyn Williams
7. Dr. Mitch Abrams
8. Dr. Nayan Patel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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