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The invincible brain

Dr. Majid Fotuhi

Your brain can get better at any age, and Dr. Majid Fotuhi will show you how. A Harvard and Johns Hopkins-trained neurologist and author of the USA Today bestseller The Invincible Brain, Dr. Fotuhi turns cutting-edge neuroscience into simple steps you can act on this week. Each episode explores the five pillars of brain health, exercise, diet, sleep, stress reduction, and brain training to help yo... more

PublishesWeeklyEpisodes3Founded11 days ago
Categories
Health & FitnessMental Health

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A morning routine for brain health can help you begin the day with greater focus, positive energy, and mental clarity. In this video, Dr. Fotuhi explains four practical habits you can use during the first hour after waking to energize your brain and ... more

Understanding how sugar affects your brain could change the way you eat for the rest of your life. In this video, Harvard and Johns Hopkins-trained neurologist Dr. Majid Fotuhi explains why sugar isn't just fattening; it can be toxic to your brain, e... more

Exercise for brain health is the single most powerful habit you can build — and in this video, Harvard- and Johns Hopkins-trained neurologist Dr. Majid Fotuhi explains exactly why. If you're worried about memory loss, brain fog, or Alzheimer's diseas... more

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The invincible brain launched 11 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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