The Holistic Route
James + AutumnThe Holistic Route is a grounded, heart-forward weekly conversation about living more present, more aware, and more connected — in our relationships, our bodies, our minds, our stories, and even in how we relate to grief and death.
What began as Autumn’s Substack — a space for honesty, grief, curiosity, spirituality, personality exploration, and whole-life reflection — is now evolving into a podc... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this episode of The Holistic Route, Autumn and James open up a conversation that many people avoid until they’re forced to face it directly: death, dying, grief, and the realities of the end-of-life process.
Inspired by Autumn’s Substack article:... more
In this episode of The Holistic Route, Autumn and James shift the conversation toward what it truly means to live authentically — and the internal and external barriers that often stand in the way.
They explore how childhood programming and early li... more
This week, we’re stepping away from the heavy and heading straight into the haunted.
From glowing eyes under the bed to haunted hotels, spirit apps, EMF readings, and cemeteries that feel just a little too quiet… we’re diving into the paranormal wit... more
In this deeply personal continuation of The Holistic Route, James and Autumn shift the focus from childhood to marriage — exploring how unresolved patterns from growing up with a mother believed to exhibit traits of Antisocial Personality Disorder (A... more
In this deeply honest episode of The Holistic Route, James and Autumn unpack the realities of growing up with a parent who exhibits traits of Antisocial Personality Disorder (ASPD) — a topic that’s often misunderstood, minimized, or completely hidden... more
In this deeply personal episode, Autumn and James open up about the unimaginable loss of James’s younger brother, Jack, who died in a sudden car accident. They walk listeners through the moment their world stopped—the phone call, the shock, and the d... more
In this first episode, Autumn and James open up about their recent miscarriage — an experience that was unexpected, disorienting, and deeply emotional. They talk through the shock of finding out they were pregnant again after years of parenting older... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 |  Indonesia/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Holistic Route are there?
The Holistic Route launched 5 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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