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Artwork for The Happy HSP Podcast

The Happy HSP Podcast

Kimberly Marshall
High Sensitivity
Highly Sensitive People
Mental Health
Highly Sensitive Person
Masculinity
Empathy
Leadership
Intuition
Creative Expression
Personal Development
Spirituality
Self-Acceptance
Emotional Expression
Education
Stress Management
Ikigai
Cognitive Behavioral Therapy
Love and Relationships
Highly Sensitive Person (HSP)
Southern United States

Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.

PublishesWeeklyEpisodes53Foundeda year ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for The Happy HSP Podcast

Latest Episodes

In this episode, I’m joined by Michael Pluess, PhD. He’s a Professor in Developmental Psychology at the University of Surrey and one of the leading researchers on environmental sensitivity. Dr. Pluess has spent decades studying why some people are mo... more

In this episode, I’m joined by licensed professional counselor, certified professional coach, and writer Mark Wigginton for a conversation about high sensitivity, men’s mental health, and self-acceptance.

Together, we explore the realities of growin... more

In this episode, I’m joined by Anna Moretti, a highly sensitive coach and former pharmaceutical leader, for a powerful conversation about authenticity, psychological safety, and redefining success as a highly sensitive person.

Anna shares how discov... more

In this episode, I’m joined by licensed marriage and family therapist and coach Ibinye Osibodu-Onyali for a deeply validating conversation about what it really means to live as a highly sensitive person in a world that often rewards overworking, over... more

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Recent Guests

Dr. Katie Larson
A hypnotherapist, growth coach, and somatic practitioner
Episode: Past-Life Regression, Somatic Healing, and the Spiritual Side of High Sensitivity with Dr. Katie Larson
Nina Khoo
NLP Master and Sensitive Leadership Coach
Nina Khoo
Episode: Healing Burnout and Finding Purpose as a Highly Sensitive Leader with Nina Khoo
Barbara Allen-Williams
Therapist, speaker on high sensitivity, and author of The Little Book of HSP Wisdom
Author
Episode: The HSP Journey in Empathy and Quiet Leadership with Barbara Allen-Williams
William Allen
Renowned author, blogger, podcaster, and advocate for highly sensitive men
Episode: An Honest Conversation About HSP Men and Modern Masculinity with William Allen
Dr. Sandra Clifton
Educator, therapist, life coach, and advocate for HSPs in education and mental health
Episode: High Sensitivity and a New Lens on Life with Dr. Sandra Clifton
Louise Smith
HSP Life Coach
HSP Coaching
Episode: The Mind, Body, Soul Connection on the HSP Healing Journey with Louise Smith
Jessica Jade Thompson
Psychotherapist, light worker, and sensitive soul
Episode: Healing and Shadow Work for Highly Sensitive People with Jessica Jade
Janelle Lindemuth
HSP life coach
Episode: HSP Introversion, Burnout, and Rediscovering the Sacred Self with Janelle Lindemuth
Ella Ozer
Relationship clarity therapist focused on helping highly sensitive people make decisions in love and life.
Episode: The HSP’s Search for Clarity in Love and Life with Ella Ozer

Host

Kimberly Marshall
Host of The Happy HSP Podcast

Reviews

5.0 out of 5 stars from 6 ratings
  • Beautiful podcast

    This podcast feels like finally having a conversation you didn’t know you needed. It takes the idea of being a highly sensitive person and strips away the usual clichés, replacing them with something much more real; honest, practical, and surprisingly grounding. Instead of framing sensitivity as a weakness or something to “fix,” it leans into it as a strength that just needs the right boundaries and understanding.

    What stands out most is how relatable it is. Frankly I am not the targeted demogr... more

    Apple Podcasts
    5
    SS14809
    United States2 months ago
  • Great Work

    Excellent podcast Kimberly, full of amazing insights. Keep up the great work.

    Apple Podcasts
    5
    ->TheDude
    United States8 months ago
  • I devoured these

    I met Kim through an online event for HSPs a couple weeks ago and I quickly listened to all of the episodes I could. It’s so nourishing, inspiring and fascinating to hear about the struggles and successes of other HSP’s lives. I love all of the ideas of how to care for and celebrate my sensitivity.

    Apple Podcasts
    5
    Art&Acupuncture
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

• Guests and topics are perceived as relatable to both HSPs and non-HSPs seeking insight into sensitivity.
• Audiences appreciate the sense of community and non-pity approach to sensitivity.
• Fans find the content nourishing and inspiring, with actionable tips rather than clichés.
• Listeners describe the host as collaborative and soothing, which enhances the learning experience.
• The show feels like a real, practical conversation with experts and peers, not a rigid interview.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

High Sensitivity in Learning and Work Environments with Dr. Kaaryn Cater
Q: What is your favorite thing about high sensitivity?
Dr. Kaaryn loves the joy she gets from simple things and her deep connection to nature.
High Sensitivity in Learning and Work Environments with Dr. Kaaryn Cater
Q: What was your response to finding out that you were highly sensitive?
It changed a lot of things for Dr. Kaaryn, who had previously been a people pleaser but learned to establish boundaries.
Healing Burnout and Finding Purpose as a Highly Sensitive Leader with Nina Khoo
Q: What advice can you give to highly sensitive people who are struggling to find happiness or meaning?
Nina suggests learning about one's sensitivity, including exploring the different flavors of HSP, and understanding the incredible abilities that come with it.
Healing Burnout and Finding Purpose as a Highly Sensitive Leader with Nina Khoo
Q: Did that change your relationship with your kids?
Yes, knowing that her daughters are highly sensitive allowed Nina to advocate for them more effectively.
Healing Burnout and Finding Purpose as a Highly Sensitive Leader with Nina Khoo
Q: How did you find out you were highly sensitive, and what did that journey look like for you?
Nina discovered she was highly sensitive when she struggled with her daughter's sensitivity and found validation in Dr. Elaine Aaron's book, which also mirrored her own experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Happy HSP Podcast

What is The Happy HSP Podcast about and what kind of topics does it cover?

The show centers on living with high sensitivity, featuring candid conversations with experts, coaches, therapists, and fellow HSPs. Across episodes, listeners hear practical guidance on boundaries, self-care, leadership as an HSP, relationship decisions, mindfulness, and authentic self-acceptance. A standout aspect is the host's collaborative, conversation-friendly style that makes complex topics feel accessible and actionable for everyday life. The format frequently blends personal stories with science-backed insights, helping listeners see sensitivity as a strength rather than a flaw. This combination of expert guests and lived-experience panels makes the show particularly useful for HSPs seeking community, strategies, and validation, as... more

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How many episodes of The Happy HSP Podcast are there?

The Happy HSP Podcast launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Happy HSP Podcast?

Recent guests on The Happy HSP Podcast include:

1. Dr. Katie Larson
2. Nina Khoo
3. Barbara Allen-Williams
4. William Allen
5. Dr. Sandra Clifton
6. Louise Smith
7. Jessica Jade Thompson
8. Janelle Lindemuth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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