
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.
| Publishes | Weekly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

In this episode, I’m joined by Michael Pluess, PhD. He’s a Professor in Developmental Psychology at the University of Surrey and one of the leading researchers on environmental sensitivity. Dr. Pluess has spent decades studying why some people are mo... more
In this episode, I’m joined by licensed professional counselor, certified professional coach, and writer Mark Wigginton for a conversation about high sensitivity, men’s mental health, and self-acceptance.
Together, we explore the realities of growin... more
In this episode, I’m joined by Anna Moretti, a highly sensitive coach and former pharmaceutical leader, for a powerful conversation about authenticity, psychological safety, and redefining success as a highly sensitive person.
Anna shares how discov... more
In this episode, I’m joined by licensed marriage and family therapist and coach Ibinye Osibodu-Onyali for a deeply validating conversation about what it really means to live as a highly sensitive person in a world that often rewards overworking, over... more
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This podcast feels like finally having a conversation you didn’t know you needed. It takes the idea of being a highly sensitive person and strips away the usual clichés, replacing them with something much more real; honest, practical, and surprisingly grounding. Instead of framing sensitivity as a weakness or something to “fix,” it leans into it as a strength that just needs the right boundaries and understanding.
What stands out most is how relatable it is. Frankly I am not the targeted demogr... more
Excellent podcast Kimberly, full of amazing insights. Keep up the great work.
I met Kim through an online event for HSPs a couple weeks ago and I quickly listened to all of the episodes I could. It’s so nourishing, inspiring and fascinating to hear about the struggles and successes of other HSP’s lives. I love all of the ideas of how to care for and celebrate my sensitivity.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 |
Recent interactions between the hosts and their guests.
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The show centers on living with high sensitivity, featuring candid conversations with experts, coaches, therapists, and fellow HSPs. Across episodes, listeners hear practical guidance on boundaries, self-care, leadership as an HSP, relationship decisions, mindfulness, and authentic self-acceptance. A standout aspect is the host's collaborative, conversation-friendly style that makes complex topics feel accessible and actionable for everyday life. The format frequently blends personal stories with science-backed insights, helping listeners see sensitivity as a strength rather than a flaw. This combination of expert guests and lived-experience panels makes the show particularly useful for HSPs seeking community, strategies, and validation, as... more
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These podcasts share a similar audience with The Happy HSP Podcast:
1. HSP: Owning Our Sensitivity with Bonnie Snyder
2. Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negativ
3. We Can Do Hard Things
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Mel Robbins Podcast
The Happy HSP Podcast launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Happy HSP Podcast include:
1. Dr. Katie Larson
2. Nina Khoo
3. Barbara Allen-Williams
4. William Allen
5. Dr. Sandra Clifton
6. Louise Smith
7. Jessica Jade Thompson
8. Janelle Lindemuth
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