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Wiggle Room

Todd Smith

It only takes a little wiggle room to find freedom. Situations don't have to change, just a little shift in thinking is enough. If you're interested in unraveling stressful stories, this podcast is for you. Join facilitator Todd Smith once a week as he demonstrates The Work of Byron Katie, a simple way to find peace in any situation. Todd answers questions about The Work, shares his personal exper... more

PublishesWeeklyEpisodes107Founded2 years ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & FitnessMental Health

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Artwork for Wiggle Room

Latest Episodes

In this episode of the Wiggle Room Podcast, a participant asks about questions 1 and 2 of The Work of Byron Katie (1. “Is it true? 2. “Can you absolutely know it’s true?”). These seem like simply little questions but they are truly an opportunity to ... more

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3 days ago

In this episode of the Wiggle Room Podcast, a participant asks about how to approach situations that are highly stressful. You want to do The Work on them but you don’t want to aggravate your stress by putting attention on them. ... more

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10 days ago

In this episode of the Wiggle Room Podcast, a participant asks about how to do meaningful work on past stressful situations that have faded. Then, he questions a stressful thought about a situation that just happened where his wife couldn’t get the m... more

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17 days ago

In this episode of the Wiggle Room Podcast, a participant does The Work on her stressful thought, “I’m missing something (by not having a partner).” It’s a subtle exploration which also reveals some interesting insights about how stressful thoughts s... more

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24 days ago

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Reviews

5.0 out of 5 stars from 15 ratings
  • Review for Todd Smith

    Todd’s podcast and blogs are always insightful. more

    Apple Podcasts
    5
    BarbaraSwiatkiwsky
    Australia2 years ago

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