Good Mood Revolution
Matt O'NeillWhy are we all chasing happiness instead of living it? Happiness isn’t just a feeling—it’s a skill. And Good Mood Revolution is your key to mastering it. The only thing standing between you and a life of unstoppable joy are the eight primary bad moods we all experience as human beings. Your host, Matt O’Neill, is one of the world’s leading experts on lasting happiness. Join Matt and his guests as ... more
| Publishes | Weekly | Episodes | 193 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Sometimes the happiest and most successful people are the ones who know when to stop.
Matt O'Neill built Good Mood Revolution into a top 1.5% global podcast with 230,000 downloads, but he's walking away at the peak. Why? Because he learned the ultim... more
What if the thoughts driving your stress, anxiety, and unhappiness aren't even true?
Join Matt O'Neill and Dr. Seth Gillihan as they reveal the life-changing power of Cognitive Behavioral Therapy combined with mindfulness—a proven approach that's as... more
What if the secret to everything you want isn't grinding harder, but feeling better?
Join Matt O'Neill and Andrew Kap as they blow apart everything you think you know about getting what you want in life. Andrew's approach isn't about vision boards o... more
Anxiety doesn't always come from having too much on your plate or doing too much. Often it comes from doing the wrong things.
Join Matt O'Neill and entrepreneur Phil Moeller as they dive deep into the revolutionary Purpose Matrix—a life-changing fra... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- This podcast is so inspiring!
Thank you so much Matt for your work on this podcast! I love it so much.
Apple Podcasts5AnaShy2022
United States7 months ago - Max Mood Matt
Love GMR and the positive vibes of Matt O’Neill. His pod is part of my weekly Mood Routine.
After a listen I always come away with concrete steps toward contentment and attitude adjustment.
GMR is a self-reflection stimulant with the commensurate mental benefits.
Apple Podcasts5LukeLeaders1248United States10 months ago - Powerful podcast
This podcast is so powerful. I love the practical resources shared in each episode. I highly recommend!
Apple Podcasts5LRB2255United States10 months ago - Good Mood Revolution is the Podcast We All Need.
Matt O’Neill has cracked the code on something we all chase…happiness. But instead of just talking about it, Good Mood Revolution breaks it down like a skill you can actually develop. This show isn’t about fluffy self-help clichés. It’s about real, practical strategies to move past the bad moods that hold us back and start living with unstoppable joy.
Matt brings an energy that makes every episode feel like a conversation with a friend who just gets it. He’s got the research, the insight, and t... more
Apple Podcasts5Readily RandomUnited Statesa year ago - Professor of Perseverance
It was a huge joy having Matt on my podcast. I love his positive perspective and attitude. I'm starting to listen to his podcast and he is a professional with his awesomeness outlook. I hoping to be on his podcast in the near future.
Apple Podcasts5Professor of PerseveranceUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Self-Improvement Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Good Mood Revolution
What is Good Mood Revolution about and what kind of topics does it cover?
Focused on the exploration of happiness as a skill rather than just a fleeting emotion, this podcast centers around the prevalent themes of self-improvement, mental health, and emotional resilience. The host engages with a variety of guests, including mental health professionals, authors, and personal development coaches, to offer practical strategies for overcoming negative emotions and achieving lasting joy. Each episode aims to provide listeners with actionable insights and the understanding that happiness is achievable through conscious effort and self-awareness, creating a supportive community centered around personal growth and fulfillment.
Where can I find podcast stats for Good Mood Revolution?
Rephonic provides a wide range of podcast stats for Good Mood Revolution. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Good Mood Revolution and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Good Mood Revolution get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Good Mood Revolution, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Good Mood Revolution?
Rephonic provides comprehensive predictive audience data for Good Mood Revolution, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Good Mood Revolution have?
To see how many followers or subscribers Good Mood Revolution has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Good Mood Revolution?
These podcasts share a similar audience with Good Mood Revolution:
How many episodes of Good Mood Revolution are there?
Good Mood Revolution launched 4 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Good Mood Revolution?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Good Mood Revolution?
Rephonic pulls ratings and reviews for Good Mood Revolution from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Good Mood Revolution?
Rephonic provides full transcripts for episodes of Good Mood Revolution. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Good Mood Revolution?
Recent guests on Good Mood Revolution include:
1. Dr. David Burns
2. Dr. Chris Germer
3. Laura Bratton
4. Katherine Center
5. Dr. Bruce Chalmer
6. Caraline Hickman
7. Marianne Renner
8. Cam F. Awesome
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.