The GA Wellness Podcast With Georgia Ann
Georgia Ann ArharidisThe GA Wellness Podcast
Hosted by Georgia Ann
The GA Wellness Podcast is the go-to space for women who are juggling a full life and craving real, sustainable wellness that actually fits into the chaos, not on top of it.
Hosted by Georgia Ann, wellness coach, former group fitness instructor and creator of the HNSF Method. This warm, down-to-earth show is for the woman who can lead a meeting, soo... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Mobility Matters: Restorative Movement for Busy Women
What if five minutes of movement could change the way your day feels?
In this week’s episode of The GA Wellness Podcast, presented by GA Wellness with Georgia Ann™, we talk about short, restor... more
Mobility Matters: Women’s Bodies in Motion Over the Decades
What if your body’s changes were an invitation, not a challenge?
In this reflective conversation, we explore how women’s bodies move through the decades and how awareness, compassion and... more
FOMO Detox for Mums: Building Joyful Boundaries & Making JOMO Your New Normal
What if missing out was actually the best thing for you?
In this final part of the JOMO series, we explore what happens when the joy of missing out becomes part of who ... more
FOMO Detox for Mums: Meet JOMO - The Joy for Your Nervous System
What if saying 'no' is not selfish but deeply supportive for your nervous system? This episode explores how the joy of missing out, or JOMO, helps you move from constant rush to calm ... more
FOMO Detox for Mums: Spotting & Soothing the Fear of Missing Out
What if that little pang when you see someone else’s highlight reel is your brain asking for safety. This episode explores why FOMO hits mums so hard, how social comparison lights up ... more
Mum Guilt Explained: Reframing Rest, Guilt and Self-Care for Mums
What if that sinking feeling when you sit down is a signal your brain is asking for safety? This episode unpacks why mum guilt hits so hard, how the amygdala flags rest as risky,and ... more
Let’s Talk Real Resilience: A Nurse’s Story of Overcoming Burnout
What if rock bottom wasn’t the end of your story, but the beginning of your comeback? In this episode of The GA Wellness Podcast, you’ll meet Michelle Gordon, a registered nurse and ... more
Let’s Talk Integration: The Secret Ingredient to Real Change
Ever catch yourself thinking “that’s interesting” about a wellness tip… and then life gets busy and nothing sticks? You’re not alone. In Episode 009 of The GA Wellness Podcast, I reveal t... more
Key Facts
Reviews
- Critical and Compact Coaching!
Concise coaching tips from a super knowledgeable podcaster, delivered without judgement or comparisons.
Georgia Ann breaks down myths and motivates through simple and relatable facts, made interesting and easy to follow.
This is more than a podcast - it’s self help in the purest form: small steps, lasting change and a reassuring voice from a caring soul. My new favourite day of the week is when this poddy drops!!!
Apple Podcasts5Ben1991x
Australia2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #182 |  Singapore/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The GA Wellness Podcast With Georgia Ann launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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