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Artwork for Finding Fun Experiment. Cracking your Code to Health and Wellness.

Finding Fun Experiment. Cracking your Code to Health and Wellness.

Treena Innes

How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in t... more

PublishesWeeklyEpisodes29Founded8 months ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Finding Fun Experiment. Cracking your Code to Health and Wellness.

Latest Episodes

How to Have more Fun? Go Play!

Adult Play Isn’t Silly—It’s a Health Strategy (with Toni Christopher + Sarah McMahon)

In this episode, I’m on a mission:

To help you have an aha about adult play—and stop treating it like it’s frivolous, childish, or... more

🎧 Make 2026 Your Year of Fun

What would it look like to make fun, laughter, and play a must-have—not a nice-to-have?

The Year of Fun isn’t a resolution that fizzles by February.

It’s a practice.

A necessity.

A health strategy.

Fun is good for you... more

How to have more fun---even as a workaholic.

Do you ever catch yourself saying things like. "I don’t have time for fun.”

“Work is my fun.”

“I’ll relax once things settle down.”

“Fun can wait… maybe when I retire.”

If that sounds familiar, this epi... more

How to have fun? Kick getting judged to the curb!

Are you holding yourself back from fun because you worry about feeling awkward, embarrassed, or judged?

You’re not alone — almost 70% of adults avoid fun because they’re afraid of what other people... more

The Doctor’s Prescription: More Fun, Less Stress.

Knowing that FUN has a mountain of health rewards like:

* Managing Stress

* Reducing Burnout

* Improving Digestion... and even sleep!

💊 If fun could be prescribed in a pill, would you take it... more

Ever wondered how many Mondays you have left to live? 😳

Or why we keep saying “why?” instead of “why not?” when it comes to fun, joy, and actually living?

In this powerful (and laugh-filled) episode of The Finding Fun Experiment Podcast, Treena Inn... more

Ever wonder how to have more fun in your life?

Two words: Embrace Weird.

In this episode of The Finding Fun Experiment Podcast, Life Fun Expert Treena Innes cracks open the power of weirdness—why it’s misunderstood, why adults hide it, and why embra... more

Ever felt that little nudge to try something fun and new—

✨ a dance class

✨ a creative hobby

✨ meeting new friends

or finally doing that thing you’ve talked about for months…

…and then somehow… it still doesn’t happen?

Ugh.

Same.

And it’s not you... more

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this podcast launched 8 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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