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Artwork for Finding Fun Experiment. Cracking your Code to Health and Wellness.

Finding Fun Experiment. Cracking your Code to Health and Wellness.

Treena Innes, Fun Expert

You feeling your life has lost its spark, excitement & energy? Are you worried that you can't remember the last time you actually had fun, or a good belly laugh? And maybe lost your way on how to have fun anymore? Good news. Fun, laughter and play are all re-trainable. Every 2 weeks this podcast is your guide to easy, practical learnings on how to put that fun spice back in your life. Tune in to l... more

PublishesTwice monthlyEpisodes42Foundeda year ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Finding Fun Experiment. Cracking your Code to Health and Wellness.

Latest Episodes

Are Hormones Really Stealing and Blocking Your Fun?

Have you hit your 40s and 50s and heard yourself say:

"I don't feel like myself anymore."

"I've lost my spark."

"Nothing sounds fun anymore."

But is that just life?

Or could hormones be playing a... more

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🎧 Do you wish you had more fun in your life—but feel too busy, tired, or overwhelmed to add one more thing to your schedule?

What if one of the easiest ways to add more joy, learning, inspiration, and connection to your day was already sitting in y... more

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Do you crave more meaningful travel experiences?

Have you ever returned from a vacation feeling like you checked all the tourist boxes—but still missed something?

What if travel could be more than sightseeing? What if it could help you feel more al... more

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Do you ever wonder… am I a fun person?

Or quietly ask yourself, “Why do I feel boring?” or “Why don’t I enjoy things like I used to?”

If you’ve been craving more passion and joy in your life and asking, “How do I have more fun in my life?” — this e... more

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Do you hold back from having fun because you’re afraid of looking silly?

In this episode of the Finding Fun Experiment Podcast, Treena Innes challenges the belief that fun or silly is unprofessional, immature, or something to hide.

Instead, she re... more

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Do you ever feel guilty for having fun? Or feeling joy?

Like the moment you slow down, or do something just for you… a voice pops up:

“What will people think?”

In this episode I dive into one of the biggest barriers with Kim Strobel, Happiness Coa... more

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Living life with no regrets… isn’t that the dream? The big WOOHOO joyride version of life we all want?

And yet… months (sometimes years) tick by at rocket speed, and that vision can start to feel like it’s slipping away.

This Laugh to Death episode... more

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Getting Outside Your Bubble

Does it feel hard these days to just… go?

To pause responsibility.

Book the time off.

Spend the money.

Let go of the guilt.

In this episode, I’m talking about what happens when we stay inside our bubble too long — stuck... more

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this podcast launched a year ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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