Hey y’all, Erin and Jamie here with Essential Connections. Do you ever wonder if you’re messing up your kids? Ever wonder why things get under your skin? Or, how about why certain people really push your buttons? Well guess what, you’re not alone. Join us on a journey of radical honesty, self-discovery, feeling, healing and dealing.
Publishes | Weekly | Episodes | 10 | Founded | 3 months ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
Losses aren’t fun, but they also hold a tremendous value in what they can teach us and who they help us become. In this episode we talk all about the gift of loss and failure.
Is your internal dialogue highly critical or judgmental? Do you have a loud inner voice that isn’t the most helpful? If this sounds familiar we want you to know you’re not alone. In this episode we’ll talk about the “why” and share some tips on how w... more
Do you ever notice that you have big reactions to things? Do you ever feel intense emotions flooding through your body that don’t seem to make sense? We all experience this and today we’ll talk about some of the reasons why. Some of the resources men... more
Have you ever found yourself judging others? You’re not alone, we all do it. Join us as why uncover some of the reasons why. Thanks for being here!
Do you feel the need to rescue others? Have you ever wondered why? In this episode we’ll talk about some of the reasons behind this behavior and ways we can be mindful about our intentions. Thanks for listening!
In this episode we’ll talk about the stages of grief and why it shows up in different areas of our life including parenting, friendships and our relationship with ourselves.
Have you ever found yourself saying “yes” when everything inside you is screaming “No”? Do you go out of your way to be seen as nice, thoughtful, or helpful? Do you catch yourself saying “no worries” when you are, in fact, very bothered? In this epis... more
Do you ever find yourself worried over what others think of you? Well, guess what, we all do and in this episode we’ll talk about why.
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Two amazing women sharing insights and strategies- looking forward to more!
Apple Podcasts | #109 | South Africa/Education/Self-Improvement |
Apple Podcasts | #175 | South Africa/Education |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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