LiveFree with T1D
Mark HeymanWelcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team. If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week ... more
| Publishes | Weekly | Episodes | 251 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | MedicineHealth & FitnessMental Health | ||||
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Latest Episodes
In this episode, Dr. Mark talks with Cynthia, who’s lived with type 1 diabetes since she was 19. Cynthia reflects on how a lack of mental health support at diagnosis contributed to years of struggling with bulimia—something she now speaks openly abou... more
In this episode, Dr. Mark catches up with Anthony—who recently became a dad for the first time. As exciting as new parenthood is, it brought a wave of new challenges to his diabetes management. Anthony opens up about how the stress and sleep deprivat... more
In this episode, Dr. Mark talks with Meg, a registered dietitian who’s lived with type 1 diabetes for 26 years. For much of her life, Meg kept diabetes in the background—taking insulin, but never really accepting the condition or believing she could ... more
In this episode, Dr. Mark talks with Kevin, who’s lived with type 1 diabetes for over 30 years. For most of that time, diabetes was in the background—until a sudden complication forced him to pay attention.
After developing diabetic retinopathy, Kev... more
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Reviews
- Amazing, refreshing, positive.
This podcast is one of the best about living with t1d. Very thought- and helpful
Apple Podcasts5yxzanne
France3 years ago - Amazing, refreshing, positive
This podcast is one of the best about living with t1d. Very thought- and helpful
Apple Podcasts5yxzanneFrance4 years ago - A great podcast worth following!
Wow! The Diabetes Psychologist is a great podcast that provides information about managing diabetes in a super kind and empowering way. Dr. Mark really cares about helping you make decisions that are right for your lifestyle and helps you understand how to explain your choices to your doctor. He is really balanced in the way the talks about different ways of managing diabetes and how it might affect your mental health. His realistic approach to living a full and enjoyable life with diabetes is a... more
Apple Podcasts5Thundersnaps
United States4 years ago - Thankful mother
I can’t thank Dr. Mark enough for this educational and inspiring podcast. As a mother of a T1D, it helps me understand what he is going through, the challenges and ups and downs T1 presents. I am learning so much and trying to help him see the positive side of this challenging disease with all of the practical advise these podcasts provide. Bravo for this series and I am so thankful to have access to this great resource. Keep it up!
Apple Podcasts5mom of type 1 diabeticUnited States4 years ago - Awesome, interesting, & informative podcast!
The diabetes psychologist with Dr. Mark is a great podcast for people looking to learn about and improve areas of their mental health with type 1 diabetes. Not only is Dr. Mark an expert, he has tons of first hand experience and lots of the information he has shared on this podcast has helped me greatly!
Apple Podcasts5dmaniamUnited States5 years ago
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Frequently Asked Questions About LiveFree with T1D
What is LiveFree with T1D about and what kind of topics does it cover?
Focused on empowering individuals living with Type 1 Diabetes (T1D), this series offers practical strategies for managing the condition while prioritizing mental health. Episodes feature compelling personal stories that explore the emotional complexities associated with diabetes, including feelings of burnout, anxiety, and self-acceptance. Guests range from long-time warriors of T1D to experts discussing technology's role in diabetes management, fostering a supportive community atmosphere. Notably, the structure likens stress management principles to a sailboat, which serves as a unique metaphor throughout discussions, encouraging listeners to take control of their journeys through diabetes by optimizing knowledge, mindset, and support syst... more
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How many listeners does LiveFree with T1D get?
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How many subscribers and views does LiveFree with T1D have?
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How many episodes of LiveFree with T1D are there?
LiveFree with T1D launched 5 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on LiveFree with T1D?
Recent guests on LiveFree with T1D include:
1. Trent Jackson
2. Lauren Lemon
3. Syreen Gulmameen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.