
Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can bu... more
| Publishes | Daily | Episodes | 200 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessHow ToEducation | |||

SHOW NOTES:
You already do this. You check your blood sugar before bed, glance at your CGM, maybe set a temp basal. You've been doing it for as long as you've had T1D. Here's the reframe: you've been doing it as a safety check. "Am I okay to go to s... more
SHOW NOTES:
Four weeks ago, Neil asked you to do one thing: write down how many hours you slept. That was it. Just a number. And now here we are.
This is the halftime checkpoint of the While You Were Sleeping Challenge. Neil does what any good coac... more
SHOW NOTES:
When did you last actually look at your CGM alarm threshold settings? Not to silence an alarm. Not to check a number. To actually look at the thresholds -- the settings, the specific values, when they were last changed.
If your answer i... more
SHOW NOTES:
How many times did your CGM alarm last night? If you have to guess -- or if you're honestly not sure because your arm is doing the silence-and-go-back-to-sleep thing on autopilot -- that's alarm fatigue. And it's a documented, peer-revie... more
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Neil!!! The GOAT, the legend, the giant of our beautiful T1D community! His humor, empathy, compassion, and wisdom make every episode a goldmine whether it’s getting advice or just feeling understood. I always feel motivated and hyped after listening to an episode. Thank you for all that you do, Neil!
Great podcast! The one with the endo from Blue Circle Health made me choke up a little. Keep up the good work!
Actionable information packed in a few mins.
Living with T1D can be a grind. Everyday we start over trying to live between the lines. Through this podcast, Neil’s shares his positive energy, and actionable insights to help keep things in focus. Neil is a national treasure and a must follow for the T1D community.
Living with T1D can be a grind. Everyday we start over trying to live between the lines. Through this podcast, Neil’s shares his positive energy, and actionable insights to help keep things in focus. Neil is a national treasure and a must follow for the T1D community.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Quick, practical episodes delivering actionable strategies for managing Type 1 diabetes, with a focus on hydration, electrolyte balance, and everyday habits that support glycemic stability. Framed in short 5-minute formats, the show blends science-backed tips with motivational language, humor, and real-world tips (habits, CGM checks, and hydration tracking) to help listeners turn small wins into long-term routines. Sponsorship messages often promote accessible virtual care for adults with T1D, tying health support to practical behavior changes. Notable for its bite-sized clarity and emphasis on habit-building, the show is likely to appeal to busy adults seeking fast, repeatable steps for better day-to-day diabetes management and kidney/brai... more
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These podcasts share a similar audience with Your Best T1D Year:
1. Juicebox Podcast: Type 1 Diabetes
2. 10% Happier with Dan Harris
3. Good Inside with Dr. Becky
4. Office Hours with Arthur Brooks
5. The Diary Of A CEO with Steven Bartlett
Your Best T1D Year launched a year ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Your Best T1D Year include:
1. Allison Nimlos
2. Katie Beth
3. George Huntley
4. Naomi Garlick
5. Dr. Bill Polonsky
6. Nate Chekets
7. Mila Clarke
8. Mila Clark
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