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Artwork for Your Best T1D Year

Your Best T1D Year

Neil Greathouse
Type 1 Diabetes
Glucose Tablets
Blood Sugar Management
Walking
Blood Sugar Tracking
Exercise
Stress
Dextrose
Type 1 Diabetes Management
Restaurant Eating
Blood Sugar
Insulin
March Madness
Insulin Sensitivity
Low Blood Sugar
Blood Sugar Influencers
Carbohydrate Tracking
Rysley Health
Air Force
Health Tracking

Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can bu... more

PublishesDailyEpisodes148Foundeda year ago
Number of ListenersCategories
Health & FitnessEducationHow To

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Artwork for Your Best T1D Year

Latest Episodes

Show Notes

Waiting out a low feels responsible. Calm. In control. Until it isn’t.

In this episode, we talk about what actually happens when you delay treating a low blood sugar, how quickly decision-making and coordination can slide, and why “I’ll ... more

Show Notes

If glucose tablets work so well, why do so many people with type 1 diabetes avoid them like they’re punishment?

In this episode, we dig into the psychology behind low blood sugar cravings. Why your brain wants comfort food instead of fas... more

Show Notes

Low blood sugar doesn’t just mess with your body, it hijacks your brain. That’s why perfectly reasonable people suddenly feel urgent, frantic, and out of control when their numbers drop.

In this episode, we break down what’s actually hap... more

Show Notes

If you’ve ever gone from a low blood sugar straight into the 200s and thought, “How did that happen?”, this episode connects the dots.

We talk about the post-low rebound that sneaks up on people with type 1 diabetes, not because they did... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

George Huntley
Advocate with type 1 diabetes and experienced in healthcare benefit design and policy negotiation.
American Diabetes Association
Episode: PBMs, Insulin, And The Broken System Keeping Prices High with George Huntley
Naomi Garlick
Founder of Glow Glucose Gummies and a person living with type 1 diabetes.
Glow Glucose Gummies
Episode: Treating Lows: Tablets & Gummies That Work
Dr. Bill Polonsky
Clinical psychologist, researcher, and founder of the Behavioral Diabetes Institute. Pioneer of the Diabetes Distress Scale.
Behavioral Diabetes Institute
Episode: Dr Bill Polonsky on the Diabetes Distress Scale
Nate Chekets
Chairman of the board for Beyond Type 1 and CEO at Roan Clothing
Episode: Diabetes Distress: How to Use Your Score Without Shame
Mila Clarke
Board certified health and wellness coach, known as The Hangry Woman on Instagram
Episode: Type 1 Diabetes, Food Joy, and Five Minute Resets with Mila Clarke, @thehangrywoman
Mila Clark
Known as the hangry woman on Instagram
Episode: Pre-Meal Micro Resets for Type 1 Diabetes, Lower Post-Meal Spikes
Rob Howe
Podcaster, Entrepreneur, T1D Content Creator, Cold Plunge Evangelist
Diabetics Doing Things
Episode: Special Guest // Rob Howe - Diabetics Doing Things
Christelle Oram
Personal trainer, certified and competitive bodybuilder
diabetesstrong.com
Episode: Why Lifting Isn’t Just for Dudes in Tank Tops
Ginger Vieira
A powerhouse in the Type 1 Diabetes and fitness space.
Episode: The Blood Sugar Dip Before the Spike

Host

Neil Greathouse
Host of Your Best T1D Year

Reviews

4.9 out of 5 stars from 36 ratings
  • Look forward to every episode!

    Neil!!! The GOAT, the legend, the giant of our beautiful T1D community! His humor, empathy, compassion, and wisdom make every episode a goldmine whether it’s getting advice or just feeling understood. I always feel motivated and hyped after listening to an episode. Thank you for all that you do, Neil!

    Apple Podcasts
    5
    arijeanie
    United Statesa month ago
  • Not just another T1D podcast

    Great podcast! The one with the endo from Blue Circle Health made me choke up a little. Keep up the good work!

    Apple Podcasts
    5
    Ellencherrie
    United States5 months ago
  • Super powered pod

    Actionable information packed in a few mins.

    Apple Podcasts
    5
    Sidshot
    Canada6 months ago
  • Living with T1D can be a grind. Everyday we start over trying to live between the lines. Through this podcast, Neil’s shares his positive energy, and actionable insights to help keep things in focus. Neil is a national treasure and a must follow for the T1D community.

    Audible
    5
    Matthew C.
    United States7 months ago
  • Funny, Educational and Uplifting

    Living with T1D can be a grind. Everyday we start over trying to live between the lines. Through this podcast, Neil’s shares his positive energy, and actionable insights to help keep things in focus. Neil is a national treasure and a must follow for the T1D community.

    Audible
    5
    Matthew C.
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the quick, relatable format that makes managing Type 1 Diabetes feel more accessible and less overwhelming.
Listeners have highlighted the uniqueness of addressing diabetes distress with humor and practical advice, making the content engaging and easy to digest.
The actionable strategies and emotional support shared in episodes resonate strongly, encouraging listeners to feel empowered in their diabetes management journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#109
Colombia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How Naomi Garlick Created Glow Gummies to Fix T1D Lows
Q: What is the thing you learned out of that that shocked you?
I didn't realize like to the extent that other people did as well, that a lot of the time, and I think it's just literally purely due to our size, like there's roughly, call it what you want, one and a half to two million people in the US with type one diabetes, that to like a big company is not a lot of people.
Looking Back: The Year That Changed Us
Q: What's one thing you did this year that past you would have been scared to try?
Neil encourages listeners to reflect on a courageous moment they had during the year.
Dr. David Ahn on Diabetes Burnout, Getting Off Track, and the Psychology of T1D
Q: When a patient comes to you and they feel like they're failing at type 1, how do you approach that?
I try to emphasize both the glucose control and the emotional burden of living with T1D, encouraging patients to take ownership of their diagnosis while reminding them that good management can vary significantly beyond just the numbers.
How to Reset After You Drift: Nate Checketts on Mindset, Movement, and Micro-Habits for T1D
Q: What is the hardest dad moment that made diabetes even harder?
He recalls a moment of having a severe low while alone with his two-and-a-half-year-old son that burned into his memory.
How to Reset After You Drift: Nate Checketts on Mindset, Movement, and Micro-Habits for T1D
Q: What is the most important habit in your life?
Weekly planning is crucial as it serves as a built-in check-in to help avoid drifting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Best T1D Year

What is Your Best T1D Year about and what kind of topics does it cover?

Focused on managing Type 1 Diabetes, this podcast provides listeners with practical strategies and insights to navigate the challenges associated with the condition. Episodes often touch on themes such as diabetes distress, emotional well-being, and the significance of support systems, presenting a mix of evidence-based advice and personal anecdotes. Noteworthy is the quick format of episodes, typically around five minutes, making information easily digestible for those with busy lifestyles. Overall, the series promotes a more manageable and relatable approach to diabetes, incorporating mindset shifts and humor to help listeners feel empowered in their health journeys.

Where can I find podcast stats for Your Best T1D Year?

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How many listeners does Your Best T1D Year get?

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What are the audience demographics for Your Best T1D Year?

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To see how many followers or subscribers Your Best T1D Year has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Best T1D Year?

These podcasts share a similar audience with Your Best T1D Year:

1. Juicebox Podcast: Type 1 Diabetes
2. The Dr. Hyman Show
3. Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
4. The Mel Robbins Podcast
5. Not Gonna Lie with Kylie Kelce

How many episodes of Your Best T1D Year are there?

Your Best T1D Year launched a year ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Your Best T1D Year?

Recent guests on Your Best T1D Year include:

1. George Huntley
2. Naomi Garlick
3. Dr. Bill Polonsky
4. Nate Chekets
5. Mila Clarke
6. Mila Clark
7. Rob Howe
8. Christelle Oram

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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