The Deanxious Podcast: Ideas For Navigating Life For The Anxious Generation
Wayne HarrelThe Deanxious Podcast offers a supportive space for listeners to manage various types of anxieties using an evidence-based approach in today’s fast-paced world filled with social media brain rot. Each episode dives deep into practical strategies, insightful discussions, and relatable experiences that empower you to kick your anxiety’s butt. The podcasts cover a range of issues from trauma, PTSD, h... more
| Publishes | Weekly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Struggling with constant worry about being seriously ill, even when doctors say you're fine? In this episode of [Podcast Name], we dive deep into Illness Anxiety Disorder (IAD)—formerly known as hypochondriasis—and explore health anxiety in all its f... more
If you’ve ever wondered why women are diagnosed with anxiety far more often than men this is the episode that rips the lid off the “it’s just hormones” myth and gets brutally honest about the real drivers. In plain English, we unpack biology, culture... more
Are some people truly immune to anxiety? In this episode, Wayne dives into what research suggests about psychopaths vs. sociopaths, why certain personalities show a low fear response, and how that can look like anxiety immunity (spoiler: nobody’s tru... more
In this episode, we discuss how sometimes your doctor (not a psychiatrist or a psychologist) may be causing your health anxiety. We also discuss why it is insanely important to tell them that you might be a hypochondriac. We also discuss what to do a... more
In this episode, I will share a personal story of how a routine medical advice triggered 3 years of unease and anxiety...
We’ve all been there: standing in front of the mirror, flashlight in hand, touching the same spot over and over, wondering if t... more
Let’s be real—scrolling through the news or social media lately feels like walking through a minefield.
Political tension, economic uncertainty, global challenges—it’s a lot. And it’s March 2025, so we’re smack in the middle of some wild times.
Whe... more
In this episode Wayne Harrel explores the theme of "taking the leap" by addressing procrastination and anxiety. Wayne shares his personal struggles with mental barriers that hindered his progress and how he overcame them by viewing life as a video ga... more
In this eye-opening episode, we dive into the pervasive consequences of modern addictions, particularly focusing on smartphones and fast foods. These two have leveraged what makes us humans tick, creating an addiction epidemic. Drawing parallels with... more
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| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
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this podcast launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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