The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Daryl PerryThe Daryl Perry Podcast is a daily audio journal about mindset, men's mental health, personal growth and building a sustainable active lifestyle. Hosted by Your Level Fitness founder Daryl Perry, the show shares honest reflections on self confidence, identity, fitness mindset and navigating life with cerebral palsy. These short solo episodes explore how consistent actions, reflection, and an insid... more
| Publishes | Daily | Episodes | 2133 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
In this episode, I talk about a new concept I’ve been playing around with connected to the idea of a forever active lifestyle. What happens when you take the “I” out of failure? What if failure isn’t actually the thing stopping you from building the ... more
In this episode of the Almost Daily Podcast, I’m talking about one of the biggest things that separates people who eventually follow through on their goals from the people who stay stuck talking themselves out of them.
Most people only see obstacles... more
In this episode of the Almost Daily Podcast, I’m talking about where I’ve been the last couple weeks, the shifts happening in the fitness industry, and why I believe nuance matters more now than ever before.
There’s more information available around... more
You’re going to figure it out.
But it’s going to happen on your time, not when someone else tells you it should.
In this episode, I’m talking about the reality of change, especially when it comes to fitness, personal development, and the decisions ... more
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- Amazing podcast
You will always get honest and real talk from Darryl and his guests. Listening to the host, you will realize you’re not alone on your health and fitness journey.
Apple Podcasts5dirtythirtyketo
United States6 years ago - Real Life
This is the podcast to listen to if you just want to hear real people talking about health and fitness in terms we can all relate with rather than from an idealistic, in-a-perfect-world way. Daryl inspires great conversations that span a range of subjects with folks we will all relate with!
Apple Podcasts5CassystartsoverUnited States6 years ago - Love the podcast with caitlyn
Sooo good! I would love to hear more of her on your padcast!
Apple Podcasts5Sydney MyersUnited States6 years ago - Short, Sweet and Impactful
Daryl drops little nuggets of information and coaching to help people who struggle or are working at things!! Thanks man for staying consistent and driving the message home!!
Apple Podcasts5Liquidshano1973United States6 years ago - Full of inspiration!
I continue to be inspired & encouraged by these podcasts! They are very relatable and full of helpful information. I HIGHLY recommend listening to them! 😊
Apple Podcasts5Taking_care_of_meUnited States6 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A solo-hosted, daily audio journal focused on self-improvement, confidence, and sustainable living from a fitness and mental health perspective. Episodes blend practical mindset shifts, personal stories, and actionable tips around Cerebral Palsy, men's mental health, and maintaining an inside/out approach to life. Listeners can expect relatable coaching-language, motivational prompts, and encouragement toward consistent routines over quick-fix diets, with occasional calls to engage with coaching resources and newsletters. A notable throughline is authenticity and practical progress over perfection, making it potentially valuable for those seeking realistic self-improvement guidance with a fitness lens.
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How many episodes of this podcast are there?
this podcast launched 8 years ago and published 2133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Zachary Fenell
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