Reality Check Podcast
Jillian & JessicaUnfiltered health & fitness coaching made simple
| Publishes | Weekly | Episodes | 86 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Text us to let us know what you want to hear on the podcast!
The internet is arguing about the “new food pyramid,” so we pulled it up for the first time, live, on this episode to share unfiltered thoughts!
In this episode, Jess and Jill give a live... more
Text us to let us know what you want to hear on the podcast!
Strategic metabolic seasons • Preparing the body • Why January cuts often make sense
Dieting in January can work extremely well. The problem is most women start a deficit after months of ... more
Text us to let us know what you want to hear on the podcast!
There is a disconnect between the life many women want and the way their goals are structured day to day. Not because the goals are unrealistic, but because they are not built to account f... more
Text us to let us know what you want to hear on the podcast!
Your results are shaped long before willpower ever gets a say. The food in your fridge, the rhythm of your home, the people you spend your time with, the content you absorb, and the defaul... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Great Episode
This was so informative and direct. Really puts into perspective the balance of goals and what changes you must make to accomplish those goals. This has me ready to get back on track in a realistic way!
Apple Podcasts5D Lano
United States7 months ago - Enjoying all the info!
Really enjoying the information of the show and how transparent and open Jess and Jill are.
My only feedback is I feel like Jess interrupts and cuts Jill off often. I know there’s a lot of passion and excitement around the topics but I feel like multiple times Jill wasn’t event able to finish her thought or make her point because Jess has interrupted and gone off in a different direction.
Otherwise very helpful and enjoyable.
Apple Podcasts4kmw___8United States8 months ago - Episode 31
I really enjoyed this episode and felt like the examples of the clients were very helpful. Also the talk about giving yourself grace and talking to yourself like you talk to a loved one is also very good advice. I really like the idea of fixing and Sign that we’re practicing we’re not practicing that are showing up in our routines that prevent us from fixing some of the things that we’re not achieving in our workout and health routine routines and goals. The dialogue on this episode I really lik... more
Apple Podcasts5Nadine Wiley De MouraUnited Statesa year ago - Current Favorite!
Love listening when I go on walks…always learn something new and look forward to the next one!!!
Apple Podcasts5Mandy5047United Statesa year ago - Thanks for the great information
Binged your podcasts this last week some really great information. Thanks
Apple Podcasts5Goldade81United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #217 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #199 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #237 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #247 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Reality Check Podcast
What is Reality Check Podcast about and what kind of topics does it cover?
A health and fitness podcast that emphasizes realistic and attainable wellness strategies for its audience. The hosts, Jess and Jill, share insights on various topics ranging from nutrition and exercise to mental well-being and personal growth. They aim to debunk misconceptions in the health space, focusing on sustainable approaches rather than quick fixes, and frequently draw upon personal experiences and client stories to enhance relatability. Listeners can expect actionable advice and an open, engaging dialogue that encourages a healthy relationship with fitness and nutrition in daily life.
Each episode touches on key themes such as habit formation, functional health, and the psychological aspects of fitness goals, making it particularl... more
Where can I find podcast stats for Reality Check Podcast?
Rephonic provides a wide range of podcast stats for Reality Check Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Reality Check Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Reality Check Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Reality Check Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Reality Check Podcast?
Rephonic provides comprehensive predictive audience data for Reality Check Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Reality Check Podcast have?
To see how many followers or subscribers Reality Check Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Reality Check Podcast?
These podcasts share a similar audience with Reality Check Podcast:
1. The Jordan Syatt Podcast
2. The Mel Robbins Podcast
3. The Metabolism and Menopause Podcast
4. The Dr. Tyna Show
5. The Peter Attia Drive
How many episodes of Reality Check Podcast are there?
Reality Check Podcast launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Reality Check Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Reality Check Podcast?
Rephonic pulls ratings and reviews for Reality Check Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Reality Check Podcast?
Rephonic provides full transcripts for episodes of Reality Check Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Reality Check Podcast?
Recent guests on Reality Check Podcast include:
1. Mariam Baxter
2. Brooke Davis
3. Dr. Pacha
4. Sarah Krieger
5. Lisamarie Kowalik
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.