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Artwork for The Coach Jeff Podcast

The Coach Jeff Podcast

Coach Jeff
Running
Brisbane
Van Life
Cycling
Bikes
Coaching
Health and Fitness
Festive 300
Training
Glasshouse Mountains
Trail Running
Japan
Powerfit Personal Performance
North Pine Dam
Pizza
House Sitting
Personal Training
Run For the Sun
Vibram Fivefingers
Health

Trainer - Racer - Fighter - Podcaster - Author

PublishesTwice weeklyEpisodes900Founded14 years ago
Number of ListenersCategories
SportsHealth & Fitness

Listen to this Podcast

Artwork for The Coach Jeff Podcast

Latest Episodes

Today I chat with you from the road .

Subscribe to the Coach Jeff Podcast HERE

Check out our old shows on The Coach Jeff Podcast Archives

Check out our book …. Running for Donuts

The post Coach Jeff Podcast #1330 – From the Road appeared first on... more

Today I chat with you from the road and I actually run Project PB 200 .

Subscribe to the Coach Jeff Podcast HERE

Check out our old shows on The Coach Jeff Podcast Archives

Check out our book …. Running for Donuts

The post Coach Jeff Podcast #1329... more

Today I chat with you from the treadmill.

Subscribe to the Coach Jeff Podcast HERE

Check out our old shows on The Coach Jeff Podcast Archives

Check out our book …. Running for Donuts

The post Coach Jeff Podcast #1328 – On the Treadmill for Projec... more

Today I chat with you from the road .

Subscribe to the Coach Jeff Podcast HERE

Check out our old shows on The Coach Jeff Podcast Archives

Check out our book …. Running for Donuts

The post Coach Jeff Podcast #1327 – On the Road with Project PB200 ... more

Key Facts

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Podcast Host
Number of Listeners
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Host

Jeff Smith
Host of multiple endurance-themed podcasts, sharing personal updates, insights, and experiences in running and cycling. He is recognized for his approachable style and expertise in fitness and training.

Reviews

4.9 out of 5 stars from 129 ratings
  • The best bar none

    Thanks Jeff, awesome podcast, ignore those that disagree, you won’t find any other running podcast that comes anywhere close. Keep it going Jeff, Dave Swindon, UK

    Apple Podcasts
    5
    Dave Swindon
    United Kingdom4 years ago
  • You’re awesome!!

    I found you back in 2017 I think. I ran a few races with the Ultra Cowboy and didn’t know of him at all until I heard you talking about him. This ‘little blue ball’ truly is small.

    Don’t mind the haters. You handle them just fine on your own, but realize most of them are professional trolls and don’t in any way speak for those of us that love your show.

    Take care my friend and keep up the good work!

    Pam

    Apple Podcasts
    5
    Pwpthatsme
    United States6 years ago
  • The Coach Jeff Podcasts

    Just started listening to The Coach Jeff Podcast recently. I have found it easy to listen to with a lot of useful information. Whether it’s the running or the fighting podcasts, I enjoy all of them.

    Keep the podcasts coming Jeff!

    Donna:)

    Apple Podcasts
    5
    Dgjkhxdhjkvv
    Australia7 years ago
  • Superb podcast

    Love this podcast , down to earth chat about running , training & life in general . Also great live run commentary and chat with some great wildlife sounds along the way . Well worth a listen.

    Apple Podcasts
    5
    Sleekitcollie
    United Kingdom8 years ago
  • Great Podcast

    Jeff has great information for the endurance athlete looking to improve performance. I love how he makes the podcast interactive and even does some of his recording on the run.

    Apple Podcasts
    5
    W.C. Olmsted
    United States12 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's relatable anecdotes and humor resonate well with the audience, creating a down-to-earth vibe.
Listeners appreciate the informative and motivating content focused on endurance sports.
Feedback highlights the show's interactive elements and Coach Jeff's accessibility, contributing to a sense of community among listeners.
Many feel inspired to pursue their fitness goals after listening, making it a valuable addition to their routine.

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Talking Points

Recent interactions between the hosts and their guests.

Coach Jeff Podcast #1305 – From a treadmill Somewhere
Q: How long does it take to acclimatise to hot and humid conditions?
It can take two to six weeks for your body to adjust, with gradual increases in training intensity as you acclimatise.
Coach Jeff Podcast #1305 – From a treadmill Somewhere
Q: What are some nutrition strategies for ultra-running?
You should practice various dietary approaches during training to find what works for you, with a focus on carbohydrate intake.
Coach Jeff Podcast #1305 – From a treadmill Somewhere
Q: Is heart rate training still relevant in 2025?
Yes, heart rate training remains relevant and important for understanding how your body responds during exercise, alongside perceived exertion.
Coach Jeff Podcast #1300 – Listener Questions from the Treadmill
Q: Is the Run for the Sun event on for 2025?
Yes, the Run for the Sun 2025 will take place, which involves running every day in June.
Coach Jeff Podcast #1300 – Listener Questions from the Treadmill
Q: What do you recommend for hill repeats?
Hill repeats are beneficial for training, and Coach Jeff suggests breaking a hill into quarters for an effective workout.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Coach Jeff Podcast

What is The Coach Jeff Podcast about and what kind of topics does it cover?

The podcast emphasizes various aspects of endurance sports, primarily focusing on running and cycling. It often features personal experiences, training tips, and motivational insights related to improving performance in endurance events. Episodes frequently discuss challenges faced during training, the joy of participating in outdoor activities, and the community surrounding these sports. Unique elements include engaging storytelling, humor, and authenticity, allowing listeners to connect with the host and each other's journeys. This podcast is particularly appealing to those interested in fitness, outdoor adventures, and personal growth in athletic endeavors.

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How many listeners does The Coach Jeff Podcast get?

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Which podcasts are similar to The Coach Jeff Podcast?

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1. Stuff You Should Know

How many episodes of The Coach Jeff Podcast are there?

The Coach Jeff Podcast launched 14 years ago and published 900 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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