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Artwork for The Coach Jeff Podcast

The Coach Jeff Podcast

Coach Jeff
Running
Cycling
Brisbane
Run For the Sun
Van Life
BMX
Japan
Project PB 200
Training
House Sitting
Health and Fitness
Triathlon
Redline MXII
Coaching
Bikes
Trail Running
Mosh Expert AL
Festive 300
Northern Rivers Rail Trail
Friendship

Trainer - Racer - Fighter - Podcaster - Author

PublishesTwice weeklyEpisodes900Founded14 years ago
Number of ListenersCategories
SportsHealth & Fitness

Listen to this Podcast

Artwork for The Coach Jeff Podcast

Latest Episodes

Today I chat with you from the roads of Japan and chat about Saura’s famous moo cows and ice cream .

Subscribe to the Coach Jeff Podcast HERE

Check out our old shows on The Coach Jeff Podcast Archives

Check out our book …. Running for Donuts

The ... more

Today I chat with you from the roads of Japan as we kick off the 2026 Run for the Sun .

Subscribe to the Coach Jeff Podcast HERE

Check out our old shows on The Coach Jeff Podcast Archives

Check out our book …. Running for Donuts

The post Coach Je... more

Today I chat with you from the roads of Japan .

Subscribe to the Coach Jeff Podcast HERE

Check out our old shows on The Coach Jeff Podcast Archives

Check out our book …. Running for Donuts

The post Coach Jeff Podcast #1332 – From a Rice Paddy Som... more

Today I chat with you from the road .

Subscribe to the Coach Jeff Podcast HERE

Check out our old shows on The Coach Jeff Podcast Archives

Check out our book …. Running for Donuts

The post Coach Jeff Podcast #1331 – From a Treadmill(s) Somewhere a... more

Key Facts

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Host

Jeff
Host of endurance-focused training and lifestyle podcast with cross-training and community emphasis

Reviews

4.9 out of 5 stars from 130 ratings
  • The best bar none

    Thanks Jeff, awesome podcast, ignore those that disagree, you won’t find any other running podcast that comes anywhere close. Keep it going Jeff, Dave Swindon, UK

    Apple Podcasts
    5
    Dave Swindon
    United Kingdom5 years ago
  • You’re awesome!!

    I found you back in 2017 I think. I ran a few races with the Ultra Cowboy and didn’t know of him at all until I heard you talking about him. This ‘little blue ball’ truly is small.

    Don’t mind the haters. You handle them just fine on your own, but realize most of them are professional trolls and don’t in any way speak for those of us that love your show.

    Take care my friend and keep up the good work!

    Pam

    Apple Podcasts
    5
    Pwpthatsme
    United States6 years ago
  • The Coach Jeff Podcasts

    Just started listening to The Coach Jeff Podcast recently. I have found it easy to listen to with a lot of useful information. Whether it’s the running or the fighting podcasts, I enjoy all of them.

    Keep the podcasts coming Jeff!

    Donna:)

    Apple Podcasts
    5
    Dgjkhxdhjkvv
    Australia7 years ago
  • Superb podcast

    Love this podcast , down to earth chat about running , training & life in general . Also great live run commentary and chat with some great wildlife sounds along the way . Well worth a listen.

    Apple Podcasts
    5
    Sleekitcollie
    United Kingdom8 years ago
  • Great Podcast

    Jeff has great information for the endurance athlete looking to improve performance. I love how he makes the podcast interactive and even does some of his recording on the run.

    Apple Podcasts
    5
    W.C. Olmsted
    United States12 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

- Audiences appreciate community focus, live run commentary, and relatable life updates.
- Listeners praise the host for practical training advice and approachable delivery.
- Guests and discussions are seen as informative and motivating for endurance athletes.

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Talking Points

Recent interactions between the hosts and their guests.

Coach Jeff Podcast #1305 – From a treadmill Somewhere
Q: How long does it take to acclimatise to hot and humid conditions?
It can take two to six weeks for your body to adjust, with gradual increases in training intensity as you acclimatise.
Coach Jeff Podcast #1305 – From a treadmill Somewhere
Q: What are some nutrition strategies for ultra-running?
You should practice various dietary approaches during training to find what works for you, with a focus on carbohydrate intake.
Coach Jeff Podcast #1305 – From a treadmill Somewhere
Q: Is heart rate training still relevant in 2025?
Yes, heart rate training remains relevant and important for understanding how your body responds during exercise, alongside perceived exertion.
Coach Jeff Podcast #1300 – Listener Questions from the Treadmill
Q: Is the Run for the Sun event on for 2025?
Yes, the Run for the Sun 2025 will take place, which involves running every day in June.
Coach Jeff Podcast #1300 – Listener Questions from the Treadmill
Q: What do you recommend for hill repeats?
Hill repeats are beneficial for training, and Coach Jeff suggests breaking a hill into quarters for an effective workout.

Audience Metrics

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Frequently Asked Questions About The Coach Jeff Podcast

What is The Coach Jeff Podcast about and what kind of topics does it cover?

A running-focused show that blends practical training guidance with personal storytelling and community shout-outs. Episodes frequently cover endurance-specific workouts (hill repeats, speed work, long runs), multi-sport pursuits (running and cycling), and hosting challenges like personal performance projects. A notable pattern is the host's transparent sharing of training progress, race experiences, and behind-the-scenes life updates, all aimed at motivating listeners to stay active and connected with a like-minded community. A distinctive aspect is documentary-like coverage of multi-year endurance endeavors and collaborative events, plus lighthearted banter with a partner and guests that keeps the content relatable for serious athletes an... more

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Which podcasts are similar to The Coach Jeff Podcast?

These podcasts share a similar audience with The Coach Jeff Podcast:

1. The Running Podcast
2. Marathon Training Academy

How many episodes of The Coach Jeff Podcast are there?

The Coach Jeff Podcast launched 14 years ago and published 900 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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