The Bodybuilding Growth Lab
Kathi MadlikIn The Bodybuilding Growth Lab nehme ich, Kathi (NPC Bikini-Athletin und Online-Coach) dich in die Welt des naturalen Bikini Bodybuildings mit. Let's grow together! more
| Publishes | Weekly | Episodes | 26 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | FitnessHobbiesLeisureHealth & Fitness | ||
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Latest Episodes
Wie findest du den richtigen Posing-Schuh? Was gilt es zu beachten? Wo kannst du Heels bestellen, und welche Schuhe sind überhaupt für welchen Verband geeignet? Mit Plateau und Straps, oder lieber ohne? Und was tun, wenn der Schuh nicht passt?! Frage... more
Pep-Talk für die Post Prep/Post Diet-Phase - und so kannst du sie dir leichter machen! Schön dass du da bist und zur 25. Episode von The Bodybuilding Growth Lab wieder einschaltest. more
In der 24. Episode von The Bodybuilding Growth Lab darf ich eure Fragen zu meiner Post Prep Phase beantworten: was waren meine Post Prep Cravings? Wer hat mich am Positivsten beeinflusst? Wie schaut mein Training aus? Wiege ich mich täglich? Das, und... more
Schön dass du da bist und zur 23. Episode von The Bodybuilding Growth Lab wieder einschaltest, in der ich dich in mein Update 4 Months Post Show mitnehme - meine Learnings, meine Struggles, und was mich besonders beschäftigt hat. more
Die Wellness-Klasse ist eine aufstrebende Klasse, die oft in eine "Schublade" mit der Bikini-Klasse gesteckt wird. Aber nicht mit uns! :) Zwischen Wellness und Bikini gibt es nämlich einige grundlegende Unterschiede, sowohl im Look, als auch im Posin... more
Bikini: kaum eine andere Klasse hat so unterschiedliche Ausprägungen, wie die Bikini-Category. Die größten Unterschiede, sowohl im Posing, als auch im Look und in den Judging-Kriterien, gebe ich dir in der 21. Episode von The Bodybuilding Growth Lab ... more
Was sind die größten Unterschiede zwischen Figure und Bikini? Und wie hat sich Jenny in genau dem entwickelt? Was sind unsere Top Prep-Tips? In der 20. Episode von The Bodybuilding Growth Lab sprechen Jenny Burian, NPC Figure Athletin, und ich über g... more
Alex Krump teilt mit uns seine Expertise im Bereich Powerlifting vs Bodybuilding - als naturaler Bodybuilding Pro und erfolgreicher Powerlifter weiß er, worauf es bei der Trainingsplanung einer produktiven On- und Off-Season in beiden Sportarten anko... more
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Apple Podcasts | #76 | Germany/Health & Fitness/Fitness |
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