The Body Drama Shift
Amy Wilford & Heather FontenotThe Body Drama Shift is a podcast for women in midlife who are tired of guessing and ready to start understanding their bodies.
Hosted by Amy Wilford, Integrative Health Practitioner and Life & Performance Coach, and Heather Fontenot, Nervous System Coach and Yoga Therapist, this show brings together two powerful and complementary perspectives on women's health — the science-based root cause appr... more
| Publishes | Twice weekly | Episodes | 4 | Founded | 15 days ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
The most confusing part of “nervous system regulation” is that you can do the right thing and still feel terrible in your body. You set the boundary, you make the smart choice, you finally choose yourself and then your stomach drops and your mind sta... more
Where are you moving fast? And where is the internal hustle running underneath it?
What would it feel like to build from a grounded place instead?
Your life can look calm and your body can still act like it is in an emergency. We get into the hidde... more
Hustle can look like competence, but it often feels like being exhausted and unable to stop. We’re Amy (Whole Body Harmony) and Heather (Embodied Rejuvenation), and we’re naming the pattern we see constantly in midlife women: constant pushing, perfor... more
Your body isn’t betraying you, it’s trying to get your attention. If you’re a midlife woman dealing with stubborn weight, low energy, mood swings, poor sleep, and that nagging sense that “nothing works anymore,” we’re Amy (Whole Body Harmony) and Hea... more
Key Facts
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The Body Drama Shift
Where can I find podcast stats for The Body Drama Shift?
Rephonic provides a wide range of podcast stats for The Body Drama Shift. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Body Drama Shift and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Body Drama Shift get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Body Drama Shift, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Body Drama Shift?
Rephonic provides comprehensive predictive audience data for The Body Drama Shift, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Body Drama Shift have?
To see how many followers or subscribers The Body Drama Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of The Body Drama Shift are there?
The Body Drama Shift launched 15 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Body Drama Shift?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Body Drama Shift?
Rephonic pulls ratings and reviews for The Body Drama Shift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Body Drama Shift?
Rephonic provides full transcripts for episodes of The Body Drama Shift. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.