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Artwork for The Birth Squad
Labor and Delivery
Doulas
Epidural
Home Birth
Labor
Pitocin
Brain Tool
Black Maternal Health
C-Section
Noninvasive Prenatal Testing
Postpartum Depression
Cervical Insufficiency
Pregnancy Loss
Grief
Black Women
Birth Plan
Autonomy In Medical Decisions
Healthcare Disparities
Chorionic Villus Sampling
Amniocentesis

Welcome to The Birth Squad — where birth meets real talk. Hosted by best friends and OB/GYNs Dr. Ijeoma Bello and Dr. Kimeshia Thomas, this podcast dives into real stories and raw conversations about pregnancy, birth, and reproductive health. Twice a month, we share powerful interviews and insights that center around Black voices and lived experiences. 🎧 Tune in every other Sunday. 📱 Follow us o... more

PublishesTwice monthlyEpisodes52Founded3 years ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for The Birth Squad

Latest Episodes

"Your baby is healthy. That's all that matters." — But what happens when the birth itself feels traumatic, even when the outcome is good?

In this episode, Dr. Kimeshia Thomas and Dr. Ijeoma Bello break down:

* Why birth trauma is defined by how th... more

You've decided on an epidural — so do you really still need a doula? Two Black OB-GYNs are answering this question once and for all.

In this episode, Dr. Kimeshia Thomas and Dr. Ijeoma Bello break down:

* Why an epidural treats pain but does not r... more

You're in labor and your provider recommends something you weren't expecting — and you don't know how to push back without seeming difficult or putting your baby at risk.

In this episode, two Black OB-GYNs break down:

* Why interventions get recom... more

S4 Ep3: The Truth About Birth Plans Nobody Warns You About | The Birth Squad Podcast

You spent hours on your birth plan — but what actually happens when labor moves fast and decisions have to be made in real time?

In this episode, two Black OB-GYNs... more

You're contracting. It's real. It's painful. You go to the hospital — and they send you home.

Hours later, you're back. Exhausted. Further along than they thought. So what actually happened?

In this episode, Dr. Ijeoma Bello and Dr. Kimeshia Thomas... more

🎙️ Season 4 is HERE — and we're kicking it off with the conversation every Black woman deserves to have before she ever steps foot in that delivery room.S4E1 — The Birth Room Power Struggle: When a C-Section Changes Everything.Hosted by Dr. Ijeoma B... more

Are your most important birth moments fully explained? Or are you missing the real story behind your delivery?

As OB-GYNs with 20+ years of experience, Dr. Ijeoma Bello & Dr. Kimeshia Thomas are pulling back the curtain on labor and delivery. No flu... more

What have we learned about birth, loss, recovery, and resilience this season? A lot.

In this reflective Season 3 recap of The Birth Squad, Dr. Ijeoma Okwandu Bello and Dr. Kimeshia Thomas sit down to discuss the powerful themes, stories, and lessons... more

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Recent Guests

Perlita Ortega
Working mom of two; shares her shoulder dystocia birth story
Individual guest
Episode: My Baby Got Stuck During Delivery: A Shoulder Dystocia Birth Story
Dr. Margaret Towolawi
Family physician, author, bereavement advocate
Nurture Well Center; SkinStatMD; Graces Circle
Episode: Cervical Insufficiency & Pregnancy Loss: A Physician’s Insight Into a Heartbreaking Experience
Dr. Chowa
Atlanta-based physician focused on emergency and postpartum medicine
EMCare2U
Episode: Postpartum Uncovered: The 4th Trimester You Didn’t Expect – An Emergency Doctor’s Perspective
Shalaya Shipman
Realtor and entrepreneur
Real estate professional
Episode: From Open House to Home Birth: Realtor Shalaya Shipman's Bold Birth Story
Laura Uehara
Certified nurse midwife
Los Angeles General Medical Center
Episode: 31-My Genetic Test Came Back Abnormal — Now What? One Midwife’s Shocking Prenatal Screening Story

Hosts

Dr. Ijeoma Bello
Host of The Birth Squad; OB/GYN
Dr. Kimeshia Thomas
Host of The Birth Squad; OB/GYN

Top Medicine Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Postpartum Uncovered: The 4th Trimester You Didn’t Expect – An Emergency Doctor’s Perspective
Q: What are the top three tips you would give moms going into a postpartum period?
Plan in advance for the postpartum period with a clear support system, keep a blood pressure cuff at home, and ensure access to pelvic floor therapy and lactation support.
Postpartum Uncovered: The 4th Trimester You Didn’t Expect – An Emergency Doctor’s Perspective
Q: How did your experiences inspire you to now focus on postpartum care?
Her pregnancy was marked by anxiety and a miscarriage, which highlighted the gaps in postpartum support and motivated her to create a network of resources to support mothers after delivery.
Postpartum Uncovered: The 4th Trimester You Didn’t Expect – An Emergency Doctor’s Perspective
Q: Do you mind introducing yourself to our listeners and share a little bit about yourself?
Dr. Chowa describes her journey from emergency medicine to concierge care, her focus on postpartum moms, and how her own pregnancy experiences shaped her to help others by linking moms with birth workers and providing home-based care.
From Open House to Home Birth: Realtor Shalaya Shipman's Bold Birth Story
Q: Why did you decide to pursue a home birth over a hospital birth?
She felt safer and more seen outside the hospital system, trusted her gut, and built a birth team of Black women who provided grounding, support, and expertise that matched her vision.
From Open House to Home Birth: Realtor Shalaya Shipman's Bold Birth Story
Q: What was your path to motherhood?
Shalaya describes a natural, non-linear journey that embraced spontaneity and intuition rather than a strict plan, ultimately leading to a desire for a home birth that aligned with her values.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About The Birth Squad

What is The Birth Squad about and what kind of topics does it cover?

The show centers conversations around pregnancy, birth, and reproductive health through a Black maternal health lens, blending clinical insight with survivor stories. Across episodes, listeners get practical guidance on navigating the delivery room, advocating for informed decision-making, and understanding medical policies, while also hearing personal birth journeys—from high-risk scenarios to alternative birth settings. Noteworthy elements include trauma-informed storytelling, emphasis on patient empowerment, and a clear focus on closing gaps in postpartum care, genetic screening, and birth planning. The format consistently pairs two OB/GYN hosts with expert and guest perspectives, offering actionable tips for listeners who want reliable ... more

Where can I find podcast stats for The Birth Squad?

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How many listeners does The Birth Squad get?

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What are the audience demographics for The Birth Squad?

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How many subscribers and views does The Birth Squad have?

To see how many followers or subscribers The Birth Squad has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Birth Squad?

These podcasts share a similar audience with The Birth Squad:

1. Harvard College Class of 2000: The Podcast

How many episodes of The Birth Squad are there?

The Birth Squad launched 3 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Birth Squad?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Birth Squad?

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What guests have appeared on The Birth Squad?

Recent guests on The Birth Squad include:

1. Perlita Ortega
2. Dr. Margaret Towolawi
3. Dr. Chowa
4. Shalaya Shipman
5. Laura Uehara

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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