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The Bamboo Lab Podcast

Brian Bosley
Personal Growth
Personal Development
Leadership
Mortgage Industry
Resilience
Brent Bruggink
Mentorship
Success
Happiness
Family
Jim Bell
Failure
Voluntary Adversity
Parenting
Mental Health
Financial Independence
World War II
Connection
CG Financial
Nina Sossamon-Pogue

"Ordinary people doing extraordinary things!"

PublishesWeeklyEpisodes168Founded5 years ago
Number of ListenersCategories
Self-ImprovementBusinessEducationEntrepreneurship

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Artwork for The Bamboo Lab Podcast

Latest Episodes

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www.everwellwork.com/

A split-second on black ice can change everything, and Kelly Messler knows that firsthand. Kelly is the founder of Everwell Consulting in Vermont, and she joins us to talk about the moments that turned... more

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www.think2perform.com/

Your values are already driving your decisions, even when you never stop to name them. Brian Bosley sits down with returning guest Doug Lennick to make values, purpose, and behavior change feel concre... more

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www.amazon.com/stores/author/B002JVF7BK?ccs_id=f3ee9867-ed2b-4bf5-9c5d-bdb5164b91f6

If you’ve tried every sleep tip on the internet and still wake up tired, there’s a chance you’re treating the symptom and ignoring the bott... more

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www.sternerinspirations.com/

You can hear the exact moment a life turns. Travis Allen Sterner tried to end his life as a teenager, then spent decades climbing, crashing, and rebuilding until he reached something most people... more

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Recent Guests

Kelly Mesler
CEO and founder of Everwell Consulting
Everwell Consulting
Episode: How Intuition And Emotional Intelligence Shape Real Success with Kelly Mesler
Doug Lennick
Author and expert on moral, emotional, and financial intelligence
The Lennick Group / Think to Perform
Episode: "Your Best Life Starts When You Align Your Values" with Doug Lennick
Steven Park
ENT surgeon; sleep expert and author of Sleep Interrupted
Independent / Sleep Interrupted author
Episode: What If Most Sleep Problems Start In Your Mouth; Dr. Steven Park
Travis Sterner
Author of The I Choose Framework, speaker, coach
Sterner Inspiration
Episode: "I Choose.." with Travis Allen Sterner
Lisa Broderick
Author of Permanence; former CEO and leadership coach
Author / Coach
Episode: "Daily Questions That Make Change Stick" with Lisa Broderick
Rebecca Stephens
Founder of Life Force Energetics, educator in energy medicine and quantum neuro repatterning
Life Force Energetics
Episode: "Taking Aligned Action" with Rebecca Stephens
John Neyer
Leadership coach and executive coach with a decision reflex; former Marine
Decision Reflex / Marine Corps background
Episode: "Holistic Human Performance" with Troy Black and John Neyer
Troy Black
Former Sergeant Major of the Marine Corps; leadership strategist
Marine Corps, Leadership coaching
Episode: "Holistic Human Performance" with Troy Black and John Neyer
Ray Kelly
Leadership coach and guest on leadership systems discussion
Ray Kelly Coaching
Episode: Ray Kelly: "Stop Relying On Willpower And Start Installing Better Systems"

Host

Brian Bosley
Host of The Bamboo Lab Podcast

Reviews

4.9 out of 5 stars from 54 ratings
  • Consistenly good

    Brian co distantly brings on people who are sharing ideas that can help you live a more productive life.

    Apple Podcasts
    4
    fwm333
    United Statesa year ago
  • Binge Worthy!

    I have listened to Podcasts for years and this is one of the best ones ever. Every week Brian brings his best, and provides a great platform for some of the greatest guests. If you are looking for motivation this is the Podcast for you.

    Apple Podcasts
    5
    Bmulnix
    United States3 years ago
  • Ordinary people doing extraordinary things

    I feel very fortunate to have been surrounded by people who have inspired me. Brian shares the story of these people every week, demonstrating examples of unlocking human potential.

    Apple Podcasts
    5
    JasonGrom
    United States3 years ago
  • Real

    Brian is a real down to earth guy. His message is clear yet thought provoking. I truly get a change in perspective when I need it most. Every episode has a quality message to keep us on the right track in this world of negativity. He is a beacon of light at the end of our individual tunnels.

    Apple Podcasts
    5
    Stammy06
    United States4 years ago
  • Absolutely perfect!!

    The realness of Brian and his guests is so refreshing! The context is raw, honest and inspiring! I highly recommend listening to each episode as they all provide amazing insight and guidance that is truly life changing!

    Apple Podcasts
    5
    aeBose
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight the host's authentic, down-to-earth approach and the show's ability to inspire positive change.
Audiences value the candid, encouraging tone and the focus on transforming mindset into measurable results.
Listeners appreciate the practical, no-fluff guidance and real-world applicability of the guests and topics.
The show consistently features high-quality guests who share actionable strategies for personal and professional growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"I Choose.." with Travis Allen Sterner
Q: Can you describe the core framework and how you use it in daily life?
He outlines the I Choose Framework as a three-part model (line, circle, triangle) guiding decisions about body, identity, and self-awareness, plus three tools and the pregnant ellipsis concept to translate intention into action.
"I Choose.." with Travis Allen Sterner
Q: What do you do for a living?
Travis explains that his work centers on helping people apply the I Choose Framework to live with intention, combining coaching, writing, and public speaking to empower self-directed change.
"You Were Supposed To Go Through This!" with the Limitless Mischelle Miller
Q: What has been the most surprising learning from your practice?
The most surprising learning is that muscle testing often yields results when connected to a higher sense of purpose or faith, with outcomes sometimes felt as fast healing or relief when the belief system aligns with the process.
"You Were Supposed To Go Through This!" with the Limitless Mischelle Miller
Q: How did you first become involved with Neuro-Based Training and muscle testing?
Mischelle describes starting as a trainer, exploring fascia release and reflexive techniques, then discovering muscle testing as a way to access subconscious signals and guide healing or performance improvements.
EPISODE #150! Throw Your Hat Over The Wall: Overcoming Fear and Embracing Success
Q: Do you have a process for fear of success coaching?
Yes. He describes a structured process called fear of success coaching, which involves self-audits of fears, ranking them, and identifying the primary fear (often imposter syndrome) among ten fears of success. The approach helps clients quantify and tackle fears to unlock faster growth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Bamboo Lab Podcast

What is The Bamboo Lab Podcast about and what kind of topics does it cover?

The show centers on practical personal development, leadership, and performance across business, health, and self-improvement. Episodes explore aligning daily actions with core values, sleep optimization and airway health, resilience through adversity, daily self-measurement practices, trauma-informed healing, and holistic approaches to performance that integrate mind, body, and relationships. A recurring thread is turning insights into repeatable habits and systems, with guests ranging from leadership coaches and healthcare experts to entrepreneurs and resilience practitioners. Noteworthy is the emphasis on actionable frameworks (like daily questions, systematized routines, and mindset-to-habit transitions) that listeners can apply in work... more

Where can I find podcast stats for The Bamboo Lab Podcast?

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How many listeners does The Bamboo Lab Podcast get?

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How many subscribers and views does The Bamboo Lab Podcast have?

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Which podcasts are similar to The Bamboo Lab Podcast?

These podcasts share a similar audience with The Bamboo Lab Podcast:

1. The Shawn Ryan Show

How many episodes of The Bamboo Lab Podcast are there?

The Bamboo Lab Podcast launched 5 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Bamboo Lab Podcast?

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What guests have appeared on The Bamboo Lab Podcast?

Recent guests on The Bamboo Lab Podcast include:

1. Kelly Mesler
2. Doug Lennick
3. Steven Park
4. Travis Sterner
5. Lisa Broderick
6. Rebecca Stephens
7. John Neyer
8. Troy Black

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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