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Artwork for The Balanced, Beautiful and Abundant Show- Rebecca Whitman

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Rebecca Whitman
Personal Development
Entrepreneurship
Relationships
Mindfulness
Abundance
Nutrition
Personal Growth
Burnout
Self-Care
Health and Wellness
Seven Pillars Of Abundance
Mental Health
Law Of Attraction
Mindset
Gratitude
Manifestation
Women's Empowerment
Meditation
Goal Setting
Emotional Intelligence

Ready for more fun, freedom & flow? šŸ’ƒ Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in hel... more

PublishesWeeklyEpisodes309Founded6 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Latest Episodes

What if wishing isn’t childish… but one of the most powerful tools for creating your future?

Today’s guest reveals the surprising science that can turn wishful thinking into real-world results.

We all have wishes.

A healthier body. A thriving busi... more

🚨 Why do successful, high-achieving women keep attracting emotionally unavailable partners? The answer may have less to do with who you’re choosing—and everything to do with the relationship you have with yourself.

šŸŽ™ļø Emotional intimacy expert All... more

Making more money doesn’t guarantee financial freedom.

Today’s guest explains what actually does.

If you’ve ever thought, ā€œI make good money… so why do I still feel stressed about it?ā€ — this episode is for you.

In this episode of Balanced, Beauti... more

She rebuilt her life with just $25 in the bank… and went on to create millions without sacrificing her peace, family, or values.

What if the secret to abundance isn’t more hustle — but more alignment? ✨

In this powerful episode of the Balanced, Bea... more

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Recent Guests

Andrew Giancola
Wealth expert and host of The Personal Finance Podcast
Master Your Money / The Personal Finance Podcast
Episode: How To Build Wealth Without Stressing About Money with Andrew Giancola
Chris Williams
Business coach and soulful abundance mentor
Self-employed / Shine Abundance Now
Episode: Why Hustle Culture Is Failing Women Entrepreneurs with Chris Williams
Tyler Bramlett
CEO and founder of WeShape
WeShape
Episode: The Toxic Truth About Fitness Culture Nobody Talks About with Tyler Bramlett
Rebecca Whitman
Magnetic Abundance Mentor, author and speaker
The Balanced Beautiful and Abundant Show
Episode: My appearance on the Royal Goddess Summit
Angeline Constantinou
Women's Empowerment Partner, bestselling author, founder of Let's Break the Silence
Let's Break the Silence
Episode: How to Go from Pain to Purpose with Angeline Constantinou
Courtney Somma
Board certified health and wellness coach, holistic nutritionist, and personal trainer
Vitality Holistic Health and Healing Method
Episode: Doing Everything Right But Still Exhausted with Courtney Somma
Terry Bryan
Founder of Terry Bryan Fitness, fitness guru with a background in weightlifting and resilience after amputation
Terry Bryan Fitness
Episode: He Lost a Leg—But Gained Unstoppable Strength with Terry Bryan
Paul Keck
Psychiatrist; founding president and CEO of the Lindner Center of HOPE; emeritus professor of psychiatry
Lindner Center of HOPE, University of Cincinnati College of Medicine
Episode: Inside the Mind: What Stress and Burnout Are Really Doing to Your Brain with Dr. Paul Keck
KJ Blattenbauer
Top publicist and visibility strategist
HereSafePR
Episode: From Invisible to In-Demand (Without Burning Out) with KJ Blattenbauer

Host

Rebecca Whitman
Host of the show focused on balance, beauty, abundance, and midlife empowerment. Recognized mindset coach with a focus on helping women reinvent their lives.

Reviews

5.0 out of 5 stars from 684 ratings
  • Loving it!

    Insightful conversations, deep dives on important topics, and relevant information to today’s women

    Apple Podcasts
    5
    rbd_3
    United States4 months ago
  • Lovely message

    I feel like Rebecca’s message is so relatable! Her demeanor is very calming and welcoming! Love listening :)

    Apple Podcasts
    5
    mdr2068
    United States4 months ago
  • Thoughtful Conversations for Women Ready to Live Fully

    Rebecca has a beautiful way of meeting her listeners exactly where they are and creating conversations that feel both expansive and grounding. The Balanced, Beautiful and Abundant Show invites women to think bigger while coming home to themselves. Her presence is thoughtful and generous, and her questions open things up rather than rush to answers. Thank you, Rebecca!

    Apple Podcasts
    5
    Nat in OH
    United States4 months ago
  • great show!

    Rebecca asks smart questions that let you go deeper without forcing anything, and the energy of the show is calm but purposeful. If you’re interested in growth, confidence, and living well without the fluff, this is a great listen.

    Apple Podcasts
    5
    Paulxluxury
    United States5 months ago
  • Empowering and inspiring

    What I love most about Balance, Beautiful & Abundant is how genuine and grounded Rebecca is. The conversations go deeper than surface-level motivation and really support women in creating balance, confidence, and abundance from the inside out. Every episode is a reminder that you don’t have to hustle or burn out to live an abundant life.

    Apple Podcasts
    5
    VitalityHolisticHW
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are thoughtfully chosen and the interview style is warm and insightful, making complex topics accessible.
Audience notes the host's authenticity and genuine desire to uplift women navigating burnout and reinvention.
Listeners appreciate the blend of spiritual insight with real-world tools for life and work.
The host creates conversations that feel expansive and grounding, inviting deeper thinking without losing practicality.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How To Build Wealth Without Stressing About Money with Andrew Giancola
Q: What is your opinion about a high-yield savings account?
A high-yield savings account is essential for emergency funds, with online banks offering significantly higher rates than traditional banks; bucketed savings help organize funds for specific goals and protect against market dips.
How to Go from Pain to Purpose with Angeline Constantinou
Q: How do you turn your pain into your purpose?
It starts with recognizing the abuse, doing inner work to strip away limiting beliefs, rebuilding trust in oneself, and then transforming that energy into a purpose-driven path through awareness, alignment, and active listening to one's voice.
Immunologist Reveals the Real Cause of Skin Aging - Dr. Ebru Karpuzoglu
Q: What is the role of hormones, especially during perimenopause and menopause, in skin health?
Estrogen and progesterone fluctuations influence skin quality, with cortisol rising due to stress; managing hormonal changes with physician guidance can help, including discussing menopause options and safety.
Immunologist Reveals the Real Cause of Skin Aging - Dr. Ebru Karpuzoglu
Q: What are the top three things we can start doing today to slow down the aging process?
Breathe and reduce stress, invest in a solid, minimal skincare routine rather than cheap products, and treat skincare as a self-care ritual with mindful, short daily practices.
Immunologist Reveals the Real Cause of Skin Aging - Dr. Ebru Karpuzoglu
Q: What are some of your favorite supplements to help the skin during midlife changes?
The guest mentions vitamin D for overall health and skin, vitamin C, quercetin, and, when necessary, magnesium, emphasizing moderation and a simple regimen tailored to sun exposure and individual needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A wellness-forward show guiding high-achieving midlife women toward balance, abundance, and personal growth. Centered on burnout recovery, mindset shifts, and practical strategies, episodes blend spirituality, health, finances, and relationships with guest experts ranging from psychiatrists and authors to practioners in wellness and personal development. Notable is a consistent focus on turning midlife reinvention into meaningful action, with an emphasis on actionable tools, evidence-based insights, and a warm, supportive host approach that feels like coaching in a conversation. The format often includes real-world case studies, grounding exercises, and calls to align multiple pillars of abundance without hustle culture.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The School of Greatness
2. EXPANDED Podcast by To Be Magneticā„¢
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. Dear Gabby

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Andrew Giancola
2. Chris Williams
3. Tyler Bramlett
4. Rebecca Whitman
5. Angeline Constantinou
6. Courtney Somma
7. Terry Bryan
8. Paul Keck

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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