The Balance Project Podcast
Justine SheraWelcome to The Balance Project Podcast! Join Justine from My Balance Project and special guests talking all things body image. Justine will be chatting with guests from all walks of life about making a positive shift in their very personal body image journeys and how their relationships with their bodies have evolved over time. Real stories from real people, how they have changed their mindset, th... more
| Publishes | Weekly | Episodes | 21 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Today I had the absolute pleasure of speak to Jo from 50 So What. Jo is a 52yr kiwi who now lives in Sydney with her husband. Jo’s Instagram, called 50sowhatofficial has become a wonderful community where she encourages woman to age their own way. Sh... more
Lily is a registered dietitian with over 16yrs experience in NZ, Australia and the UK and has worked across a wide range of sectors.
She currently works at My Food Bag as the Nutrition & Development Kitchen Manager and has a super interesting backg... more
This week we welcome to the podcast the creator of one of my fave style accounts on instagram, and my friend, Nadia from @missnadialoves.
Nadia is a plus size model & influencer with an instagram account quickly approaching 50k followers where she s... more
Join me in talking to Melissa Chan-Green. In this episode we cover a lot of topics, like her relationship with her body pre and post kids, how her views on exercise and food changed for the better over the years and how she juggles her busy career a... more
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Reviews
- Delightful podcast!
Love listening to each episode! Thank you 💙
Apple Podcasts5Soph 🧡
New Zealand2 years ago - Love it!
Have been really enjoying the episodes every week and hearing about everyone’s journeys around their bodies and lives with such transparency. Loved the gals but Kaynes was great hearing a males perspective. To hear him talk so honest about how low his life was and how he used exercise as a tool to get out of it was inspiring.
Apple Podcasts5LTaranakiNew Zealand2 years ago - Breath of fresh air
Thanks Justine for this podcast. Fully believe in what your doing. You are a breath of fresh air. Keep doing what your doing. Can’t wait for the next episode
Apple Podcasts5Lex hartNew Zealand3 years ago - This lady is amazing
Followed her for a little while in IG, amazing lady
Apple Podcasts5Miss_SuzyqNew Zealand3 years ago
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Listeners, social reach, demographics and more for this podcast.
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The Balance Project Podcast launched 3 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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