
In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been th... more
| Publishes | Weekly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

In a world where our attention is constantly pulled in multiple directions, how do we regain control of our focus? Professor Gloria Mark from the University of California, has spent her career studying what's happening to our attention spans and she ... more
When our kids worry, we worry. Especially when we don't know what they're worried about! This week, Dr Justin Coulson is back to talk about what really bothers kids and young adults most, and how parents can help. He shares some of his top tips for h... more
Are you ready to face the AI revolution that's already transforming our daily lives? Join Francesca and Louise as they step into the world of artificial intelligence with nanotechnologist and science communicator Dr Michelle Dickinson.
From the ben... more
When a loved one experiences dementia, grief does not wait for a tidy ending. Francesca and Louise sit down with resilience researcher and grief expert Dr Lucy Hone to talk about living loss and how to cope when someone you love is in ongoing cognit... more
People also subscribe to these shows.





Adore this podcast, sensible, science based, funny, have shared widely with friends it’s so good. Thank you for making it!
Your podcast - Such a terrific find! As a post menopausal woman I wish I’d known some of this stuff 15 years ago. I’ll make sure I share this with the younger women in my life.
Also great to get the positive feedback that some of my later life decisions are on the right track.
Looking forward to series 2.
Erin H.
Hi girls,
Loving your podcast. A great pace to listen to and quite a few ‘a-ha’ moments for me. Have listened and read around some of your topics and some can be too scientific, boring or hard to relate to. Not yours.
A big thumbs up from me.
Emma D
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | |
Apple Podcasts | #45 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focusing on practical, evidence-based approaches to wellness and personal development, the content appeals primarily to women navigating life's complexities. Each episode features engaging discussions with experts in health, psychology, and lifestyle, unraveling contemporary issues such as parenting, mental health, and personal finance. The hosts combine humor with heartfelt storytelling, aiming to make science accessible and relatable, making it a unique space for listeners seeking reliable information amidst a market flooded with trends and fads.
Rephonic provides a wide range of podcast stats for The Little Things. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Little Things and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Little Things, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Little Things, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Little Things has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Little Things:
1. Grey Areas with Petra Bagust
2. Kiwi Yarns
3. The Dom Harvey Podcast
4. Making Cents
5. The Girls Uninterrupted
The Little Things launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Little Things from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Little Things. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Little Things include:
1. Gloria Mark
2. Dr. Michelle Dickinson
3. Dr. Lucy Hone
4. Helen Frank
5. Dr. Caroline Gurvich
6. Dr. Kylie Wilson
7. Lorna Riley
8. Ree George
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.