
In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been th... more
| Publishes | Weekly | Episodes | 62 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

The danger of ultra-processed food has been dominating the headlines, but do these foods deserve all the negative press they're getting?
This week Professor Sarah Berry from King’s College London and chief scientist at ZOE helps us cut through the... more
In a world where our attention is constantly pulled in multiple directions, how do we regain control of our focus? Professor Gloria Mark from the University of California, has spent her career studying what's happening to our attention spans and she ... more
When our kids worry, we worry. Especially when we don't know what they're worried about! This week, Dr Justin Coulson is back to talk about what really bothers kids and young adults most, and how parents can help. He shares some of his top tips for h... more
Are you ready to face the AI revolution that's already transforming our daily lives? Join Francesca and Louise as they step into the world of artificial intelligence with nanotechnologist and science communicator Dr Michelle Dickinson.
From the ben... more
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Adore this podcast, sensible, science based, funny, have shared widely with friends it’s so good. Thank you for making it!
Your podcast - Such a terrific find! As a post menopausal woman I wish I’d known some of this stuff 15 years ago. I’ll make sure I share this with the younger women in my life.
Also great to get the positive feedback that some of my later life decisions are on the right track.
Looking forward to series 2.
Erin H.
Hi girls,
Loving your podcast. A great pace to listen to and quite a few ‘a-ha’ moments for me. Have listened and read around some of your topics and some can be too scientific, boring or hard to relate to. Not yours.
A big thumbs up from me.
Emma D
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 | |
Apple Podcasts | #17 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Aimed at women seeking to navigate the complexities of modern life, this podcast brings practical and science-based insights on health, wellness, parenting, and relationships. Hosted by experienced broadcasters and friends Francesca Rudkin and Louise Ayrey, episodes feature engaging discussions with experts who share foundational knowledge rather than trendy, costly practices. The focus is on addressing real-life challenges, empowering listeners with straightforward advice to improve their lives without the noise of popular fads. With a commitment to authenticity, the show provides a supportive community for those looking to enhance their well-being in a manageable and meaningful way.
Rephonic provides a wide range of podcast stats for The Little Things. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Little Things and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Little Things, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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The Little Things launched 3 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Little Things include:
1. Sarah Berry
2. Gloria Mark
3. Dr. Justin Coulson
4. Dr. Michelle Dickinson
5. Dr. Lucy Hone
6. Helen Frank
7. Dr. Caroline Gurvich
8. Dr. Kylie Wilson
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