Tech Exec Wellness Podcast: Conversations to Reignite Your Soul
Melissa SanfordIn the fast-paced world of technology, where innovation and disruption are the norm, tech executives often find themselves caught in a whirlwind of high-pressure decision-making, long working hours, and constant connectivity. The relentless pursuit of success and the demands of their roles can take a toll on their mental, emotional, and physical well-being. However, a new narrative that emphasizes... more
| Publishes | Weekly | Episodes | 16 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessTechnology | |||
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Latest Episodes
Swinging at the park isnt just for kids, and neither is the pure joy that comes with it. Lisa, in her eye-opening article "Go Outside and Play," invites us to reconnect with that childlike sense of wonder—and we take that invitation to heart. This ep... more
When tech virtuoso Renee Bruning tunes into her storied career and the symphony of flavors that make up her life, the result is nothing short of captivating. Renee's vibrant journey sweeps us from the humming data centers housing mainframes to the cu... more
Get ready for an engaging and inspiring conversation with Jen Easterly, Director of the Cybersecurity and Infrastructure Security Agency (CISA). Join Mel and Erika as they delve into Jens incredible career journey, from her service in the U.S. Army t... more
When life throws us curveballs, the aftershocks can resonate through every corner of our existence, including the workplace. This episode of Tech Exec Wellness Podcast takes an intimate look at the collision of grief and our professional lives, with ... more
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Reviews
- Love this podcast!
The Tech Exec Wellness podcast is a must-listen for busy tech leaders seeking to reclaim their well-being. Hosts Melissa and Erika bring expertise and genuine passion to each episode, tackling topics from stress management to wellness motivators, often interwoven with refreshing discussions about music. Their calming delivery and diverse guest lineup ensure insightful and actionable advice for every listener. Whether you're seeking holistic approaches or specific strategies, Tech Exec Wellness o... more
Apple Podcasts5Cybercybergal
United States3 months ago - Can’t wait for more!
Definitely a timely topic. We’re taught to push past the pain, bury the emotions and move on. Our collective spirit is screaming for attention. Thank you, Ladies for addressing this.
Apple Podcasts5Melsgirl1United States7 months ago
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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