Rephonic
Artwork for Being a Human Lighthouse

Jo is on a quest to discover what true health is and how it relates to her true self. The part of herself that is pure wisdom, has innate healing ability, that is free from patterns, faulty beliefs and traumas. Increasing our consciousness/awareness/presence is a key to living a life filled with more love, joy &inner peace & better health.To do this we need to let go of our patterns & traumas. Joi... more

PublishesWeeklyEpisodes59Foundeda year ago
Number of ListenersCategories
Alternative HealthSpiritualityReligion & SpiritualityHealth & Fitness

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Artwork for Being a Human Lighthouse

Latest Episodes

The past month has been intense. As increased energy and consciousness floods into the Earth plane, my life and body has felt the effects. As consciousness rises, the lower energies cannot remain, so they come floating to the surface of our awareness... more

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The spiritual path inwards is filled with feeling and experiencing unpleasant emotions. The increased frequency and vibration pushes out the heavier energies of old faulty belief systems, patterns and traumas…feeling this heaviness and unpleasantness... more

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When we are triggered or notice a pattern that is no longer serving us it doesn’t mean we are failing or going backwards. On the contrary, if you are noticing these then they are already in your awareness and if you are aware of them you can change t... more

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This week I have been working on honing the skill to stay consciously aware of my inner reactions during communications with others and remaining present while others are being triggered. I have managed not to react to the emotion in others. I am imp... more

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While it is true we have to ‘heal’ ourselves but we do not ‘heal’ in isolation or alone. Often we need the space holding or connection with others to be a catalyst for our own progress inwards towards a higher level of consciousness and knowing our t... more

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I used to have a joke I would say many years ago, ‘Just when you think you’ve got it; you don’t’. This was very true this past week. I feel the same way about the inner journey and becoming aware of and integrating all the energies that block my acce... more

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All the unacknowledged energies, faulty beliefs, patterns, traumas and unprocessed emotions get stored energetically in the physical, mental, emotional and spiritual bodies, until it is brought to conscious awareness.

This is like a library, with e... more

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Today I talk about how I use my marathon running days, which were a conscious balance between the spiritual and the achieving aspects of running, to show how the inner path to achieving Christ Consciousness or Buddha consciousness is not always easy.... more

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Being a Human Lighthouse launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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