Tactical Toughness
Emily JohnsonThis podcast is for Emergency Responders and their families. My hope is for you to gain more knowledge related to this industry so you can thrive as a responder. Here you will find tips and strategies, as well as just useful information for applying to your life and your job.
| Publishes | Monthly | Episodes | 8 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Lots of life has happened. Tune in for an update! I’m excited to bring more content your way.
My favorite guest ever joins me on this episode! He's my favorite because he's my husband. Ross has been through 4 fire academies (the first he put himself through, 2nd and 3rd were volunteer, 4th was career) in his 13 years as a responder. It has be... more
My oh my I have been absent! This is just a quick update on what's been happening lately.
How to manage the garbage in your life. The responder world tends to come with adding a bunch of garbage to the dumpsters of your life, so take a listen to find some ways to take your garbage to the dump.
Meditation App: H*nest Meditation - Highl... more
My first ever guest, Chief Travis Hopwood, from West Metro Fire in the Denver area joined me to discuss the struggles that responders and their families have with coming off shift and the adjustment period that it can take for families. We also discu... more
We are in a season of mass retirements, so it has got me thinking about what it means to retire well. Tune in to hear some suggestions on addressing all the important "accounts" of your life. Also, shameless plug for my financial advisor: adv... more
As Dallas Green says in the Song Just a Little Mercy, "We don't need this pain and this suffering." In this episode, I discuss the difficulties of relying solely on insurance and EAP benefits to gain access to care. It creates barriers to health, des... more
Welcome! I am so glad you are here. This episode is simply an introduction as to why I started this podcast, starting with my personal experience leading into my professional experience. I also share some ideas I have for future episodes. Thank you f... more
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Tactical Toughness launched 3 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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