
Know Before You Go (KBYG) is a podcast created in coordination with the SENSES Project at Syracuse University and the Barnes Center at the Arch DEIA Office. The mission of KBYG is to help create a more welcoming environment for students at the Barnes Center at the Arch. We hope to increase the accessibility of the Barnes Center services by empowering students with knowledge of how the services wor... more
| Publishes | Daily | Episodes | 8 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & Fitness | ||||

Introducing Health Promotion’s New Director!
In this episode of Know Before You Go, Daniela Puente (host) speaks with Veronica Jones, the newly appointed Director of Health Promotion at Barnes Center at the Arch. Veronica share about what brought he... more
What does Health Promotion look like in Syracuse University community?
In this episode of Know Before You Go, Daniela Puente (host) and Amy H. Messersmith (guest) share the different services, programs, and initiatives Health Promotion coordinates f... more
Recreation at Barnes Center offers A LOT of services.
In this episode of Know Before You Go, we talk through the many unique offerings from Recreation at Barnes Center with Matt Hackett, Director of Recreation. The Barnes Center has great opportunit... more
You may know that your ID gives you access to gym equipment, but do you know all the other recreation opportunities you can unlock?
In this episode of Know Before You Go, we give a brief overview of the different recreation services you can access a... more
Is physical health separate from mental health?
At the Barnes Center at the Arch, we believe in approaching wellness in an integrated and holistic manner. In this conversation with Carrie Brown, Director of Counseling for the Barnes Center at the Ar... more
Looking to start your mental health journey?
Barnes Center Counseling is here to help! In this episode of Know Before You Go, Daniela Puente (host) and Amy H. Messersmith (guest) talk through the different counseling services offered by the Barnes C... more
Barnes Center Health Care is where you go when you have a cold, right?
Yes, BUT it can be so much more!! In this episode, get to know the director, staff, and services for health care at Barnes Center better as we dive into the many ways in which h... more
Do phone calls to medical providers make you nervous?
Us too. In this first episode of Know Before You Go, we give you clear steps to accessing health care at Barnes Center at the Arch. Daniela Puente (host) and Amy H. Messersmith (guest) provide a... more









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