Rephonic
Artwork for Swan Dive
Represent Justice
Pl Ant Medicine
The Cure Complex
Miami
Antarctica
The Truth Behind the Mask
The Million Dollar Cage
First Responders
Naples, United States
Yoga
Costa Rica
Burnout
Somatics
Dawn Feinberg
Reentry

Swan Dive Podcast celebrates people who pivoted to chase their dreams: artists, entrepreneurs, musical legends like George Clinton, Olympic gold medalists, Africa’s first black female neurosurgeon, journalists, formerly incarcerated persons and every day people from all walks of life ... share what drove them to find the courage to chase their dream. Hosts and lifelong friends, Stuart Sheldon and ... more

PublishesMonthlyEpisodes112Founded6 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for Swan Dive

Latest Episodes

“Music is more than art to me, it’s my GPS.” 

— Ashaari Pope —

Miami New Times shouted out Ashaari as one of "7 South Florida R&B Artists to Watch in 2024," writing that, "Her songs groove on a lustrous soundscape that transports the listener to her... more

Josh T. Franco is an artist and art historian from West Texas who believes that art history is made by hand. Cultured Magazine included this creative powerhouse in their 2026 list of 12 Art-World Tastemakers We’re Most Excited About. Franco actually ... more

John Medina's short film, The Cure Complex, explores the epidemic of drug addiction in prison and the systemic failures that perpetuate Substance Use Disorder (SUD) in the prison system. "Recovery is an industry, and industries need customers. Rehabs... more

Los Angeles County has the largest juvenile justice system in the country, and for too long, black and brown youth in LA have been shuttled into a system that favors cages over care. Represent Justice Ambassador, Kent Mendoza, was one of those young ... more

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Recent Guests

John Medina
Filmmaker and Represent Justice Ambassador, social worker focusing on formerly incarcerated individuals
Represent Justice
Episode: John Medina - "The Cure Complex" - Formerly Addicted & Incarcerated, Now Working to Rehabilitate the Prison System
Kent Mendoza
Filmmaker and advocate sharing lived experience in juvenile justice
Represent Justice
Episode: Kent Mendoza "Million Dollar Cage" - Child Tried as an Adult and Imprisoned Now Advocates for Better Juvenile Justice
GiGi Webster
Filmmaker and Represent Justice ambassador featured in The Truth Behind The Mask
Represent Justice
Episode: The Truth Behind The Mask - NaJei (GiGi) Webster - The Trials of Reentry After Life in a Cinder Block Cell
Emil Pinnock
Actor, director, writer, producer on Up North and representations within Represent Justice
Represent Justice / Up North
Episode: Emil Pinnock - "Each One Teach One" - Falsely Accused to Film Industry Powerhouse
Artie Ahier
Expedition guide in Antarctica and wildlife hospitality professional
Quark Expeditions (and related hospitality ventures)
Episode: Artie Ahier - "Endurance" - From Hospitality Host to Arctic Adventurer
Dawn Feinberg
Yoga teacher and studio founder of AHANA in Miami
AHANA Yoga
Episode: Dawn Feinberg - "Dawn Patrol - More Than Just Yoga" - Professional Dancer Turns Severe Injury into Miami's Top Yoga Studio
Barry Krutchik
Entertainment journalist and author of Classic Conversations
Classic Conversations
Episode: Barry Krutchik - "That's a Good Question" - Legendary Hollywood Interviewer Writes a Book of Classic Conversations
Kimberly Ocana
Founder of Ananda Lodge and plant medicine advocate
Ananda Lodge, Costa Rica
Episode: Kimberly & Jason Ocana - "Planting New Roots" - Firefighter & Corporate Exec start Plant Medicine Retreat Center
Jason Ocana
Former firefighter, owner of Ananda Lodge
Ananda Lodge, Costa Rica
Episode: Kimberly & Jason Ocana - "Planting New Roots" - Firefighter & Corporate Exec start Plant Medicine Retreat Center

Hosts

Stuart Sheldon
Host of Swan Dive; long-time media and storytelling professional
Ron Rothberg
Co-host and interviewer; brings finance/media background to pivot storytelling

Reviews

4.8 out of 5 stars from 51 ratings
  • Total feel good/inspirational experience

    I am a prolific podcast listener and never have I experienced a show that gives back so much to the audience. Stu and Ron have a wonderful way of interacting with their guests and with each other. Listening to each episode, I learn, I grow, and I yearn for the next.

    Apple Podcasts
    5
    Jonny Positive
    United States5 years ago
  • Highest Recommendation

    Stu and Ron have created such a lovely space for others to share their pivot stories. They are loving and compassionate, and such kind curators of these stories. Their care for each of their guests is what makes this podcast so precious for me. Highest recommendation.

    Apple Podcasts
    5
    kbcruvc
    United States5 years ago
  • Inspiring

    Stu and Ron have created a platform to learn from people that are recreating a world where they can deconstruct western constructs and find their passion and potential. Each human in on a pilgrimage toward service, connection and community, committing to a higher calling.

    Apple Podcasts
    5
    RobertGarrettSmith
    United States6 years ago
  • Wing

    I’m loving listening to every twist and turn in this swan dive journey. From the corporate world to this swan dive pivot, this is a remarkably insightful and transparent view into how one makes such a drastic shift both personally and professionally. Nothing is sugar coated. They tell it like it is. And you’ll enjoy every minute.

    Apple Podcasts
    5
    Cstoneuga
    United States6 years ago
  • Inspiring!

    Ron and Stu do a fantastic job bringing forth these inspirational stories that make you just want to GO FOR IT in your own life!

    If you're looking for a dose of motivation, authenticity, and inspiration, this is a worthwile podcast to subscribe to. Thanks Swan Dive!

    Apple Podcasts
    5
    Julie C.G.
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts create a welcoming space for big pivots and practical takeaways.
What listeners love is the authentic, vulnerability-forward conversations.
Guests come across as brave and inspiring, with real-world impact stories.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Truth Behind The Mask - NaJei (GiGi) Webster - The Trials of Reentry After Life in a Cinder Block Cell
Q: What is your dream now?
My dream now is to continue storytelling and comedy through film, expand the Represent Justice series, and empower others to tell their own stories so they can heal and advocate for change.
The Truth Behind The Mask - NaJei (GiGi) Webster - The Trials of Reentry After Life in a Cinder Block Cell
Q: What was your dream as a child?
My dream as a child was to be a teacher, a pace-setter who could guide others and share knowledge, even though life took me down a different path for a long time.
John Medina - "The Cure Complex" - Formerly Addicted & Incarcerated, Now Working to Rehabilitate the Prison System
Q: How did storytelling impact your advocacy work and career?
Storytelling gave Medina a voice and confidence in his lived experience, transforming him into an advocate who can influence policy and practice by highlighting individual journeys.
John Medina - "The Cure Complex" - Formerly Addicted & Incarcerated, Now Working to Rehabilitate the Prison System
Q: What do you believe is the core issue behind addiction in the prison system?
Medina argues that addiction is a symptom linked to trauma, poverty, and isolation, and that true recovery starts with addressing these root causes and rebuilding self-worth and dignity.
Barry Krutchik - "That's a Good Question" - Legendary Hollywood Interviewer Writes a Book of Classic Conversations
Q: Why did you write Classic Conversations and how is the book structured?
The book reconstructs his 90s interviews, pairing old transcripts with reflections and context, and includes new content like an epilogue interview to bridge past and present work.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Swan Dive

What is Swan Dive about and what kind of topics does it cover?

Swan Dive centers on courageous pivots, weaving intimate conversations about career reinvention, personal growth, and purpose. Guests span filmmakers, journalists, wellness founders, and social-impact advocates who share the emotional twists of leaving a former path, the grind of starting anew, and the joy of aligning work with deeper meaning. The show often highlights storytelling as a catalyst for change, resilience in the face of uncertainty, and the transformative power of pursuing one's authentic ambitions. A notable through-line is the impact of mentorship, community, and service on personal and professional reinvention, with a warm, candid hosting style that blends humor with hard-earned wisdom.

Where can I find podcast stats for Swan Dive?

Rephonic provides a wide range of podcast stats for Swan Dive. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Swan Dive and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Swan Dive get?

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What are the audience demographics for Swan Dive?

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How many subscribers and views does Swan Dive have?

To see how many followers or subscribers Swan Dive has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Swan Dive?

These podcasts share a similar audience with Swan Dive:

1. The Daily
2. Up First from NPR

How many episodes of Swan Dive are there?

Swan Dive launched 6 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Swan Dive?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Swan Dive?

Rephonic pulls ratings and reviews for Swan Dive from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on Swan Dive?

Recent guests on Swan Dive include:

1. John Medina
2. Kent Mendoza
3. GiGi Webster
4. Emil Pinnock
5. Artie Ahier
6. Dawn Feinberg
7. Barry Krutchik
8. Kimberly Ocana

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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