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Healing From Abuse & Trauma - Victim 2 Victor

Anu | Author | Optimist
Trauma Healing
Meditation
Mental Health
Trauma Recovery
Ayahuasca
Grief
Human Trafficking
Sexual Abuse
Gun Violence
Psychedelic Therapy
Trauma
Toxic Relationships
Personal Development
Self-Love
MDMA
The Tomb
Shairee
Palestine
Dance Movement Therapy
Movement Therapy

🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟

I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫

For years, I struggled to make peace wi... more

PublishesTwice weeklyEpisodes201Founded4 years ago
Number of ListenersCategories
Society & CulturePhilosophyEducationSelf-Improvement

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Artwork for Healing From Abuse & Trauma

Latest Episodes

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In this powerful episode of Victim 2 Victor, we welcome Tim Lineaweaver, a seasoned therapist, writer, and speaker who has dedicated over three decades to helping individuals navigate the complexities of addiction, trauma, and mental ... more

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In Season 2, Episode 63 of Victim 2 Victor, we are honored to welcome Ashley Spence - a survivor, advocate, and founder of the DNA Justice Project. At just 19, Ashley survived a brutal home invasion and sexual assault that changed her... more

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In this soul-stirring episode of Victim 2 Victor, we welcome Dionne Eleanor, trauma-informed healer, international speaker, and founder of The Body Sage Method. With over 12 years of global experience in transformational wellness, Dio... more

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In this transformative episode of Victim 2 Victor, we sit down with Coach Nami, founder of The Mind Quotient™, a powerful trauma-informed framework designed to help individuals manage emotional triggers, cultivate self-awareness, and ... more

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Recent Guests

Dionne Eleanor
Founder of The Body Sage Method and global leader in integrative wellness and trauma-informed healing.
The Body Sage Method
Episode: From Grief to Legacy: Dionne Eleanor on Healing Through Ritual, Ancestral Wisdom & RTT
Coach Nami
Founder of The Mind Quotient, a mission-driven organization dedicated to self-discovery and healing.
The Mind Quotient
Episode: The Mind Quotient: Turning Complex Trauma Into Conscious Purpose with Coach Nami
Meena Jagpal Puri
Founder of Momentum Feng Shui and a certified classical Feng Shui consultant who specializes in transforming living spaces for emotional healing.
Momentum Feng Shui
Episode: Healing Begins at Home: Meena Jagpal Puri on Energy, Space & Emotional Recovery
Dr. Pamela Buchanan
Board-certified family medicine physician with over 20 years of experience, founder of Strong Medicine STL
Strong Medicine STL
Episode: Strong Body, Strong Mind: Dr. Pamela Buchanan on Healing Beyond the Physical
Dr. Max
Transformational leader, healer, and expert in higher energy leadership, focusing on transforming trauma into personal power.
Resonant Soul Leadership
Episode: Trauma Revolution: Why Mindfulness Isn’t Enough & How to Alchemize Pain into Power
Kyle Smith
Trauma survivor, certified clarity consultant, and inspiring voice in the journey of healing and transformation
Clarity Consultant
Episode: Clearer After the Chaos: Kyle Smith on Healing Through Clarity
Dr. Margaret Rutherford
Clinical psychologist, author, and podcast host focused on mental health and the concept of Perfectly Hidden Depression.
SelfWork Podcast
Episode: Unmasking the Pain: TEDx Speaker Dr. Margaret Rutherford on Perfectly Hidden Depression
Adelajda Child
Certified Psych-K instructor, specializing in overcoming subconscious barriers to improve life and health goals.
Episode: Rewiring the Subconscious: How PSYCH-KÂŽ Heals Trauma with Adelajda Child
Bri Anderson
An intuitive healer and trauma-informed practitioner, founder of Healing With Bri.
Healing With Bri
Episode: Sacred Healing After Trauma: Reclaiming Wholeness with Bri

Host

Anu Verma
Host of a podcast dedicated to empowering abuse survivors, Anu facilitates deep and meaningful conversations that inspire healing and personal growth.

Reviews

4.8 out of 5 stars from 303 ratings
  • A great listen and listener

    As a guest on the podcast I felt deeply listened to and was grateful to be encouraged and supported to share my story. The range of guests across the episodes make this a very diverse, interesting and ultimately very helpful podcast. Highly recommended!

    Apple Podcasts
    5
    Al Po 83
    United Kingdom3 months ago
  • A Safe Haven for Healing and Hope

    Being a guest on Victim 2 Victor was deeply meaningful. The conversation was heartfelt, honest, and full of gentle courage. Anu creates a space that’s both brave and tender—where pain is honored, not hidden, and where healing feels truly possible.

    This podcast is a light in the dark for anyone who’s been through trauma and is seeking a way forward. Anu doesn’t just share stories—she reminds us that we are not broken, that healing is real, and that we are never alone in our journey.

    If you’re l... more

    Apple Podcasts
    5
    Raquel DD
    Belgium3 months ago
  • Love this Podcast!

    Anu’s podcast is simply one of the best parts of my week! I have loved listening to her various interviews which shed light on so many challenging and hidden insights regarding trauma and recovery from trauma. I was honored to be a guest on her show this past winter where Anu presented me with challenging and inspiring questions leading to our in depth discussion around Complex PTSD and how this differed from tradition PTSD.

    She is helping to spread awareness and this, many may find answers an... more

    Apple Podcasts
    5
    Sally1986123
    United States3 months ago
  • Didactic

    Anu is such a great teacher passing Didactic informations

    Apple Podcasts
    3
    Kaybright_official
    United States7 months ago
  • Excellent podcast host

    Anu has such a lovely soothing voice and is so easy to listen to. She and I had a really good conversation and I hope others will enjoy listening to it. ✨

    Apple Podcasts
    5
    Ann Hince
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback emphasizes the quality and relevance of the content provided, stating it empowers and inspires those seeking healing.
The host is commended for creating a safe space for honest conversations about trauma and healing.
Many guests highlight the value in sharing their stories and the importance of community support in recovery processes.
Listeners appreciate the podcast for its empathetic and supportive approach to sensitive topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Grief to Legacy: Dionne Eleanor on Healing Through Ritual, Ancestral Wisdom & RTT
Q: Can you comment on the hidden barriers of sexual trauma in clients?
Dionne notes that many individuals may feel fine but have unresolved trauma causing various issues, and the experience can be subtle and overlooked.
From Grief to Legacy: Dionne Eleanor on Healing Through Ritual, Ancestral Wisdom & RTT
Q: How does rapid transformational therapy differ from traditional talk therapy?
Dionne explains that RTT accesses the subconscious mind directly to uncover buried beliefs and traumas, enabling faster breakthroughs compared to traditional methods.
From Grief to Legacy: Dionne Eleanor on Healing Through Ritual, Ancestral Wisdom & RTT
Q: What inspired your journey into trauma-informed healing and the creation of The Body Sage Method?
Dionne shares her experiences with grief and loss in her family, particularly her mother's struggles, which propelled her desire to help others heal.
Strong Body, Strong Mind: Dr. Pamela Buchanan on Healing Beyond the Physical
Q: What are the common mental health challenges experienced among your patients?
By far and away, depression is the most common issue.
Strong Body, Strong Mind: Dr. Pamela Buchanan on Healing Beyond the Physical
Q: Is there things happening now where mental health support could actually be readily accessible by mental health professionals?
Currently, advocacy for physician suicide prevention is underway, but actual measures are not fully implemented.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Healing From Abuse & Trauma

What is Healing From Abuse & Trauma about and what kind of topics does it cover?

Focused on the journey of healing from trauma and abuse, the episodes explore various personal stories and expert insights aimed at empowering individuals to reclaim their lives. Through conversations with trauma survivors and healing professionals, the content addresses themes such as self-discovery, resilience, mindfulness, and emotional mastery. Each episode delivers practical strategies and emotional support, fostering a supportive community for those navigating their own healing journeys. The unique blend of vulnerability, authenticity, and specialized knowledge makes this an invaluable resource for listeners seeking hope and inspiration.

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Which podcasts are similar to Healing From Abuse & Trauma?

These podcasts share a similar audience with Healing From Abuse & Trauma:

1. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
2. The Divorce Course Podcast
3. Modern Love

How many episodes of Healing From Abuse & Trauma are there?

Healing From Abuse & Trauma launched 4 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Healing From Abuse & Trauma?

Recent guests on Healing From Abuse & Trauma include:

1. Dionne Eleanor
2. Coach Nami
3. Meena Jagpal Puri
4. Dr. Pamela Buchanan
5. Dr. Max
6. Kyle Smith
7. Dr. Margaret Rutherford
8. Adelajda Child

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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