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Artwork for Victim 2 Victor: Healing Trauma & Building Real Love

Victim 2 Victor: Healing Trauma & Building Real Love

Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer
Meditation
Trauma Healing
Mental Health
Trauma Recovery
Ayahuasca
Grief
Sexual Abuse
Human Trafficking
Gun Violence
Psychedelic Therapy
Trauma
Toxic Relationships
Self-Love
MDMA
The Tomb
Shairee
Palestine
Dance Movement Therapy
Movement Therapy
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Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.

I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.

Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confid... more

PublishesWeeklyEpisodes238Founded5 years ago
Number of ListenersCategories
RelationshipsEducationSelf-ImprovementSociety & Culture

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Artwork for Victim 2 Victor: Healing Trauma & Building Real Love

Latest Episodes

What if your symptoms aren’t betraying you - but trying to guide you?

In this episode, I’m joined by Kristin-Grayce McGary, internationally recognized health and lifestyle alchemist, author, and speaker with nearly 30 years of experience helping peo... more

What if healing isn’t about becoming someone new - but remembering who you were before life taught you to hide?

In this episode, I’m joined by Dr. Shafer - neurologist, Jay Shetty–certified life coach, author, publisher, and host of Talks with Dr. S... more

What if healing didn’t require reliving your worst moments - or talking about them for years?

In this episode, I’m joined by Mary Petto, Vibrational Energy Coach, creator of Rapid Turmoil Resolution™, and author of The Family Guide to the Law of Att... more

Some wounds form before language, before memory - yet they shape how we relate, love, and see ourselves for a lifetime.

In this deeply introspective episode, I’m joined by Dawn Nelson, author of Bone by Bone: Healing the Emotional Wounds of Preverba... more

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Recent Guests

Dr. Shafer
Neurologist, Jay Shetty certified life coach, author, and podcast host.
Little House of Dreams Publishing
Episode: Healing the Brain, Finding Your Voice & Building a Life That Reflects You
Mary Petto
A former corporate executive and transformational coach specialized in trauma resolution.
Episode: Healing Without Reliving: Releasing Trauma at the Subconscious Level
Dawn Nelson
Author of Bone by Bone, Healing the Emotional Wounds of Pre-Verbal and Childhood Abuse
Episode: The Unseen Child: Reclaiming Self After Early Emotional Neglect
Dr. Monisha Bhanote
Five times board certified physician and bestselling author of The Anatomy of Wellbeing
Wellkula Institute
Episode: From Survival Mode to CellCare: Healing Burnout at the Cellular Level
Cathy Williams
Award-winning author and body-based healing expert who guides women back to their bodies as a source of wisdom and safety.
Intuitive Self
Episode: Coming Home to the Body: Reclaiming Safety, Intuition & Inner Power
Tom Matt
Founder of Upsight Vision, a consulting practice rooted in addiction recovery and unique perceptual abilities.
Upsight Vision
Episode: When Reality Shifts: Addiction, Recovery & the Science of Seeing More
Sigmar Berg
Entrepreneur and sound healing advocate, creator of the Lovetuner
Lovetuner
Episode: The 528 Hz Frequency of Love: Breathwork, Sound Healing & Emotional Regulation
Curtis Lee Thomas
Transformational breathwork master, best-selling author and founder of Breathwork Detox
Breathwork Detox
Episode: Transformational Breathwork Master | Best-Selling Author | Founder of Breathwork Detox
Marie Crews
Certified health and wellness coach, retreat facilitator, and bestselling author of Even When She Rose.
Episode: Writing Your Way Free: Healing, Grief, and Rising Again

Host

Anu Verma
Host of Victim 2 Victor, trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.

Reviews

4.9 out of 5 stars from 795 ratings
  • Great topics + conversations!

    Great host. Deep conversations. Valuable topics. Highly recommend listening

    Apple Podcasts
    5
    NazHp92
    Canada3 months ago
  • Inspiring podcast!

    Victim 2 Victor is an inspiring platform for people who have either experienced trauma or helped those who have, often both. I had the privilege of being a guest on Anu's podcast. She asked excellent questions and prompted an informative discussion. It's inspiring that she has transformed a challenging personal story into a mission to help others find the courage and resilience within them.

    Apple Podcasts
    5
    ToddGoodwinH
    United States4 months ago
  • Insightful stories.

    This podcast has so many powerful insights and stories from such a wide variety of guests. Anu is a fabulous host, always asking the questions I was thinking in my head. Well worth a listen for anyone seeking to heal and better themselves in their own life.

    Apple Podcasts
    5
    Nancyrosewest
    United Kingdom4 months ago
  • Empowering podcast!

    Victim 2 Victor is one of those rare podcasts that not only speaks to your mind but truly touches your heart. Anu Verma brings honesty, warmth, and incredible depth to every conversation. The episodes offer both inspiration and real, actionable tools for healing from trauma, breaking toxic cycles, and creating healthy relationships.

    Each story shared reminds you that transformation is possible — that it’s never too late to rebuild self-worth and reclaim your power. Highly recommend this podcast... more

    Apple Podcasts
    5
    adinax1
    United States4 months ago
  • Fierce content, great listen

    As one of Anu’s guests, and also a long time listener, I can honestly say that I appreciate that only the creativity with which she crafts the content of the show, but also how it keeps you listening. I am notorious for getting bored and moving on with money of these interview style podcast, but not hers! Thanks for delivering content we all can relate to Anu!

    Apple Podcasts
    5
    Lindsoid
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content to be empowering, providing relatable insights and actionable tools for personal growth.
Overall, the show is regarded as a valuable resource for those looking to heal and transform their lives.
The host's empathetic tone and genuine engagement during interviews are praised for creating a safe space for discussion.
Listeners appreciate the deep, meaningful conversations that highlight the healing journey and the strength of individuals overcoming trauma.
Some critiques exist around specific episodes where listeners felt the host's tone could be perceived as patronizing, though these are in the minority.

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Talking Points

Recent interactions between the hosts and their guests.

Healing the Brain, Finding Your Voice & Building a Life That Reflects You
Q: So how did your own journey lead you to this work of healing, growth and storytelling?
Dr. Shafer discusses her trajectory from being a musician to recognizing her true calling as a neurologist, emphasizing how her personal struggles and professional insights foster her work in healing and storytelling.
Healing Without Reliving: Releasing Trauma at the Subconscious Level
Q: Can you actually describe what happens in a typical session and how it actually differs from conventional therapy?
In a session, Mary does most of the talking, guiding the client through metaphors and mindfulness without them needing to relive painful memories.
The Unseen Child: Reclaiming Self After Early Emotional Neglect
Q: What does healing look like for you now? Is it a destination, or an ongoing process?
Dawn describes healing as an ongoing process, stating she has returned to herself but recognizes that triggers can still arise that connect her to her past.
The Unseen Child: Reclaiming Self After Early Emotional Neglect
Q: Can you explain why early pre-verbal trauma has such an impact on development?
Dawn discusses how pre-verbal trauma can affect mental and physical health due to maternal distress during pregnancy and neglect in infancy, leading to long-term consequences.
The Unseen Child: Reclaiming Self After Early Emotional Neglect
Q: What first inspired you to revisit your early life story after so many years?
Dawn revisited her early life story after reflecting on her childhood during a moment with her daughter and husband, prompting her to open up memories and consider the impact of her past.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on the complexities of healing from trauma and fostering healthy relationships. Each episode typically features personal stories from guests who share their experiences with trauma and growth, alongside actionable insights geared towards self-improvement and emotional well-being. Topics such as the dynamics of attraction influenced by trauma, emotional safety, and the transformation of survival patterns are recurrent themes. Unique to this platform is its emphasis on not only understanding trauma but also applying practical tools and practices to facilitate actual change in personal and relational dynamics. It's particularly appealing to those seeking both empathy and pragmatic advice in their healing journey.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. Feminist Wellness

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Shafer
2. Mary Petto
3. Dawn Nelson
4. Dr. Monisha Bhanote
5. Cathy Williams
6. Tom Matt
7. Sigmar Berg
8. Curtis Lee Thomas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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