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Super U Podcast

Erik Qualman
The Focus Project
Time Management
Focus
Entrepreneurship
Personal Development
Productivity
Artificial Intelligence
Counterfeiting
Mental Health
Leadership
Goal Setting
Digital Leadership
Creativity
Entrupy
Focus Project
Amazon
Steve Jobs
Family
Taylor Swift
Psychological Well-Being

Hosted by Erik Qualman, each week we find the world's top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book ... more

PublishesWeeklyEpisodes420Founded9 years ago
Number of ListenersCategories
EducationHealth & Fitness

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Artwork for Super U Podcast

Latest Episodes

What happens when the biggest battle isn't happening around you—it's happening inside your head?

On this episode of Super U, Erik Qualman sits down with retired U.S. Navy Captain, engineer, leadership expert, author, and speaker Dr. Jenn Donahue. D... more

In this episode of the Super U Podcast, Erik Qualman sits down with legendary sports agent, entrepreneur, and best-selling author Leigh Steinberg. Often credited as the real-life inspiration for the Oscar-winning film Jerry Maguire, Leigh has spent d... more

What if the key to winning a negotiation isn't being the loudest person in the room—but knowing when to listen, when to pause, and how to build trust?

On this episode of the Super U Podcast, Erik Qualman sits down with attorney, entrepreneur, talen... more

What does it take to perform at your highest level—not just once, but consistently, when the pressure is on?

In this episode of the Super U Podcast, hosted by Erik Qualman, we sit down with Dr. Tom Mitchell, performance coach and former sports psyc... more

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Similar Podcasts

People also subscribe to these shows.

The Journal.
The Journal.The Wall Street Journal & Spotify Studios
The Daily
The DailyThe New York Times

Recent Guests

Jenn Donahue
Retired US Navy captain, engineer, leadership expert, author of Becoming the Warrior
Author; public speaker
Episode: The Battle Within: How to Silence Self-Doubt and Lead with Courage
Leigh Steinberg
Legendary sports agent who defined modern athlete representation
Steinberg Sports
Episode: The Power of Listening: Lessons From Legendary Sports Agent Leigh Steinberg
Ken Sterling
Attorney, entrepreneur, talent executive, professor, veteran negotiator
Episode: How to Tilt the Room: The Art of Negotiation, Influence & Leverage with Ken Sterling
Dr. Tom Mitchell
Performance coach, former sports psychologist for the Golden State Warriors, co-author of The Winning Spirit
The Winning Spirit with Joe Montana
Episode: Master Your Mindset: Insights into a Competitor's Mind with Dr. Tom Mitchell
Derek Notman
Co-founder of REBL Dads, fintech entrepreneur
REBL Dads
Episode: Leadership Starts at Home: Lessons from 100 Successful Fathers
Adam Holt
Co-founder of REBL Dads, fintech entrepreneur
REBL Dads
Episode: Leadership Starts at Home: Lessons from 100 Successful Fathers
Kirsten Maitland
CEO and co-founder of Rebel Cheese
Rebel Cheese
Episode: Turning Adversity into Innovation with Rebel Cheese's Kirsten Maitland
Dr. Tom DuFore
Founder and CEO of Big Sky Franchise Team
Big Sky Franchise Team
Episode: The Franchise Formula: How to Grow Faster with Dr. Tom DuFore
KJ Blattenbauer
Founder and CEO of Hearsay PR
Hearsay PR
Episode: Why No One Knows About You (Yet) — And How to Fix It | KJ Blattenbauer

Host

Erik Qualman
Host of the show, focuses on digital leadership and practical growth strategies; frequent book author and keynote speaker.

Reviews

4.8 out of 5 stars from 89 ratings
  • One of the best

    Been a listener and was privileged to be a guest. Erik is a brilliant host, expert interviewer, and his insights are world class.

    Apple Podcasts
    5
    MS in TN
    United Statesa year ago
  • Must listener!

    The Super U Podcast is a game-changer! I stumbled upon it recently, and it's been my go-to for inspiring and motivating content. Each episode is like a mini-masterclass, packed with valuable insights and practical tips from top experts in various fields. What sets Super U apart is its ability to deliver complex ideas in an easy-to-understand and relatable way. Whether you're looking for career advice, personal development tips, or just a dose of motivation, this podcast has something for everyon... more

    Apple Podcasts
    5
    the-wise-one_____
    India3 years ago
  • What Keeps You Up at Night with Ray Sheehan

    I love this pod. Erik has some awesome guests. Every podcast provides such amazing content and insight. This is 5 Stars all the way!!!

    Apple Podcasts
    5
    Ray Sheehan
    United States3 years ago
  • An Incredible Podcast

    Super U podcast has a diverse array of guests with thoughtful, in-depth discussions. Each segment is very informative and you really can learn about so many topics, which can sometimes be rare for a podcast. Definitely worth a listen!

    Apple Podcasts
    5
    mmeller4062
    United States3 years ago
  • A+ Pod

    Love the diverse array of topics as well as guests. Super motivating and interesting! Each one keeps you hooked and allows you digest the content in shorter segments rather than monotonous long podcasts. 10/10 recommend.

    Apple Podcasts
    5
    shalukolli
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Diverse guests and actionable, motivating content.
High-energy and inspiring, with practical tips you can apply.
Listeners appreciate the concise, takeaway-driven episodes.
The host is a brilliant interviewer with world-class insights.

Talking Points

Recent interactions between the hosts and their guests.

The Battle Within: How to Silence Self-Doubt and Lead with Courage
Q: What's one piece of advice you'd give to someone aiming to manage self-doubt while leading others?
Find what you love, pursue it courageously, and map out a path to do more of it while pruning activities that drain energy.
The Battle Within: How to Silence Self-Doubt and Lead with Courage
Q: What is a practical way listeners can deal with a difficult boss or leadership dynamic on a day-to-day basis?
Avoid building a wall; instead, try to initiate a candid conversation about how to improve effectiveness and seek allies or a battle buddy to support you.
The Battle Within: How to Silence Self-Doubt and Lead with Courage
Q: Walk us through what happened in Afghanistan that hurt you more deeply than the battlefield.
She describes an assassination attempt, infiltrated by bad actors within those they trained, which triggered intense self-doubt but was ultimately managed through trust in her team and rapid reassessment of security.
How to Tilt the Room: The Art of Negotiation, Influence & Leverage with Ken Sterling
Q: How do you stay focused when juggling multiple high-intensity roles like law, speaking, and teaching?
Focus comes from a structured system (the Focus Project), prioritizing big goals over busywork, delegating where possible, and constantly renegotiating your schedule to preserve space for high-impact work and personal growth.
How to Tilt the Room: The Art of Negotiation, Influence & Leverage with Ken Sterling
Q: So, why did you write Tilt the Room, and what should readers take away from the book?
The book grew out of observing and learning from trusted mentors and experiences; its core is building trust first, then applying influence, leverage, and timing to tilt outcomes in your favor without being adversarial, with an emphasis on ethical, long-term relationship-building.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Super U Podcast

What is Super U Podcast about and what kind of topics does it cover?

- This show centers on high-impact mindset, leadership, and personal development, often through interviews with top entrepreneurs, researchers, and practitioners. Guests discuss practical frameworks for focus, productivity, and growth, plus real-world stories from business, sports, media, and tech. A recurring through-line is turning insights into actionable habits—whether building a brand, scaling a venture, improving team performance, or enhancing parenting and daily discipline. The format blends concise tips (often short “super tips”) with longer conversations and personal anecdotes, making it useful for listeners who want clear takeaways they can apply immediately.

- Noteworthy aspects include a steady emphasis on focus via The Focus Pr... more

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Which podcasts are similar to Super U Podcast?

These podcasts share a similar audience with Super U Podcast:

1. The Journal.
2. The Daily

How many episodes of Super U Podcast are there?

Super U Podcast launched 9 years ago and published 420 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Super U Podcast?

Recent guests on Super U Podcast include:

1. Jenn Donahue
2. Leigh Steinberg
3. Ken Sterling
4. Dr. Tom Mitchell
5. Derek Notman
6. Adam Holt
7. Kirsten Maitland
8. Dr. Tom DuFore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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