Sunshine and Brain
Josh Burrows; Periveritas StudiosA podcast that brings conversations about mental health (good and bad) and inner turmoil into the light of everyday discussion. Join Josh Burrows, former rabbi, now executive recruiter, and all around seeker of truth in the absurd and difficult, as he explores the dark and tragic, and often hopeful and hilarious, sides of personal struggle.
| Publishes | Twice monthly | Episodes | 35 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessPersonal JournalsSociety & Culture | ||||
Listen to this Podcast
Latest Episodes
Josh is back after a long break with a solo episode! He talks about why the long break, Simone Biles, and some other stuff!
Another solo episode! Join Josh as he rambles about the number 33 and it's superstitious significance to him, shares some thoughts about the Derek Chauvin trial and the social mental illness that is racism, and ruminates on the importance of celebrat... more
Another solo episode! Join Josh as he checks in and shares some of what's going on in his life, and explores the topic of what to do when there's a lot that needs to be worked on and taken care of. Also, some ramblings about the strangeness of dating... more
A solo episode! Recorded on the second evening of Passover, join Josh as he thinks out loud about the symbolism of 2021 being a cicada year. Then he does a deep dive into Judaism and his perspective as a former rabbi and now tattooed apostate. Specif... more
A solo episode! Josh shares a personal story and explores the challenges associated with sharing vulnerabilities and asking for help. Then he spends a little time thinking out loud about the mental health impacts and implications of the Trump preside... more
Another solo episode! Josh does a check in and talks about, among other things, the challenges associated with transitions and change.
Another solo episode! Join Josh and he waxes philosophical about why he does this podcast, politics, and overall how he's doing. As always, if you'd like to join the conversation, you can send an email to josh@periveritas.com.
DJ Maya Light joins Josh for a wonderful conversation about intentionality, self care, the importance of drawing boundaries, and her incredible journey. Find her on IG @djmayalight! Also, a pre-inauguration, anxiety-laden check in.
Key Facts
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Sunshine and Brain are there?
Sunshine and Brain launched 6 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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