
Feeling overwhelmed by stress, noise, or nonstop digital pressure? You’re not alone.
This is Sufferless with a Part-Time Monk—a mindfulness and mental wellness podcast designed to help you navigate modern life with more peace and purpose.
Hosted by Tim Tamashiro—author, speaker, and yes… a part-time monk. (I even have the haircut.)
Each week, we’ll explore simple tools and powerful ideas to help y... more
| Publishes | Weekly | Episodes | 29 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSpiritualityReligion & Spirituality | |||

What if the secret to a better life was just five words?
If it bugs you, let it go.
In this episode, Tim breaks down the everyday annoyances that steal our peace and explains how the brain turns tiny moments into big suffering. You’ll learn the thr... more
It’s December—the season when our inner world gets louder. If you’re feeling restless, reflective, or quietly longing for something more meaningful in your life, this episode is for you.
In “Why Purpose Is Calling You — Especially at This Time of Ye... more
If you’ve ever typed a message you later regretted — or felt pulled into an online argument you didn’t ask for — this episode will feel like a deep breath for your nervous system.
In this episode of Sufferless with a Part-Time Monk, Tim Tamashiro br... more
Why does money feel so personal?
Why can a bill, a banking notification, or a simple financial decision make your whole body react like you’re in danger?
In this deeply human and practical episode of Sufferless with a Part-Time Monk, Tim Tamashiro ... more
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Tim delivers insight into why we think the way we do in a gentle, understated way. He follows it up with short, useful ways on how to change that for the better. Even if you don’t follow the advice, just listening to Tim is soothing.
If you get angry at other people while standing in the checkout line, obsess over past grievances, or simply would like to calm your mind a bit, this podcast is for you. In each episode, Tim explains that it is not our fault that we feel the way we do, it is our default! If you binge all of the episodes, some of the lessons may seem repetitive, but that is the point. In each one, Tim picks a specific experience or feeling you may have, and explains how to overcome those things using his simple t... more
I just listened to episode one of Sufferless with a Part-Time Monk and I loved it. I have now followed and can’t wait to listen to all the episodes. Thank you Tim for sharing your wisdom, in such a concrete and practical way! The Default, The Shift and The Practice - fills listeners with an understanding of what is happening emotionally, it can be shifted and how to do so! Excited to continue to listen to your thoughts on Let Them Theory.









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Sufferless with a Part-Time Monk:
1. The Mel Robbins Podcast
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Sufferless with a Part-Time Monk launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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