Sufferless
Tim TamashiroSufferless is a podcast about finding relief from the Push, Pull, and Grip of the mind.
Each episode explores how three automatic mental patterns quietly shape our stress, reactions, and sense of struggle:
Push — resisting what we don’t want
Pull — chasing relief, distraction, or certainty
Grip — holding tightly to stories, identities, and fixed views
These patterns aren’t personal flaws. They’re ... more
| Publishes | Weekly | Episodes | 32 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessMental Health | |||
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Latest Episodes
For the first time ever, “reduced screen time / social media” topped losing weight and Dry January as the #1 New Year’s resolution. This is a signal that our minds need help. In this episode of Sufferless with a Part-Time Monk, Tim Tamashiro offers a... more
In this episode of Sufferless with a Part-Time Monk, Tim Tamashiro explores the meaning behind the Walk for Peace, where Buddhist monks walk not to change the world, but to understand their own minds.
As the world grows louder, more polarized, and m... more
Why do we crave peace and simplicity, yet panic the moment there’s nothing to do?
In this episode of Sufferless with a Part-Time Monk, Tim Tamashiro explores the surprising psychology and brain science behind boredom — and why our modern, over-stimu... more
What if the secret to a better life was just five words?
If it bugs you, let it go.
In this episode, Tim breaks down the everyday annoyances that steal our peace and explains how the brain turns tiny moments into big suffering. You’ll learn the thr... more
Key Facts
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Reviews
- A warm blanket of a podcast
Tim delivers insight into why we think the way we do in a gentle, understated way. He follows it up with short, useful ways on how to change that for the better. Even if you don’t follow the advice, just listening to Tim is soothing.
Apple Podcasts5Wannabespook
United Kingdom5 months ago - Cheaper than therapy!
If you get angry at other people while standing in the checkout line, obsess over past grievances, or simply would like to calm your mind a bit, this podcast is for you. In each episode, Tim explains that it is not our fault that we feel the way we do, it is our default! If you binge all of the episodes, some of the lessons may seem repetitive, but that is the point. In each one, Tim picks a specific experience or feeling you may have, and explains how to overcome those things using his simple t... more
Apple Podcasts5Rob O'Hara
United States6 months ago - Why Suffering IS Optional
I just listened to episode one of Sufferless with a Part-Time Monk and I loved it. I have now followed and can’t wait to listen to all the episodes. Thank you Tim for sharing your wisdom, in such a concrete and practical way! The Default, The Shift and The Practice - fills listeners with an understanding of what is happening emotionally, it can be shifted and how to do so! Excited to continue to listen to your thoughts on Let Them Theory.
Apple Podcasts5DDrinkwalter
Canada6 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Sufferless
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How many subscribers and views does Sufferless have?
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Which podcasts are similar to Sufferless?
These podcasts share a similar audience with Sufferless:
1. We Can Do Hard Things
2. 10% Happier with Dan Harris
3. The Way Out Is In
4. Gwinnett Daily Post Podcast
5. All There Is with Anderson Cooper
How many episodes of Sufferless are there?
Sufferless launched 8 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sufferless?
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