Sufferless with a Part-Time Monk
Tim TamashiroFeeling overwhelmed by stress, noise, or nonstop digital pressure? You’re not alone.
This is Sufferless with a Part-Time Monk—a mindfulness and mental wellness podcast designed to help you navigate modern life with more peace and purpose.
Hosted by Tim Tamashiro—author, speaker, and yes… a part-time monk. (I even have the haircut.)
Each week, we’ll explore simple tools and powerful ideas to help y... more
| Publishes | Weekly | Episodes | 20 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpiritualityEducationSelf-Improvement | |||
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Latest Episodes
In this episode of Sufferless with a Part-Time Monk, Tim Tamashiro explores the science of real happiness — what he calls Happimore. Discover why your brain’s two-million-year-old operating system keeps chasing dopamine highs and how to gently rewire... more
In this episode of Sufferless with a Part-Time Monk, Tim Tamashiro explores the hidden addictions we never meant to sign up for — dopamine pleasure loops. From sugar cravings to endless scrolling, our brains are wired to chase short-term hits of rewa... more
In this episode of Sufferless with a Part-Time Monk, Tim Tamashiro unpacks the three stages of the Sufferless Shift—Living by Default, Living by Deliberation, and Living by Design. Through relatable stories, brain science, and a touch of humor, you’l... more
In this episode of Sufferless with a Part-Time Monk, bestselling author Tim Tamashiro (How to Ikigai) shows you why purpose doesn’t have to be a mystery or a midlife crisis. Through the Sufferless Shift (Default → Deliberation → Design), you’ll learn... more
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Reviews
- A warm blanket of a podcast
Tim delivers insight into why we think the way we do in a gentle, understated way. He follows it up with short, useful ways on how to change that for the better. Even if you don’t follow the advice, just listening to Tim is soothing.
Apple Podcasts5Wannabespook
United Kingdom2 months ago - Cheaper than therapy!
If you get angry at other people while standing in the checkout line, obsess over past grievances, or simply would like to calm your mind a bit, this podcast is for you. In each episode, Tim explains that it is not our fault that we feel the way we do, it is our default! If you binge all of the episodes, some of the lessons may seem repetitive, but that is the point. In each one, Tim picks a specific experience or feeling you may have, and explains how to overcome those things using his simple t... more
Apple Podcasts5Rob O'Hara
United States2 months ago - Why Suffering IS Optional
I just listened to episode one of Sufferless with a Part-Time Monk and I loved it. I have now followed and can’t wait to listen to all the episodes. Thank you Tim for sharing your wisdom, in such a concrete and practical way! The Default, The Shift and The Practice - fills listeners with an understanding of what is happening emotionally, it can be shifted and how to do so! Excited to continue to listen to your thoughts on Let Them Theory.
Apple Podcasts5DDrinkwalter
Canada3 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Sufferless with a Part-Time Monk?
These podcasts share a similar audience with Sufferless with a Part-Time Monk:
1. Tara Brach
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How many episodes of Sufferless with a Part-Time Monk are there?
Sufferless with a Part-Time Monk launched 5 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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