
Your short, five-minute insight into life after stroke, offering practical tips to support recovery. strokerecoveryrehab.substack.com
| Publishes | Twice monthly | Episodes | 43 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Research indicates that hallucinations can be relatively frequent after stroke, and stroke survivors with sleep disturbances or damage to the occipital lobe are more likely to experience them.
After returning home from rehab, I continued to be surpr... more
A lot of healing after stroke isn’t visible.
You can look “fine” to others but feel completely different inside as you work through identity shifts, frustration, fear of another stroke, and more.
In this episode, I share an article that I wrote wit... more
Stroke survivor resources often emphasize the importance of exercise, but it’s discouraging to try lifting weights or running when you can hardly move one side of your body.
However, once you find routines that really resonate with you – especially ... more
Driving was one of the most significant, frustrating, and unexpected challenges in the years after stroke.
In this episode, I share a few simple tips that helped me to feel more comfortable behind the wheel.
For more information on driving after st... more
In this episode, I share an article that I wrote with my friend and fellow AVM stroke survivor Tracy Myers, where we highlight the common details you learn after finding out your stroke was caused by an arteriovenous malformation, or AVM.
Since arte... more
Creatine is a popular supplement for enhancing physical performance, but it also has some impressive claims about its potential to support brain health.
In this episode, I share my experiences with using creatine after stroke and how this common sup... more
In the years after a stroke, recovery can feel like a lonely journey as you seek to rebuild the life you once knew, and it can be difficult to piece together advice as you bounce from one medical specialist to another.
In this episode, I share an ar... more
Much to my surprise, one of the most effective practices to help my stroke-affected left leg feel more like the leg I remember and less like a thousand-pound steel beam has been slacklining – a sport I knew little about pre-stroke.
In this episode, ... more
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This show centers on practical, experience-driven guidance for life after stroke, blending personal recovery stories with expert perspectives. Across episodes, listeners hear actionable strategies for physical rehab (exercising safely, building routines, balance and gait work, neuroplasticity-driven habits) alongside emotional and mental health support, nutrition, and navigating real-world milestones like driving, returning to gym, and adapting to daily life after stroke. A consistent thread is pacing recovery, embracing small wins, and leveraging a supportive network; guests include survivors sharing lived experience and professionals like occupational therapists, nurses, and writers who frame recovery with empathy and evidence-based ideas... more
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These podcasts share a similar audience with Stroke Recovery Rehab:
1. Recovery After Stroke
2. Stronger After Stroke
3. The Stroke Recovery Podcast | Unlimited Potential
4. The Mel Robbins Podcast
5. This American Life
Stroke Recovery Rehab launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stroke Recovery Rehab include:
1. Tricia DiGregorio
2. Tracy Myers
3. Anadee Nikte
4. Florence Acosta
5. Nir Peled
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