Stroke Recovery Rehab
Blair AmesYour short, five-minute insight into life after stroke, offering practical tips to support recovery. strokerecoveryrehab.substack.com
| Publishes | Twice monthly | Episodes | 37 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In the years after a stroke, recovery can feel like a lonely journey as you seek to rebuild the life you once knew, and it can be difficult to piece together advice as you bounce from one medical specialist to another.
In this episode, I share an ar... more
Much to my surprise, one of the most effective practices to help my stroke-affected left leg feel more like the leg I remember and less like a thousand-pound steel beam has been slacklining – a sport I knew little about pre-stroke.
In this episode, ... more
After a stroke, you can look “fine” to others but feel completely different inside as you work through identity shifts, frustration, fear of another stroke, and more.
In this episode, I’m joined by Florence Acosta of the Becoming You With Florence A... more
Like anyone else, I received some great – and not so great – advice from doctors, therapists, friends, and family members on how I could improve my recovery after stroke.
In this episode, I reflect on some early experiences after stroke and share so... more
Learned helplessness is an underrated challenge in stroke recovery. How do you push yourself safely when you’re not sure what your true abilities may be?
In this episode, I share an article I wrote with my friend and fellow stroke survivor Nir Peled... more
Stroke can fundamentally change who we are, how we process information, and how we react to situations. Feelings of irritability, confusion, anger, and anxiety are common after stroke.
I was oblivious to any mental or emotional challenges I might fa... more
Stroke survivors know that recovery doesn’t end when the physical and occupational therapy sessions end.
Instead, you’re often on your own to find a way to rebuild your strength after a stroke, and the gym can be an important part of that.
In this ... more
After stroke, just the thought of planning a meal, cooking it, and cleaning all the dishes felt overwhelming for me.
It seemed impossible that I could do all of that in a timely manner.
As I was stuck at home with little energy to cook and no abili... more
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Frequently Asked Questions About Stroke Recovery Rehab
What is Stroke Recovery Rehab about and what kind of topics does it cover?
Short, actionable episodes offer practical tips for life after stroke, blending personal recovery stories with evidence-informed guidance across physical rehab, mental health, sleep, nutrition, and adaptive fitness. Listeners can expect relatable strategies—ranging from gait training and neuroplasticity concepts to routine-building, journaling, and managing daily activities—that emphasize sustainable, safer progress and incremental wins. The format often centers on personal experience and concrete how-tos, making complex rehabilitation topics approachable and implementable for both stroke survivors and caregivers. A notable strength is the integration of diverse, real-world tactics (exercise tweaks, sleep optimization, cognitive strategies,... more
Where can I find podcast stats for Stroke Recovery Rehab?
Rephonic provides a wide range of podcast stats for Stroke Recovery Rehab. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stroke Recovery Rehab and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Stroke Recovery Rehab get?
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What are the audience demographics for Stroke Recovery Rehab?
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How many subscribers and views does Stroke Recovery Rehab have?
To see how many followers or subscribers Stroke Recovery Rehab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Stroke Recovery Rehab?
These podcasts share a similar audience with Stroke Recovery Rehab:
1. Stronger After Stroke
2. Recovery After Stroke
3. LIFE Beyond Aphasia
4. Crime Junkie
5. All In The Mind
How many episodes of Stroke Recovery Rehab are there?
Stroke Recovery Rehab launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stroke Recovery Rehab?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Stroke Recovery Rehab?
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What guests have appeared on Stroke Recovery Rehab?
Recent guests on Stroke Recovery Rehab include:
1. Florence Acosta
2. Nir Peled
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.