Stroke Recovery Rehab
Blair AmesYour short, five-minute insight into life after stroke, offering practical tips to support recovery. strokerecoveryrehab.substack.com
| Publishes | Weekly | Episodes | 19 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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In this episode, I’ll discuss the concept of post-traumatic growth, or how living through a traumatic experience, like a stroke, can make you more resilient over time.
Post-traumatic growth is commonly discussed in stroke survivor communities, with ... more
In this episode, I share how setting monthly goals helped me to make progress in recovery after stroke.
In the years since my stroke, setting short-term goals that covered a variety of my interests has helped me to believe recovery is always progres... more
In this episode, I’ll share some common misconceptions about stroke recovery.
While the doctors, nurses, and therapists that I met after stroke largely gave me great advice and suggestions on how to move forward in life after stroke, there are some ... more
Journaling has long been seen as a therapeutic tool to help people navigate their emotions.
In this episode, I’ll share why I’ve enjoyed keeping a personal journal on my experiences in stroke recovery and how journaling can help stroke survivors.
I... more
After a stroke, change is constant
From the immediate onslaught of negative physical, mental, and psychological impacts to the years-long recovery journey filled with large and small wins in physical therapy, you’ll notice many changes along the way... more
Setbacks are unfortunately a common occurrence for stroke survivors. The cliché “Progress isn’t linear” certainly applies to recovery after stroke.
While setbacks are undoubtedly frustrating and discouraging, they offer a chance to reconsider your a... more
In this episode, I’ll be sharing why I started drinking beet juice after stroke, along with some interesting research on how beet juice could potentially support neuroplasticity.
Like any supplement, beet juice isn’t going to bring about dramatic im... more
Balance issues are one of the most common challenges in recovery after stroke.
Due to weakness and a lack of sensation on the stroke-affected side, stroke survivors are especially at risk for falls.
In this episode, I’m joined by physical therapist... more
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Stroke Recovery Rehab?
These podcasts share a similar audience with Stroke Recovery Rehab:
1. No Nonsense Guide to Stroke Recovery
2. Stronger After Stroke
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Recovery After Stroke
5. The NOGGINS AND NEURONS Podcast
How many episodes of Stroke Recovery Rehab are there?
Stroke Recovery Rehab launched 6 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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