Stroke Recovery Rehab
Blair AmesYour short, five-minute insight into life after stroke, offering practical tips to support recovery. strokerecoveryrehab.substack.com
| Publishes | Twice monthly | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Much to my surprise, one of the most effective practices to help my stroke-affected left leg feel more like the leg I remember and less like a thousand-pound steel beam has been slacklining – a sport I knew little about pre-stroke.
In this episode, ... more
After a stroke, you can look “fine” to others but feel completely different inside as you work through identity shifts, frustration, fear of another stroke, and more.
In this episode, I’m joined by Florence Acosta of the Becoming You With Florence A... more
Like anyone else, I received some great – and not so great – advice from doctors, therapists, friends, and family members on how I could improve my recovery after stroke.
In this episode, I reflect on some early experiences after stroke and share so... more
Learned helplessness is an underrated challenge in stroke recovery. How do you push yourself safely when you’re not sure what your true abilities may be?
In this episode, I share an article I wrote with my friend and fellow stroke survivor Nir Peled... more
Stroke can fundamentally change who we are, how we process information, and how we react to situations. Feelings of irritability, confusion, anger, and anxiety are common after stroke.
I was oblivious to any mental or emotional challenges I might fa... more
Stroke survivors know that recovery doesn’t end when the physical and occupational therapy sessions end.
Instead, you’re often on your own to find a way to rebuild your strength after a stroke, and the gym can be an important part of that.
In this ... more
After stroke, just the thought of planning a meal, cooking it, and cleaning all the dishes felt overwhelming for me.
It seemed impossible that I could do all of that in a timely manner.
As I was stuck at home with little energy to cook and no abili... more
In this episode, I’ll recap an article I recently wrote with the Brain Injury Association of America, reflecting on some lessons learned through four years of stroke recovery.
I share some thoughts on how neuroplasticity provides hope for stroke sur... more
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Stroke Recovery Rehab?
These podcasts share a similar audience with Stroke Recovery Rehab:
1. Stronger After Stroke
2. Recovery After Stroke
3. LIFE Beyond Aphasia
4. The Mel Robbins Podcast
5. The School of Greatness
How many episodes of Stroke Recovery Rehab are there?
Stroke Recovery Rehab launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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